How To Set Up For A Sound Bath 

Learn how to set yourself up physically for a sound bath. I created this video to demonstrate seven ways to sink in, including how I personally get settled. Get creative and give these different positions a try as you listen to my sound baths. Remember, there is no one right way, and I would love to hear how you set up in the comments below.
#soundbath #soundhealing #wellness #selfcare #healing #meditation #energy #soundbowls