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How to Standing Back Full / Backflip 360 | Tutorial 

Christopher Tung
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Hey y'all! Here's my tutorial for how to do a standing back full - also referred to as a back flip 360 or standing full. I show some basic requirements for the skill such as a backflip, an untucked backflip, and a full turn / rotation. While this move may look slightly different in the tricking world, I tend to perform a gymnastics style back full.
Check out my backflip tutorials here:
• Backflip Tutorials and...
Music:
Tropical Feelings 3 - Niklas Gustavsson
Links:
Instagram: / christophertungofficial
Subscribe: / @christophertungflips

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Опубликовано:

 

5 май 2017

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Комментарии : 165   
@mollycollins2125
@mollycollins2125 7 лет назад
I loved the intro in this video😊 and I actually started training the full flat I week ago so this helped me a lot. Love your videos keep up with the best work 😊😊😊
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
So glad I could help! Haha, thank you! I spent a good amount of time just playing around with the intro.
@Hriatloh_Unknown
@Hriatloh_Unknown 7 лет назад
your voice is still as soothing as ever😁.. luv u😘
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Haha, thank you!
@brexten_aduddell
@brexten_aduddell 3 года назад
Love you 😘
@brexten_aduddell
@brexten_aduddell 3 года назад
Nvm
@lbgdawarrior332
@lbgdawarrior332 3 года назад
@@ChristopherTungFlips I can only do a standing full off a stool or ledge!!
@KingSavage-lm6ol
@KingSavage-lm6ol 3 года назад
@@lbgdawarrior332 that’s cool
@saaemshaikh3788
@saaemshaikh3788 7 лет назад
Hi Christopher Sir, Can you Please Make a Tutorial on Roundoff to Backflip? I hope that you'll make one day...
@erw2244
@erw2244 7 лет назад
Love your tutorials. They're so clear and rlly help. You deserve way more subs
@lillyscenes8928
@lillyscenes8928 7 лет назад
Thank you for a great video! I've been trying this on the trampoline for a while now, but the "throwing a ball over your shoulder" idea really helped me out and they're already improving! Much appreciate :)
@blakelogan2789
@blakelogan2789 7 лет назад
I've been doing standing fulls for a while now, but this improved them a lot.
@shinobusensui2949
@shinobusensui2949 7 лет назад
Thank you for the simple explanation im totally pumped for this trick!
@son8962
@son8962 7 лет назад
FINALLY CHRIS ! THANKS FOR THIS TUTORIAL MAN
@binnygg
@binnygg 7 лет назад
dude you kill it, great work
@ParkourAYCE
@ParkourAYCE 7 лет назад
Awesome video as usual Chris!!
@leave_me_alone8216
@leave_me_alone8216 7 лет назад
thank you this vid really helped me to get over the fear of doing the flip I love ur vids keep it up 😄
@joelhibbert4113
@joelhibbert4113 2 года назад
Hey Bro, honestly wow. I don't know where to begin. I found this backflip full tutorial a while back, as in, mid 2020. I was trying so hard to teach myself how to backflip full. Your tutorial is the best one I have found. It helped me so much. Now I discovered more of your videos today and I've been loving them, and to suddenly discover that it was you who started me on the right path to doing a backflip full just blew my mind. Though you haven't posted for a while, you're still very much a favourite RU-vidr of mine, even though I've been watching you for only the last hour. But I really love your character, your humility, your editing skills and your straightforward honesty and cheerfulness that you bring. You have a new subscriber 😄 " Come near to God and he will come near to you." - James 4:8, NIV
@jonnymac4595
@jonnymac4595 6 лет назад
you are the most skilled person i have ever seen
@patricklyonsofficial
@patricklyonsofficial 7 лет назад
Geez this was good. Seeing this ish makes me want to know how to do tricks. Keep it up bro
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Thanks dude! You could totally learn once ya finish healing up.
@patricklyonsofficial
@patricklyonsofficial 7 лет назад
Christopher Tung really would like to honestly! It's that pesky knee holding me back
@jakobbarnhill
@jakobbarnhill 7 лет назад
Awesome vid as always bro
@DAMMendoza
@DAMMendoza 7 лет назад
n truth you deserve more subs and views than you have, keep it up, you beast :D
@vanessabaoun8375
@vanessabaoun8375 3 года назад
Woah so satisfying 😍😍
@willkim1743
@willkim1743 3 года назад
Thanks for an amazing tutorial. I want to do this one day!!
@ssequence1184
@ssequence1184 7 лет назад
nice video! keep the good work up!
