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How To Serve BIGGER | Technique & DRILLS 

Iron Will Tennis
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A bigger serve can be an easy way to free points and better position in the points you do play. In this video I give you a few exercises that help to get your MPH up. HAVE FUN😁
Here is the original technical video
• 3 easy tips to help Se...

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2 июн 2024

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Комментарии : 66   
@nickherbert2591
@nickherbert2591 8 месяцев назад
I'm very impressed with your channel. I'm not surprised you are growing it so quickly. You are a natural in front of the camera it would seem!
@ironwilltennis
@ironwilltennis 8 месяцев назад
Thank you for the compliment 😁 I hope we keep growing
@vinguyen4046
@vinguyen4046 2 месяца назад
Great breakdowns coach💯. I’m going to try all the tips.
@ironwilltennis
@ironwilltennis 2 месяца назад
great, Let me know if they help
@halbrody4513
@halbrody4513 6 месяцев назад
Thx. Excellent drills
@ironwilltennis
@ironwilltennis 6 месяцев назад
You're welcome 😁
@claudiow1129
@claudiow1129 7 месяцев назад
One of the best serve videos I've ever seen. That's the best way to improve the serve: progression. Adding the movements separately until the whole swing comes naturally
@ironwilltennis
@ironwilltennis 7 месяцев назад
Thank you for the compliment 😁 happy to help
@warrentondixon2650
@warrentondixon2650 6 месяцев назад
As usual... very well taught👏🏽👏🏽
@squidmaster23
@squidmaster23 8 месяцев назад
Congratulations on the 10K subscribers Will! Can't believe how fast you accomplished this goal. Your content is great and your hard work shows. A video that I'd be personally interested in is a recording of your own match play and performs some post-analysis for why you chose certain decisions and how you dealt with all of the challenges of the match.
@ironwilltennis
@ironwilltennis 7 месяцев назад
Currently working on it
@davidhale8034
@davidhale8034 8 месяцев назад
Great session.
@jasonrobathan209
@jasonrobathan209 8 месяцев назад
Great video Will and an excellent explanation of the muscle groups involved and the biomechanics of the serve. Playing more matches (instead of just rallying) has made me realize how important a strong first serve is to more easily hold your service games and put more pressure on the opponents service games. I'm looking forward to putting these drills and tips to use to improve my serve! Thanks coach! 👊
@ironwilltennis
@ironwilltennis 8 месяцев назад
Absolutely👍 let me know how it goes 😁
@edreyes5381
@edreyes5381 8 месяцев назад
Thank you, thank you Will! It is great to finally have someone who shows how to improve a stroke by breaking it down with all the important step by step descriptions and drills including how to prevent injuries with the proper warmup. Great job!
@ironwilltennis
@ironwilltennis 8 месяцев назад
You are very welcome 😁 I'm happy to be able to help
@raidraid6672
@raidraid6672 8 месяцев назад
Great content. I have started to watch this video with much anticipation that you're going to address the biomechanics of the ball toss, because you had sort of promised in your reply to my comment a few weeks ago to address this very important issue in your "next serve video". I'm truly at a loss as to the lack of focus on the ball toss biomechanics by coaches and video instruction coaches alike. All the great stuff you guys put out about the serve rhythm, smooth notion, muscle engagement etc... etc...are all for waste if the toss is not there.
@ironwilltennis
@ironwilltennis 8 месяцев назад
You know what you are right ✅️ I apologize, I'll get in that today and add a short specifically for tossing
@raidraid6672
@raidraid6672 7 месяцев назад
Hello Will, it's been over a week since your last reply. Looking forward with great anticipation to your instruction on the ball toss. I'm not sure if a "short" will satisfactorily cover it, but your the teacher😊@@ironwilltennis
@thiagueetis
@thiagueetis 8 месяцев назад
I was training serves yesterday. And now i’ll i do it again your way, i hope to improve 🙏🏻
@ironwilltennis
@ironwilltennis 8 месяцев назад
Great 👍 keep the hard work going 💪
@at1838
@at1838 8 месяцев назад
Great video as always. Congrats on 10k! Regarding pinpoint v. platform. Do you recommend one over the other for certain body types or heights? The majority of professionals tend to use pinpoint. Is there a reason for that? Would be great to hear to your expertise on that.
@neygercey7899
@neygercey7899 8 месяцев назад
Great lesson!😊
@ironwilltennis
@ironwilltennis 8 месяцев назад
Thank you 😁 hope it helps
@chandrashekharmysa3692
@chandrashekharmysa3692 7 месяцев назад
Super
@peterdrury5627
@peterdrury5627 7 месяцев назад
Loved the perspective you gave on pronation. Wonderful approach to the biomechanics. Very helpful.
@ironwilltennis
@ironwilltennis 7 месяцев назад
Glad it was helpful!
@phillai9930
@phillai9930 8 месяцев назад
Coach Will, thx for the great vid ! Should I always load my weight on my back foot at the trophy position before transferring ?
@marcushilmersson7848
@marcushilmersson7848 8 месяцев назад
This is fantastic, I’ve searched high and low for clear explanations about the different roles of the legs. Looking forward to getting to work on those drills in particular 👍🏽 Could you elaborate a bit on the timing/hitting the net issue you mention around 11:20 in? I’ve always put it down to tossing too far inside the court or overrotating but this actually makes more sense now I saw you do it and then mention it immediately. Is it a toss height correction as you speed the swing up or more a ”patience” thing? Thanks again
