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How To Relieve Brachial Plexus Irritation: Simple At Home Stretches 

Ask Doctor Heather
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Dr. Heather goes over where the brachial plexus is located, how it can cause nerve irritation and simple things you can do at home or at the gym to help ease the discomfort.
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15 окт 2024

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Комментарии : 21   
@dipokjyotibora400
@dipokjyotibora400 29 дней назад
Any medicines for it?
@askdoctorheather
@askdoctorheather 29 дней назад
You can try over the counter antiinflammatory medications if ice/heat and massage are not helping. But do make sure to double check that nothing you are taking would be contraindicated with any other medications you are currently taking. A TENS unit can provide great relief here as well which can be used as an analgesic
@MrImasta
@MrImasta 9 месяцев назад
I've done like 100 stretches for rhomboid pain relief and hand numbness but this stretches are gold thnx🥰
@askdoctorheather
@askdoctorheather 9 месяцев назад
You're so welcome!
@dipokjyotibora400
@dipokjyotibora400 29 дней назад
How does it occurs ? And why?
@askdoctorheather
@askdoctorheather 29 дней назад
The occurrence of this injury can vary but more commonly it is due to the nerves becoming over stretched in that area which than causes pain especially when trying to lift the arm. The why depends on how the injury occurred. Are you currently having pain?
@dipokjyotibora400
@dipokjyotibora400 29 дней назад
@@askdoctorheather Yes pain is still there...
@askdoctorheather
@askdoctorheather 29 дней назад
What have you tried so far to help relieve the pain?
@dipokjyotibora400
@dipokjyotibora400 29 дней назад
@@askdoctorheather this pain is from 3 days I did some exercises u suggested and also some sprays?
@askdoctorheather
@askdoctorheather 29 дней назад
OK, I would have to know a little bit more about what happened three days ago in order to tell you exactly what to do next. More than happy to set up a time to meet with you over zoom versus having you go through a full history in the comments section here.
@GregCartercargan
@GregCartercargan Месяц назад
thank you
@askdoctorheather
@askdoctorheather Месяц назад
I’m glad you found the video helpful. Let me know if you have any questions
@beatz3279
@beatz3279 Месяц назад
For those where its gone on so l ong and cant do phsysio have you seen any people with success from brachiel plexus surgery as this is now my only option it seems as PT isnt working and arm becomes disbaled with now autonomic dysfunction from severe irriation to nerve bundles. Causing crushing syndrome in other nerves in arm as well.
@askdoctorheather
@askdoctorheather Месяц назад
Yes if you have done an extensive time with PT and no progress then surgery would be the next step here. Happy to speak with you if you have any questions or concerns.
@Ian140265
@Ian140265 9 месяцев назад
Hi, hope you are having a great day. Thank you for your video. I look after my ex-wife who has a lot of problems with her muscles and bones and nerves. At the moment she cannot walk because she cannot use her right arm to use a walker. She has pain most days in her right shoulder, right scapula(shoulder blade), she has hardly any use of her right arm, her fingers shake when she raises her forearm. She has some pain in her wrist and her fingers hurt in the joints. She has S shaped scoliosis. She has some swelling in her right arm all the way into her hands. As far as I can tell she has a very irritated brachial plexus with at least one blood vessel compressed. She cannot do hardly any exercise because she has a lot of pain in the right arm and shoulder. Please could you help me? (And a lot of neck problems)
@askdoctorheather
@askdoctorheather 9 месяцев назад
Feel free to email me directly and we can set up a video consultation to see how I can best help her
@Ian140265
@Ian140265 9 месяцев назад
@@askdoctorheather Doctor Heather hope your day is going well. I am uncertain when to contact you because I have so many other things to deal with. Thank you for your message and hope you have a great day.
@askdoctorheather
@askdoctorheather 9 месяцев назад
@@Ian140265 just know I am here for you both ❤️
@Ian140265
@Ian140265 9 месяцев назад
@@askdoctorheather Thank You Doctor Heather, hope you have a wonderful day.
@beatz3279
@beatz3279 Месяц назад
Has your wife seen a thoracic surgeon as seems very similar to TOs issues with other nerve involvement in brachial plexus area
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