@driesvernaillen2421
@driesvernaillen2421 7 лет назад
amazing video thx so much, now i am gonna practice it...
@SKULLCRUSHER659
@SKULLCRUSHER659 7 лет назад
1st!! great video as always
@DanRadcliffeIOM
@DanRadcliffeIOM 7 лет назад
I know this isn't relevant anymore but I'm still so glad your making videos again!
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Haha, totally understandable! I took a pretty long break; thanks for the encouragement!
@jackgarza6318
@jackgarza6318 7 лет назад
Thanks this helped a lot!!!
@jaytenorio7301
@jaytenorio7301 7 лет назад
Post more cause I love your vids
@MHRahman
@MHRahman 7 лет назад
nice sir. you are very help me. thank you so much
@Juumelekee
@Juumelekee 7 лет назад
yeee new video!
@andrewel5383
@andrewel5383 6 лет назад
Great tutorial! Could you do a. Vid on the fear of different kinds of flips and how to get over them
@pinheiroasoilum1748
@pinheiroasoilum1748 4 года назад
I really need to learn that flip. I now understand what to do
@priyomxonar5023
@priyomxonar5023 7 лет назад
Its really nyc ...please chris make a tutorial for cart full twist we are waiting for it
@sam-ls7cp
@sam-ls7cp 7 лет назад
I love your videos even tho I know I'll never be able to do any of these flips. I also love your face. I like how it looks
@naidanglover
@naidanglover 7 лет назад
Christopher tung you're awsome
@andrewel5383
@andrewel5383 7 лет назад
Thank you!
@abssportsman4867
@abssportsman4867 5 лет назад
U teach sooooo good
@laughoutloud9658
@laughoutloud9658 7 лет назад
U are so freaking good
@Jr.Bluster
@Jr.Bluster 7 лет назад
Thank you bro .....i love you bro
@adrianhaspra7945
@adrianhaspra7945 7 лет назад
Your turials are best !! 👍
@__hugo_.06
@__hugo_.06 4 года назад
Thank you now i now to do a full
@staceyanndaley198
@staceyanndaley198 7 лет назад
excellent tutorial can you do a full splits?
@bax7523
@bax7523 Год назад
He said “at this point you got nothing else left do do.” 3:43😂
@MizanSClub57
@MizanSClub57 7 лет назад
plz look over my backflips. I can't figure out what is the problem with that.. i can't make it happen perfectly..
@bakhtalam598
@bakhtalam598 4 года назад
Thanks you so musc
@RoySFord
@RoySFord 7 лет назад
That INTRO doh!!!
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Thanks Roy!! I spent a lot of time playing with audio design lol.
@andreasgjrup4244
@andreasgjrup4244 7 лет назад
Love it
@nasreenbibi3977
@nasreenbibi3977 7 лет назад
Awesome
@ericniedzielski5259
@ericniedzielski5259 7 лет назад
Can't even do full on tramp but I guess I have summer coming up. Thanks for the tutorial! I can't use most or yours now, but I'll practice !
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Try and get that form down on the tramp first! Keep on rockin'.
@aceostrander1109
@aceostrander1109 7 лет назад
notification squad
@infinitetricks283
@infinitetricks283 6 лет назад
you are awesome :)
@ArnasKiskys
@ArnasKiskys 7 лет назад
could you make a video on how to fall safely? Ive been doing multiple flips in trampoline park, but managed to break my pinky toe twice and twist my knee out, just because of falling weirdly, that would be a rreally great video
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Dang dude, I'm sorry to hear that! That's a great suggestion!
@bobross8526
@bobross8526 6 лет назад
Christopher, how do you not hurt your ankles doing flips, because I always hurt my ankles doing side flips and backflips
@aminetech2903
@aminetech2903 7 лет назад
hi chris did you try to doing double back flip
@aliyuhazo
@aliyuhazo 4 года назад
Hey christ, i still couldn't complete that second half twist any help please. Nice video man🤸‍♀️
@thiagohenrique7062
@thiagohenrique7062 6 лет назад
Vc é ótimo
@TheDutchHD
@TheDutchHD 6 лет назад
Little question, When I do a standing full (on tramp) I twist to the left, but my landing is far more to the right. not in the same spot I took off. How come?