@walc5704
@walc5704 7 месяцев назад
Great tips, love your channel. One question: what is the correct weight distribution between the front foot and back foot during the ball toss, especially when you release the ball?
@lewisallen5849
@lewisallen5849 8 месяцев назад
This is such a good video, I can't wait to try these out! Got an idea of how long this whole set of drills should take? Thanks for including a few serves at the end too, really helps me to learn
@lewisallen5849
@lewisallen5849 8 месяцев назад
12:34 full serve
@ironwilltennis
@ironwilltennis 8 месяцев назад
You're welcome 😁5 or so minutes on each is good if you focus
@mas5589
@mas5589 8 месяцев назад
I was caught by these drills... Sure next time on court I'll put them into practice and go back to you here to share the results. My fastest recorded valid serve is 98mph, and looks like a wall I cannot jump... Thanks for sharing your knowledge and natural way of expressing yourself on camera
@capricornmagic63
@capricornmagic63 7 месяцев назад
98 mph is more than decent. Bear this in mind, you're serving faster than Jimmy Connors was at his peak, Sara Erranis' fastest serve was measured at 78
@chjcptt
@chjcptt 8 месяцев назад
It is a shame that I am only allowed to give 1 like to this video. Definitely going to try out the flamingo drill next time on the court. Thank you! 😊
@ironwilltennis
@ironwilltennis 8 месяцев назад
Very welcome 😁 let me know how it goes
@chjcptt
@chjcptt 7 месяцев назад
@@ironwilltennis I actually did the flamingo drills during the weekend, it helps a lot! I got a much better feel in body weight transfer when hitting serve. I did a 50x right-leg flamingo + 50x left-leg flamingo + 50x combined flamingo. After the drill, I started to hear the pop sound from some of my regular serve with little effort. I am going to repeat this drill a few more times during the next few weeks until I can fully master this. Once again, thank you for the great content :D
@thomasc4777
@thomasc4777 8 месяцев назад
Will, very nicely done. Just for clarification, am I correct that you're using a continental grip with each serve exercise? Thanks much.
@ironwilltennis
@ironwilltennis 7 месяцев назад
Yup you got it😁 continental for everything
@percivalmvoco2569
@percivalmvoco2569 8 месяцев назад
Thanks Will I am struggling with the serve. I have to breakdown before I can combine everything
@ironwilltennis
@ironwilltennis 8 месяцев назад
Hope this helps with that process
@AlonParis22
@AlonParis22 8 месяцев назад
As always spot on and very applicable. Quick question though Will - it seems like you hold your racquet a bit high when you serve (no heal pad overlap). Personal quirk or ...? Wouldn't holding the racquet a bit lower increase wrist range of motion?
@ironwilltennis
@ironwilltennis 8 месяцев назад
I always felt like I needed to keep my fingers spread apart more. To me I feel like as you bunch your fingers together you lose dexterity in the hand
@dennismalkowski4132
@dennismalkowski4132 7 месяцев назад
One tip I got from Jeff Salzenstein's videos that really helped increase my serve power was to "elbow the enemy" where you attempt to hit someone behind you with the elbow of your hitting arm as you are bringing the racquet up. It essentially mimics the mechanics of a pitcher's windup. Any thoughts?
@paulyuen6374
@paulyuen6374 7 месяцев назад
Power power thankyou.what tension did u string and what size is this string.
@ironwilltennis
@ironwilltennis 7 месяцев назад
55lbs 17guage
@francisremedios2530
@francisremedios2530 Месяц назад
What is the role of dropping the tossing arm after the toss?
@sveinungjrgensen5125
@sveinungjrgensen5125 7 месяцев назад
👏 👏 👏
@PaulVoorberg
@PaulVoorberg 8 месяцев назад
My point of interest: 2:03 - Pushing the ball drill
@ironwilltennis
@ironwilltennis 8 месяцев назад
Makes a huge mental difference
@DillPlays
@DillPlays 8 месяцев назад
Love the content, COLAB SOON????
@ironwilltennis
@ironwilltennis 8 месяцев назад
Gotta give the people what they want 💪
@hobbes4583
@hobbes4583 7 месяцев назад
Just curious, did you play d1 or satellites? You got some serious heat on the serve.
@ironwilltennis
@ironwilltennis 7 месяцев назад
Both 😁
@hobbes4583
@hobbes4583 7 месяцев назад
@@ironwilltennis where did you play juniors? CA?
@davebeery_youtube
@davebeery_youtube 8 месяцев назад
Same exercises for all serves or just first flat serve?
@ironwilltennis
@ironwilltennis 8 месяцев назад
This was geared more towards flat serves but everything with the core and legs can be applied to any serve
@cheolwonryu9503
@cheolwonryu9503 8 месяцев назад
What is the weight of the squishy ball?
@ironwilltennis
@ironwilltennis 8 месяцев назад
2-3 lbs will do fine. I recommend getting a rubber ball with sand in it. They are easier to hold
@lanzain7008
@lanzain7008 8 месяцев назад
Why my service arm still hurt when serve either at duece or ad court?
@ironwilltennis
@ironwilltennis 8 месяцев назад
That is tough to answer without seeing you serve. Send me a video and I'll try to help
@FairwayJack
@FairwayJack 7 месяцев назад
like
@watcher687
@watcher687 8 месяцев назад
What happened at 11:43? Was that an incomplete yawn?
@ironwilltennis
@ironwilltennis 8 месяцев назад
Had to force it down 😆 🤣
@watcher687
@watcher687 8 месяцев назад
@@ironwilltennis Nice 😀 Almost got away with it.
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