How to Run a SUB  

Check out Part 1 here:
• How to Run a SUB 3:30 ...
In Part 1 of how to run a sub 3:30 marathon, I talked about the exact tips, pacing strategies and workouts to get you to that sub 3:30 mark. In this video, I talk about how to PACE and RACE yourself to that sub 3:30 marathon.
Ready to run a sub 3:30 marathon? Have you been trying to break 3:30 in a marathon for a while now? Here are some great workouts, paces, and strategies to help you get there!
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How to Run a SUB 3:30 Marathon | Exact Workouts, Paces, & Strategies!
How to break 3:30 in a Marathon
How to run a sub 3:30 Marathon
How to break 3:30 in a marathon
marathon workouts
00:00 Introduction
00:40 Recap of goal pace
00:51 3 pacing strategies
01:09 What Jared Ward says
02:03 3 Key Takeaways to run faster
02:49 Don't go out too hard
03:51 Be a course ninja
04:48 My Recommendations
06:33 Know before you go