Do you have trouble relaxing? And I mean truly relaxing where you feel your stress melt away and your mind isn’t consumed about work or responsibilities and you can focus on the present activity? Let me share some tips that have helped me relax and enjoy life’s moments.
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0:00 Intro
1:20 Why relax?
2:22 Relaxation Tip #1
3:00 Tip #2
4:00 Tip #3
4:53 Tip #4
5:45 Tip #5
6:24 Outro
30 июн 2024
