This week on AtoZrunning:
We throw back to one of our first interviews, a conversation with Coach Hodge about how to run faster without trying harder
We also answer a listener question about how to pace a race
In the world of running, the world indoor track and field championships was thrilling, and we’ve got the full scoop
And the Tokyo Marathon was a shocker with major upsets!
For training, coaching, and other services, visit atozrunning.com/coaching
19 мар 2024
