How To Regain Confidence After A Mountain Bike Crash | MTB Skills

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Falling off your MTB is inevitable; it's part of the sport and most of the time you can get away without serious injury. But it can knock your confidence and make you think twice about features you previously had no problem with. Here's Rich with some tips and trick on how to come back from a crash.
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Опубликовано:

13 май 2021

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Комментарии : 144

@forbiddenick 3 года назад

I like how theyve ordered "Check your bike" before "Check yourself" first.

@siemens198195 3 года назад

Perfect timing. Watched Blake's pumptrack video, went to the pumptrack, crashed and lost some skin (and a lot of confidence)

@alexanderlp8641 3 года назад

Had my worst crash a few months back right before winter hit. Major concussion, dislocated shoulder, the works... wasn’t able to get back on the bike all winter and just slowly getting back to full speed. This video was great!

@nortonko88 3 года назад

Typing this with one arm... had a pretty bad crash on Saturday, collarbone surgery the same day. Cant ride for 2 months now :( But cant wait to be back on the bikes...

@pchittum 3 года назад

As I tell my kids, the only 100% sure way to not fall off your bike is to not ride a bike. Ride. Crash. Learn. Repeat.

@IndayShei 3 года назад

Got loads of hematoma due to crashing when I started biking a few months ago. And now, I'm glad to say that I can go home and complete the ride without crashing or injury. Thanks to my trainor-my husband👏

@chiptaylor615 3 года назад

Thanks for this video! Broke 4 ribs and bruised lung during a crash last fall. Gradually regaining my confidence but still have flashbacks when approaching jumps and obstacles

@FranzGrossmann 3 года назад

I definitely know all about crashes and the coma and all was rough but I am at 89% back. All the therapies and stuff shows their meaning and how much they’re worth. Great video !

@jabehauber 3 года назад

2:41

@psychonaut038 3 года назад

I only crash when I act tough for other people 😂

@Icehso140 3 года назад

My first OTB accident left me with a broken AC joint. I was back on the bike one week later...(don't tell my therapist LOL)...but I seriously avoided that area for a long time. Glaring and spitting at it everytime I rode within sight of it. But plenty of downhill and techy stuff for weeks in other spots and presto...I still avoid that area. LOL

@SubmarinersDive 3 года назад

Sooo true! Just recovered from a rooty off-camber ankle banger of a crash a month ago. It has inspired me to get MTB shoes that protect my ankles better for sure.

@its_nygl1568 3 года назад

Step 1: before you crash make sure your go pro is on

@Monsteroflopogis 3 года назад

My first crash when I just started mountain biking was on my first ride and messed my ankle up so bad I had trouble walking for around 4 months and pain for about 8. The thing that got me confident enough to take it back to a trail was first riding on gravel and paved trails. The anxiety of riding again after that was tough to get over. Biggest mistake I think was allowing myself to get out of shape; I should have bought a trainer. I still try avoiding trails with a lot of roots though XD

@Keys2thecityy 3 года назад

Just crashed yesterday. Bruised hip and a nice shin shiner from the gear. Also, it was my first time without a helmet on the trail. The universe had to remind me why we should always wear our helmets.

@andrisvelmeris 3 года назад

"Having 1 brake lever is bad"

@cherryblossoms8071 3 года назад

Perfect vid, crashed yesterday lost some skin on my shoulder and have a good fleshy gash on my knee. Nothing too major though, thanks GMBN!

@teamO_X 3 года назад

if you haven't crash.....your not riding hard enough

@robertlee5768 3 года назад

#1 thing that's always helped me -- if I crash doing something, I try it again immediately (within reasonable risk of safety). Nothing's worse than having the last jump/drop/berm/rock garden on your mind be a failure.

@marinberndt4049 2 года назад

Hey actually had a massive mtb crash and broke my ankle AND my hand and tore some ligaments….Had two operations and I’m kind of recovering…I am literally scared to death to get back on my bike, meanwhile I’ve been servicing and washing it to make sure everything works perfectly for the next time I might go riding…Loved the vid and big thanks to y’all at gmbn giving me some entertainment while I’m disabled!!!