How to Relax in Wing Chun (The TRUTH) 

Thanks for the in depth description.

Understanding the functionality of what it means to relax and the muscles involved... Excellent video, very interesting. 🙏🙏🙏

Thank You Sifu very informative and great understanding of techniques Relaxing is always hard to do but will definitely work on this very much appreciated Best Wishes Bern xxx

Amazing, on related note. Could you recommend some strength exercises to go with Wing Chun? I would love to improve my body but don't want to any stuff that could antagonize Wing chun?