My new "SUPERFORCE" Workout program! Get it now and get a free band!
bit.ly/36wqx0i
This is my experience to optimize your rest day and still have a day off! - step by step shown and explained including all common mistakes. Let me know what exercise you missed in the comments!
LIKE, COMMENT, SHARE AND SUBSCRIBE FOR MORE!
Join the Channel as a Member and support me and the channel to grow:
/ @vadymoleynik
GET MY BRAND NEW APP "Traynt" for FREE and start with my one arm pull up challenge!
The app is available for apple & android 🔥
Click HERE to GET THE APP: www.traynt.com...
follow me on:
Instagram: / vadym_oleynik
Facebook: / vadymoleynikcalisthenics
Video made by 25seven
Instagram: / 25seven.de
Musicbed SyncID:
MB01SY3RVILJPU7
15 сен 2024
