How to SHOOT the PERFECT Single Leg for Beginners!

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This video I breakdown the simple basics of how to shoot the single leg takedown for someone just starting out. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Опубликовано:

24 июн 2024

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Комментарии : 225

@kofidebrah7594 2 года назад

OH MAN THANK YOU SO MUCH FOR THIS. The hand on the mat is a game changer for this old 65 year old dude. Thanks a million!!!!

@cesaralvesdemoraes3187 2 года назад

Respect for practicing at your age. Hope I can do it too if I get there.

@paultaylor107 2 года назад

You just starting out? Or getting back into it

@counterkidnapping1737 2 года назад

I once did a sweep single on concrete. Yes, I took the guy down but my knee is damaged

@sinceunati Год назад

@@counterkidnapping1737 It's still damaged? So it was permanent? Damn.

@Berengier817 Год назад

This video is amazing. I literally practice this at my desk at work by myself, the level change and the movements. Don't care what my coworkers think they're used to my awkward exercises

@gabe4131 10 месяцев назад

😂that’s awesome

@seanundercover8229 7 месяцев назад

Nice

@olind6957 6 месяцев назад

Might look weird but people like you are the ones who excel the fastest just by the way you’re thinking.

@hearmesydneymusic4193 6 месяцев назад

😂😂😂

@padshardbank 2 месяца назад

I practice it while driving, the people around me don't know what's happening lol

@oriohoodlum 2 года назад

Love the emphasis on the basics. Such underrated content

@tawil221273 2 года назад

Thank you, Coach. I practice Jiu Jitsu and this is the core of every fight. Taking our opponent to the ground. Greetings from México.

@brandonjay8810 2 года назад

Oh I love Mexican ground karate :)

@qwrtyforse6174 2 года назад

Thanks for this Coach! I think a lot of us would appreciate if you kept making videos in the same vein as these last two and made a “wrestling fundamentals from the ground up” series.

@cesaralvesdemoraes3187 2 года назад

I'd pay for that

@raykhamis933 Год назад

I would definitely appreciate that. I just began training BJJ and I have a huge disadvantage grappling with seasoned wrestlers.

@DBowTX 27 дней назад

Have you found Kolat yet? For pure (high school / colligiate) wrestling, best I've found.

@stephanwatson7902 2 года назад

2:54 Ramsey Dewey mentioned this and shows how you can do the same thing, without the knee hitting the ground. Even Bruce Lee had double and single leg takedowns in his Tao, many incorrectly consider him just a striker

@maximisatwat 18 дней назад

Bruce wrote about how he lacks groundwork many times. Sure he learnt some stuff, but he didnt master groundfighting.

@stephanwatson7902 18 дней назад

@@maximisatwat Bruce trained Judo for 5 years, he trained Judo, wrestling and some Jiu-Jitsu with Gene Labell, he also trained with Small Circle Jiu-jitsu. No one said he "mastered grappling" but even Gene (a champion grappler) said Bruce _was_ a good grappler. And I've never read a quote where he claimed he lacked grappling skills. His writings in the Tao of jkd show some of the grappling he did have (pg117 - 123), in there we see armbars, leglocks, heel hooks, neck cranks, the rear naked choke, bulldog and guillotine chokes, neck cranks, judo trips and throws, Gi chokes, double and single leg takedowns and even the Twister. He didn't master grappling, but to say, towards the end of his life, that he "lacked grappling" is grossly inaccurate

@troymacarthur 2 года назад

SO ENLIGHTENING ! 'BACK TO BASICS' VIDEOS LIKE THIS HAVE CLEARED UP A LOT. LITTLE STEPS I WAS MISSING. NO WRESTLING IN CANADA. WE NEED TO TEACH OURSELVES, IN UNISULATED GARAGES WHERE THE AIR IS SO COLD WIRELESS FREEZES FROM THE MODEM TO THE ATARI. I'M AT THE PUBLIC LIBRARY TWO TOWNS OVER, A BIG FROZEN LAKE. WE'RE NOT LUCKY LIKE THIS 18 YR. OLD WHO LEARNED AT SCHOOL!!! . I AM 43 AND JUST FINALLY CATCHING ON BUT I'M HAPPY TODAY GODDAMN IT. THNX COACH

@anissadiq3978 2 года назад

Love it! Can't get enough of the basic details of the single leg!!

@GoNukem123 2 года назад

You have no idea how much I needed this Coach Brian!

@adrianarroyo937 2 года назад

This and the double leg video are two of the best gems of all RU-vid. Awesome instructions. Going to need to watch them again a couple of times, and drill them a lot

@abdulyassine729 2 года назад

This page is amazing you clinical breakdowns really help solidify the moves in my head

@robertnapolitano9256 2 года назад

THE BEST WRESTLING VIDEOS PERIOD!

@vladpolyanskiy9602 2 года назад

Started wrestling at the age of 31, sheesh, can't shoot for shit as a heavyweight. Gonna try this the very next session! Thanks for the tips.