@kxy2940
@kxy2940 4 года назад
I can 360 and backflip flat open and I need advice and do u recon I can do it I’ve tried it into a foam pit and landed it and on a mat like twice
@mohdafzal6867
@mohdafzal6867 7 лет назад
Nice
@BendMeOverDaddy
@BendMeOverDaddy 7 лет назад
Hey, can I get a little advice on my corks (on grass)? I can land them hands and feet but I want to land them without my hands. I cant practice at a gym and my trampoline is too scary 😨 for me to try them.
@ParkourAYCE
@ParkourAYCE 7 лет назад
hey Ben! when we go to flipout again Ill give you help
@BendMeOverDaddy
@BendMeOverDaddy 7 лет назад
ParkourAYCE Found me!
@abdulbari2737
@abdulbari2737 7 лет назад
good
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Hey there! There could be two things: 1) Either you need to pull your twist a little harder and hold it a little longer. Or 2) You've gotta focus more on the rotation of the flip (which is likely what it is). Kick that leg and jump really hard! It takes a good amount of practice! As for the tramp, I'm not a huge fan of doing tricking movements on trampolines anyways, haha.
@BendMeOverDaddy
@BendMeOverDaddy 7 лет назад
Ben Hutson no spring pad or net, it is rectangle and feels like it isn't wide enough for j steps
@frymeax.6023
@frymeax.6023 5 лет назад
Okay haha now here my problem: I was able to do a standing full on tumbling ground but then i did nothing for 2 weeks and now i cant land anymore im just overroatating and would land on my stomach do u have any tips for me?
@silensiuxsadhu7003
@silensiuxsadhu7003 6 лет назад
Hi Chris I'm from india , your videos are awesome and useful to learn .I'm beginner of gymnasium. at first I'm learning Backflip its looks very tough when I'm in sir I couldn't tuck my Hand .. when I'm in air , and i couldn't get proper height ..so what I supposed to do for JUMP and TUCK .. because of this mistake i had landed with my noses😂😂
@herocepe4310
@herocepe4310 6 лет назад
Christopher can u do a straight gainer tutorial video because i want to learn it not cheat gainer
@kristoffwiskich9049
@kristoffwiskich9049 7 лет назад
Can you do tips on round off tutorial
@wpvlogs5921
@wpvlogs5921 6 лет назад
Can you pretty plz do tutorial on roundof back360love your videos
@user-kt8ee5rx9p
@user-kt8ee5rx9p 3 месяца назад
In 5 months i can do it🔥🔥🥶🥶🥶
@charlieboardman2005
@charlieboardman2005 7 лет назад
im to scared to do it on trampoline with padding how do i get over the fear?
@OSeanSanO
@OSeanSanO 7 лет назад
woah idk why the intro was so trippy I liked it xD
@OSeanSanO
@OSeanSanO 7 лет назад
I'm so scared to try this haha it's definitely one of the moves you just gotta do it lol, I've done one by accident before and got it first try but never again xD haha I should be able to get a decent one though o.o I might just commit my next session and freaking throw it hard lol
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Haha, I'm so glad you enjoyed it; I had fun stitching it together. Just train safely! This move requires a good bit of power - definitely gotta commit.
@gostid731
@gostid731 5 лет назад
Do a back full tutorial!!!
@jasonballard5577
@jasonballard5577 7 лет назад
Can you please do a Webster tutorial
@adashwin555
@adashwin555 4 года назад
Where do we buy the crash mat
@thegamergod7076
@thegamergod7076 7 лет назад
how do you remember to do any thing its like i am doing a backflip and start twisting but in the middle i forget how to continue the backflip so i crush on my face
@fuajxyooj
@fuajxyooj 7 лет назад
Can you make a video Tutorial: Backflip 720 ? thanks..
@solomondavidakesobia8064
@solomondavidakesobia8064 2 года назад
I actually miss this guy.
@thymianmbappe
@thymianmbappe 7 лет назад
whats your strong/kicking leg.
@baileyfriedlieb
@baileyfriedlieb 7 лет назад
Make a tutorial of getting over combo fear
@rakesh_kumar_02_
@rakesh_kumar_02_ 6 лет назад
Roundoff Backfilip full tutorial plz...
@tychovandenbrink9260
@tychovandenbrink9260 6 лет назад
How do i know what way to twist? Im struggling with it everytime
@morisgambarr
@morisgambarr Год назад
i keep drifting to the side any tips
@Jr.Bluster
@Jr.Bluster 7 лет назад
Bro how to cart full twist flip learning videos plz uploads
@sahidahmed2118
@sahidahmed2118 6 лет назад
Can i know What is open backflip please
@etongawajiucheawaji9686
@etongawajiucheawaji9686 4 года назад
cool
@rumaannadeem28
@rumaannadeem28 7 лет назад
Chris I subscribed to be a free runner and I want learn these
@evanjeoep72
@evanjeoep72 7 лет назад
Chris, i have problem with twisting early, that makes my flip momentum loosen up, any thing to do to not twist early
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Make sure that you still set in this move like you would in a backflip! I said this in the video, but imagine you're trying to throw a bowling ball or something with both hands over your shoulder - then pull in!
