Feeling frustrated? Try the 4-step YEAH! guide to help you navigate conflict with ANYONE (even family!) No violence required. 🙏
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Do you ever feel like everyone around you is pushing your buttons? We all deal with frustrating people, from bullies and bosses to family members who get under our skin.
Through this video, I wanted to share with you a 4-step guide that I believe can help you navigate those tricky situations. Learn the power of yielding and de-escalation, discover how to express your feelings and needs clearly using the YEAH acronym (explained in the video!), and find out when to ask for help from trusted friends or even a mediator. The goal? To find peace and avoid resorting to violence. Let's face it, sometimes we all want to blow our top, but there's a better way.
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5 окт 2024