@thefreedomproject4777 2 года назад

31 y.o. here started bjj 1 year ago, my shoots are not good at all eather. xD.

@vladpolyanskiy9602 2 года назад

@@thefreedomproject4777 black belt bjj here, just sit on your butt. Learn basic bjj stuff first.

@gladiumcaeli Месяц назад

how's it going now?

@vladpolyanskiy9602 Месяц назад

@@gladiumcaeli I still suck

@gladiumcaeli Месяц назад

@@vladpolyanskiy9602I see, thanks for the update, GL with your journey in grappling

@thunderditrick5364 2 года назад

Thank you coach you're right these basics are gold. I havent found this in any other video Ive looked for and so i pretty much always go for trips and drag downs. That being said im finally going to be joining a jj class.

@jeffschneider8368 2 года назад

Brian thank you , you are a great coach .

@stassenchr 2 года назад

Thank you, I was one of those who asked! Would also be great if you showed in subsequent videos just a setup or two for both the double or single. Obviously there's tons of setups, chains, counters to counters etc, but having just one or two setups to try to use in grappling would be great to get started trying to do it against pressure once one has drilled the shot a million times.

@mikelundun 2 года назад

Such a great video! Thanks for sharing the foundations!

@jaredsheldon5543 10 месяцев назад

Thanks for going through "knee over toe" drill. I recently started getting arthritis in my knees and keeps me from being able to lean alot of weight on my knees. I know this drill is extremely crucial for shooting and thx for the walk you on it💪

@kingofgufi 2 года назад

i love all your fundamentals video! you are an amazing coach!

@georgebenitez7285 2 года назад

Thanks coach! Please keep showing the basics of wrestling, clearly the foundation of all grappling arts.

@coachweisenburgh3506 Год назад

Closed captions transcribed “teach me grappling” to “teach me graphing.” Anyway, I want to thank you for scaling your lessons for people with X or Y skill. It’s nice that differential abilities are able to axis these moves. Way to stay ahead of the curve.

@gabrielnavarro4410 11 месяцев назад

Your advice is greatly appreciated

@cesaralvesdemoraes3187 2 года назад

I don't think people realise how valuable the information and instructions you put out for free are. All instructors of this level that do videos sell their DVDs for a fuckton o money.

@caiqueloyollahongkong8645 2 года назад

Amazing class Professor, 🙏🏽

@ogaz3ki30yt9 Год назад

I just started wrestling and im very bad at all the different things they do it’s difficult to do shots im a 200 pound 16 year old and im changing my life around and this channel is gonna help me

@clayc5929 3 месяца назад

Keep going bruh

@silvermediastudio Месяц назад

Stay consistent you'll look back in ten years and love yourself for it. Will improve every aspect of your life.

@juanekeoghjiu-jitsu6212 2 года назад

Awesome video as always!

@mariorauldelapena2052 2 года назад

Gracias Coach!!!! Joya de video!!!! Bendiciones!!!!!

@Juan-be5zi 7 месяцев назад

Saw your double leg tutorial and been drilling it non stop then came here for the single leg. Love the content! Just subbed!

@pureturk02 2 года назад

That was really cool! Thanks, will be practicing this.

@elfulano5884 2 года назад

WOW!! Thanks for this! Just what I was looking for! Congrats, you have a new subscriber.

@kendotube 2 года назад

I just started getting back into Grappling and at 49 I can still Shoot but not well and this drill is helping. Thank you

@tuckermccabe9471 Год назад

49 damn, I'm 17 and my knees hurt. You a wild man

@user-fc3hp8qd8z 2 года назад

Thank you, Coach!

@michaelabraham9177 5 месяцев назад

The way you narrate, and demonstrate is pretty awesome. Very easy to follow.

@bookofdaveandsteve Год назад

Appreciate this - fundamentals are everything!

@reeseexplains8935 7 дней назад

This helped me in Jiu Jitsu today . I used your advice to finally do a good single leg.

@0nionsHaveL4yers Месяц назад

Thank you, Coach Brian. Your videos are helping me learn more about Wrestling. I've been able to improve my skills because of the knowledge you're sharing. I appreciate all the work you do to make these videos. You're the best.

@tharushafernando6688 2 года назад

Thanks coach. this is great

@ParKr15 5 месяцев назад

I'm just starting in BJJ, only in my 3rd week, and these videos are extremely helpful. I am watching them over and over. Thank you!

@moefinesse9878 2 года назад

I wish my high school had a wrestling program. I'm a BB in judo but always enjoyed watching Olympic freestyle and GR wrestling

@davidfuhok2901 2 года назад

Really great stuff!!

@mellamodiego8458 2 года назад

awesome instruction, thanks

@NicoH155 2 года назад

Good explanation and detail!

@lordsneed9418 2 года назад

Thank you so much. This is great. I don't know any channel that does such fundamental , basic instruction for wrestling form and technique. They all just show the whole thing but take things like the penetration step for granted

@adelsolomartial 2 года назад

Thnx coach every vidéo is alot of knowledge

@learnwithjahsun Год назад

Great video - thank you!

