In this video I take you through how to shift pressure better in the golf swing to maximise your distance and your consistency of strike. This is something most amateur golfers struggle with but I show you a few drills you can do to understand and improve your pressure shift.
Often misunderstood, pressure shift is the distribution of pressure between your feet during the swing, where as weight shift refers to the movement of your body mass from one foot to the other and your center of gravity.
Both are essential to the golf swing but understanding the difference between them can help you improve your swing, with pressure shift being important for maintaining balance and accuracy.
If you want a downshift board to help you better understand pressure shift click the link below:
downshiftgolf....
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7 окт 2024