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How to Resolve Resentment in 3 Steps - TWR Podcast #90 

12 Week Relationships Podcast
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Resentment is the number one indicator of divorce or separation in a relationship. Translation, the stakes are high! However, beyond the obvious consequence of your relationship ending, there are hidden costs of resentment in a relationship that many of us are not aware of. In this episode, Pye and Dr. Glen discuss and answer the question: How do you identify and overcome resentment?
0:00 Intro
3:05 How resentment affects your relationships
9:04 3 steps to resolving resentment
9:59 Step #1: Defining resentment
17:43 Step #2: Learn how to truly see each other
26:29 Step #3: Identify what gets in our way
36:24 About Releasing Resentment: 12-Day Guided Program
➜ Releasing Resentment - 12weekrelationships.com/relea...
➜ FREE 15-Minute Consult for One-on-One Coaching: bit.ly/41p4hj5
For in-depth conversations, check out our full episodes of the TWR Podcast at @12weekrelationships

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7 июл 2024

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Комментарии : 29   
@philshazepodcast2465
@philshazepodcast2465 10 месяцев назад
I really dont understand how you guys dont get more views. You guys dont only teach and share your knowledge, theres a comforting feeling that everything is going to be alright while listening to this podcasts, and that really does make a difference while going through tough times. Thank you❤
@12weekrelationships
@12weekrelationships 10 месяцев назад
Appreciate it! Hopefully the YT algorithm gives us some more love soon!
@12weekrelationships
@12weekrelationships 10 месяцев назад
Thank you for joining us!
@isoroelevield7138
@isoroelevield7138 2 месяца назад
I really like how Dr. Glen talks about resentment as not a righteous feeling, but more of miscommunication and having expectations. It's not something I've heard of, and I am glad he said it. It makes a lot more sense, and more fair for both people.
@Mgenao76
@Mgenao76 10 месяцев назад
Wow I Love how Dr.Glen just jumps right into the truth that no one wants to hear but needs to hear!! Can’t wait to dig into your resentment program! 🤗🎉
@12weekrelationships
@12weekrelationships 10 месяцев назад
He does have a knack for that!
@MinnaLewis
@MinnaLewis 10 месяцев назад
Have been binging your content like the crazy cat lady I am. I can relate to most topics, in fact, pick up any101-how NOT-to-do all relationships and you’ll see my thumbnail. Forget hairy legs, swearing (appropriate, FYI) - take my money, gentleman! All BS aside, what about some real world relationship losers as guests?
@12weekrelationships
@12weekrelationships 10 месяцев назад
Haha, thanks for joining us Minna. Glad you dig our conversations.
@JamartaviusWebber
@JamartaviusWebber Месяц назад
My take-away from this video is that the expectations of the person holding the resentment are assumed to be unreasonable, and that person must lower their expectations (or drop them completely) if the relationship is to continue. What if the expectation is objectively reasonable, like equitably dividing house chores in a marriage? Edit: 36:07 Dr. Glen emphasizes "trying to be better" and move forward. If one (or both) spouses in a marriage are hurting in their own ways, how does "trying to be better" resolve anything? The word "try" is easily abused, and can simply turn into a defense mechanism to shield one's self from any sort of accountability in a relationship.
@bintimrembo24
@bintimrembo24 Месяц назад
Agreed.
@MS-ns4ki
@MS-ns4ki 2 месяца назад
I make my expectations very clear, and when my partner is just living in their world - we don't have time for it
@blueberriesrfine5538
@blueberriesrfine5538 3 месяца назад
I love the presentation style. It feels intimate, calm and peaceful. Well presented and much appreciated. I forgot to say- I also enjoyed the humor between the two of you!
@khoakdoan
@khoakdoan 3 месяца назад
I absolutely love you guys, I'm a new subscriber! 🎉
@takemypainaway9517
@takemypainaway9517 3 месяца назад
Me too!!
@ghaolliuqnor2990
@ghaolliuqnor2990 Месяц назад
Its just what i need right now. Thank you guys
@rungeon83
@rungeon83 13 дней назад
Resentment is a hard one! I would be lying by saying I didn't have resentment in my last relationship at stages, but I was always able to move on and not use it or think about it in future fallouts, however I found out my ex held ALOT of things in and that resentment either killed any love she had for me, or she just didn't love me (from behaviour this would be more accurate) I've never had resentment in my previous relationships, I've had arguments but they was always quiet, quick 5 mins fall outs followed by "Look this is silly we love one another, let's hug this out and talk calmly" It's hard to resent someone who wants to work at the relationship with you and who can be accountable.
@jaycobyhyde2742
@jaycobyhyde2742 3 месяца назад
This is a great video
@vladsciencedrums
@vladsciencedrums 11 дней назад
Can you talk about break ups and the importance of no contact and how men being needy drive the women away and the probability of the woman coming back ?
@tmking7483
@tmking7483 Месяц назад
The change of heart or heart attack _ you choose_ its your WILL
@thechatterbot
@thechatterbot 16 дней назад
I don’t want to have contempt but I do so I think is better to break up
@thebirima91
@thebirima91 2 месяца назад
Is not being talked to for 4 yrs and feeling resentful unreasonable? My wife is on the ASD spectrum and doesn’t want anything.
@ViagensGringa
@ViagensGringa Месяц назад
Thanks for naming that, also why Im Watching! Ie is wanting to be treated with a baseline level of respect and engagement unreasonable?
@maranatha8148
@maranatha8148 7 дней назад
Same. Husband. It's hard
@bintimrembo24
@bintimrembo24 Месяц назад
How can one truly understand the other person when they won't communicate their perspective?
@sara_7595
@sara_7595 Месяц назад
What about resentment that is because of some toxic behaviors?
@bintimrembo24
@bintimrembo24 Месяц назад
Needs to be addressed
@sukitha001
@sukitha001 8 месяцев назад
Wished i watched this earlier 😢
@TheBrawlmastah
@TheBrawlmastah 5 месяцев назад
You guys need to step back 2 or 3 inches and stop making out with the microphones. Or do an audio podcast, nobody wants to see this.
@jenniferlindsey5480
@jenniferlindsey5480 Месяц назад
Or: thanks for the actionable and valuable truths in this great discussion.
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