How to Shift Pressure In The Golf Swing - Improve Your Ball Striking

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Understanding how to shift pressure correctly in the golf swing is one of the easiest ways to improve your ball striking.
Correctly shifting pressure helps to load the backswing ensuring the hips are open and the chest is fully rotated. It also increases the transfer of force when transitioning into impact.
In this golf lesson, PGA pro Kerrod Gray and Matthew Brookes demonstrate a two board drill to feel the correct pressure distribution leading to more powerful and consistent shots.
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⛳ Chapters
0:00 - Introduction
0:35 - Drill to improve pressure shift in golf swing 👈
2:00 - How do you shift pressure in the backswing?
3:45 - Video takeaway
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ABOUT KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.
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Опубликовано:

5 июл 2024

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Комментарии : 18

@kerrodgraygolf 2 месяца назад

🚩 What are you currently working on to improve your golf swing?

@hdsniper2753 2 месяца назад

Fantastic video KG! I was majorly confused on weight shift (thought it was just right to left). Super helpful with the explanation of how the heel to toe affects the hips and club position. Appreciate You! THANKS!!!

@kerrodgraygolf 2 месяца назад

Glad you enjoyed it! Thanks for the comment 👍

@stuartalexander4519 2 месяца назад

Great video thanks

@kerrodgraygolf 2 месяца назад

Happy to help!

@jvitali60 5 дней назад

Good info but for me personally I tried for years to get weight more in the heel and it’s caused to much sway and “lunging” in the downswing. I still try to get the weight there but making sure the pressure or weight never lifts my backswing big toe. If I keep my toe on the ground and pressure in it that helps me stay centered and I don’t rush the downswing and lunge. This could be a feel or a real all I know it’s helped me tremendously with balance, weight shift, backswing positioning and better downswing move to release the club head more effectively.

@kerrodgraygolf 3 дня назад

Love to hear it! Thanks for sharing 🙌

@robertcurry9413 2 месяца назад

Great video! What is the name of this training tool?

@kerrodgraygolf 2 месяца назад

Thanks for the comment Robert. This is a pressure shift board. There are a few different types out there. I recommend the downshift board. You can get 10% off with my coupon code (KG10) if you are interested.

@dfrugt 2 месяца назад

I am only an amateur. While this video contains zero obvious error, for me this only will encourage linear sways. This PLUS what else is required? Definitely something for me. Sorry. 😢

@kerrodgraygolf 2 месяца назад

Focus on your spine rotation, try and coil up into the backswing without swaying.

@harleymitchell3083 2 месяца назад

I am sorry but this is wrong. Please look at athletic motion golf. The pros and all good players recentre by the time they get to the top and generally don’t get all the way into the heel.

@incognitoparty 2 месяца назад

It gets to heel first in backswing, then because you start your downswing BEFORE you finish your backswing by putting pressure on your lead foot, the body will recenter yourself

@kerrodgraygolf 2 месяца назад

👆

@harleymitchell3083 2 месяца назад

There is a video by athletic motion golf where they talk about pros footwork. They have measured this and have data and say you do not get into the heel. It takes too long to come out of it and will slow you down and effect strike. If you have data and have measured it then please publish that otherwise I suggest you gather data before releasing these videos.

@incognitoparty 2 месяца назад

@@harleymitchell3083 when i mean get into your heels, it means about 60% of your weight, not 100%. It is to ensure you don't get into your toes, which can lead to over the top swing, early extension, head dipping. Stop acting such a know it all. The way you comment is so toxic.