@gutse007 2 года назад

No one teaches like Coach Brian 😍😍😍

@phoenixmabry893 2 года назад

Been watching your videos for a while but took time away now I’m back and I wanna start Jiu jitsu because I was a wrestler in high school great video

@DCRACKA Год назад

Great upload!

@johnsapla7906 2 года назад

Great video 🤟

@anon2034 2 года назад

This is great! Thank you so much :)

@actorsave1396 4 месяца назад

great video.

@btyler1988 2 года назад

Great stuff!!

@Baoduhr 2 года назад

Best coach 💪🏼

@stevesanders5348 2 года назад

So good. You read minds!

@Ikasu01 8 месяцев назад

Thank you very much great technik Info 🙏

@stic5818 2 года назад

What you said at 2:20 was very logical. Completely agree

@sandyahlawat141 Год назад

Sir you are really a great person

@michaeltrimble7680 Месяц назад

Great video!

@thisismagacountry1318 2 года назад

Thanks, Coach

@jahosaphat 11 месяцев назад

Perfect. step by step. Thank you.

@golden_bjj 2 года назад

Love how you teach. You always break things down so thorough.. Thanks bud!! Now how bout a smoked brisket lesson next 😂🤙

@danafatujr7214 Год назад

WOw..Duuh, all my years of wrestling..the whole idea of level change to get that smooth shot. the demo on the hard floor was incredible and so appreciate you Uso...Mahalo from a wrestler for years...2022 Oct..i just seen what I needed to see to help my kids and the school i will be helping them the nice and smooth transition...I will be subscribing to you just BECAUSE i just learn..Mahalo again..Dana

@danafatujr7214 Год назад

Coach, other than using the hands as these 55yrs old knees..any other ideas to help me with these crackling knees? but yeah the level change then dropping knee to get that smooth shot is a GAME CHANGER like Kofi debrah said..

@yeayeanahyea4150 Год назад

This was a very detailed instruction. I needed this a lot. Thanks 👍

@Sirenity01 4 месяца назад

Explanation is crystal clear 📝

@gregorykoch8467 9 месяцев назад

I always go for single legs from the front and get sprawled on now I know why thanks coach. really great content

@paragon1782 2 года назад

Glad you are doing a street version!!! Looking forward to it

@reeseexplains8935 17 дней назад

This is helpful for me since I have been trying to find a good way to shoot a single leg without being guillotined.

@Mateus2234 2 года назад

Nice! Thank you Coach! Greetings from Brasil!

@sharlah4057 Год назад

So good to hear the movement is shitty for everyone to begin with - I thought I just sucked more than usual! 🙂 I really appreciate how you both have broken down the learning process for beginners like myselfinto 3 parts - the fundamental movement + set ups and finishes. Even if I can't succeed with the complete move in my BJJ rolls for a while I now have hope of improving once I have developed some basic skills in those three key areas. My attempts in rolling to date have had such poor results I was beginning to think my standing game would have to depend on getting to rear body lock position and depending well.

@tyhatfield7156 2 года назад

There’s a really good drill that I have for using that specific thing that you just did with that single leg

@mndeg Год назад

great instructional

@ricardom5699 2 года назад

Thanks coach

@adamequihua8702 Год назад

Big fan big help!

@_hipflexion Год назад

Thanks!

@michaelcougar6589 7 месяцев назад

Great video

@ballshippin3809 Год назад

Great video. I struggle hard with shooting

@jasonabc Год назад

Thank you great advice. Your technique is awesome and you make this look so effortless which it is not for me

@Brucelee-pv6uf 2 года назад

Pleeeeaz add more videos for beginners About the basics from 0 This was amazing ❤❤❤

@John-nb8go Год назад

Excellent skills

@tookurjaerbs 8 месяцев назад

Thank you very much for this video. My main martial art is BJJ and I'm now starting to incorporate some wrestling because I don't want to be a guard-puller.

@jasonborges6701 2 года назад

Awesome!

@faded743 2 года назад

Thankyou coach

@jwine1957 Год назад

great channel

@crossfitexercisesrishu2972 Год назад

Thank you sir

@ericcastile 8 месяцев назад

Great vid

@landonwiggins492 Год назад

Thanks 🙏 you tot me a lot

@lawngjawn9094 2 года назад

Great Breakdown but also been taught to have lead hand around kneecap if possible... Then lock trail hand underneath lead hand so grip is harder for opponent to break...

@valhallabjj1032 2 года назад

great work , thank you for the detailed explanation. Where is the video for the setups ?

@reeseexplains8935 17 дней назад

This really helps as I am bjj blue belt.

@ReconD31MEU 10 месяцев назад

Thank you

@dexterdiolata 4 месяца назад

thnx for this video bro

@Rombodamus 3 месяца назад

It makes a lot of sense why you would level change then shoot , they can’t get their hands under your shoulders to sprawl away if you’re lower when you enter for the single leg . I need to drill level changing before shooting. I love the straightening the arms tip too.