I googled Nedra on a suggestion from my niece (also a licensed therapist).This was an amazing interview. He asked great questions and she gave really helpful answers. Im getting her books!
Yikes! I am a diy-er so this hit me between the eyes. The reason I was watching this video is because I recently said "no" to a friend who asked me for a big favor. I was proud of myself because I wasn't codependent and had boundaries. She felt entitled to the favor although she's never done me any favors and lives out of town. I do think I should learn to ask for more help around my house but in this situation with my friend, I think I did the right thing.
