How to remove rear seats 2006-2012 Toyota RAV4 

A Pocket screw driver and patience is really the only way when working with the seat cables.

I found a way to make the cable reconnection very easy. On the cable attached to the seat, there is a plastic rectangular carrier that has a pink plastic locking sleeve (this carrier is right next to the large spring on the cable). If you pop out the pink locking sleeve (by pushing from the back with a flathead screwdriver) you'll release tension on the cable and make it 1000% easier to rejoin the connectors. Sorry if the explanation isn't great - would be super simple to show in a video. Hopefully that gets you on the right track

@@MarkCowin thank you, I will check it out.

It is a trim remover tool. You could also use a flat head screw driver but might scratch

It’s the cable that folds the rear seats down from the cargo area.

@@CPAutosAndAdventures how do you put it back

The cable

@dragzoon95 insert the cable into the connector and twist.