@maroiralte9868
@maroiralte9868 6 лет назад
plz make a tutorial of 5 biggest mistake in backfull plz you are so awesome. ..............................also if you can do a round off Arabian that will be grt best youtuber you are the best hope you reached 10000000000000million subscribers
@nahshuagriffin4022
@nahshuagriffin4022 7 лет назад
I want this move so badly.
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Takes time, but, if you train hard, you can get it!
@trinitymorgan2615
@trinitymorgan2615 6 лет назад
I dont get it i can do half but not a full can you help me out please.
@tuxedo3701
@tuxedo3701 7 лет назад
can u show the tutorial of macacu or the monkey flip
@konstantingurtovoy5709
@konstantingurtovoy5709 7 лет назад
Do "round off" tutorial. And some combinations with it, pls) Ur awesome!
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Thanks! Great suggestion, that's on my list of videos to make!
@fuzecraze3860
@fuzecraze3860 7 лет назад
you remind me of zack king buuuutttt you are awsome
@nelsonenriquez5592
@nelsonenriquez5592 7 лет назад
why did i get dizzy when doing full?
@mustafaahmed3748
@mustafaahmed3748 7 лет назад
Goodjob .. Love u Chris , i hope u replay me :D
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
Haha, thank you!
@chrishansen7004
@chrishansen7004 7 лет назад
Why am I here I can't even do a backflip on the ground very good
@sethmanor1923
@sethmanor1923 7 лет назад
I have a problem My round off is right handed meaning I should twist to my right But my j step I jump off my left foot so I should twist to the left I need help because I don't know what to do thanks
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
I actually do the same thing. I do all of my tricking movements to my left (i.e. I cork to my left), but I do my gymnastic twists to the right (I full to the right). It can be a pretty annoying thing sometimes, but I'm working on changing up the direction of some of my moves, so you might have to do the same thing!
@sethmanor1923
@sethmanor1923 7 лет назад
Which are you trying to change your full or cork? I've been watching you for a while and I have surprisingly not noticed this. I have felt it more comfortable twisting to the right but I feel as though my j step could be easier to change but it will be an uncomfortable change for a while I am sure of it.
@sethmanor1923
@sethmanor1923 7 лет назад
Thanks for replying though, I appreciate it!👍😄
@prinnyprice8070
@prinnyprice8070 7 лет назад
what program do you use to edit?
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
I use Adobe Premiere CS6 for the bulk of my editing, but I use After Effects CS6 for fun transitions.
@prinnyprice8070
@prinnyprice8070 7 лет назад
Christopher Tung Thanks
@hai04
@hai04 7 лет назад
Hi dude I have a question for you :))) where do you live ? I'm live in VietNam
@oshakabeast7023
@oshakabeast7023 7 лет назад
Do a ariel
@marlongerke6618
@marlongerke6618 7 лет назад
Lewis Jennings what is an ariel
@oshakabeast7023
@oshakabeast7023 7 лет назад
Marlon Gerke it is a cartwheel without using hands
@ChristopherTungFlips
@ChristopherTungFlips 7 лет назад
I made an old tutorial a while back! Check it out here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KSlNjOg4B1Y.html
@oshakabeast7023
@oshakabeast7023 7 лет назад
Christopher Tung thanks
@oshakabeast7023
@oshakabeast7023 7 лет назад
Christopher Tung what about back handspring
@joslinnick
@joslinnick 6 лет назад
This is a really hard move to master.
@mr.universe2822
@mr.universe2822 5 лет назад
Can't stop dropping my right shoulder, please help
@keegan6356
@keegan6356 7 лет назад
Bruh what I’m still having trouble doing this on the trampoline
@prajwalsingh183
@prajwalsingh183 6 лет назад
Can you please make one on arabian please
@dewasboyzs4933
@dewasboyzs4933 6 лет назад
you cork left side and back full right side I confused bro
@LuckyBoy-xf9hj
@LuckyBoy-xf9hj 7 лет назад
I want to do a backflip
@7indranil
@7indranil 7 лет назад
master Arabian and front flip 180 first.. it conditions body..
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