How to Start Capoeira 8 exercises

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#capoeira #howto #tutorial
This video is a simple guide, if you are planning to start capoeira you will find these exercises, so is a good idea to have a bit of knowledge and understanding of what it takes, how to get started with Capoeira is my way to show you the most fundamental elements, I have been getting lots of requests regarding this topic, so today I’m bringing it for you all.
The main goal is to always be patient when doing a fitness activity in order to progress, don’t cheat and don’t rush specially when doing martial arts.
This 8 exercises are great to get you started with capoeira cuz they truly cover all the different aspects of capoeira that I mention before.
Get your fitness up, and start practicing this exercises as a workout, at the gym or at home anywhere.
Ginga Tutorial
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Music: ”DEIXA O CORPO VADIAR”
Formado Manada/ Int Group Capoeira Aboliçao
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Опубликовано:

30 июл 2024

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Комментарии : 712

@CocoThunder520 4 года назад

My boy Eddie from Tekken is why I'm interested in this

@daftredux8988 4 года назад

EXACTLY

@rajeshhkkapoor8549 4 года назад

Plz cut the intro down.....less talk more jinga

@dogguyful 4 года назад

Don't be selfish kapoor.

@rajeshhkkapoor8549 4 года назад

@@dogguyful not selfish but most of the you tube videos...be it guitar or anything....they talk a lot to extend the videos so that income and viewership is generated....so it irritates me.....and others dive straight into the topic n keep it brief.....that's respect to us viewers

@johnnyrankins4733 4 года назад

Overhaul Dre Me toooo & we cant forget Christina 😍

@Sam-vk8xd 4 года назад

Crazy, he makes all these movements look so easy, but they require stability, power, and a lot of mobility. Great stuff.

@thepatriotbangingxi4718 2 года назад

So thankful I got into martial arts as a kid. I'll be healthy and nimble and agile my whole life if I have any say

@MealBox941 2 года назад

Its easy

@Sam-vk8xd 2 года назад

@@MealBox941 peasy?

@singhtina1989 2 года назад

Cannot agree more this guy knows his stuff and is well practiced

@lighthousegeo 5 лет назад

I've been injured for about 4 years now, so basically I'm re-learning Capoeira (after 10 years experience I might add). The most difficult thing has been finding exercises that ease me back into training. This session is perfect!!

@OfficialRAWTRICKS 5 лет назад

That’s great, soon you will be back strong

@SillyFox143 Год назад

I’m sorry to hear you were injured. I had a brain injury and I had to learn how to walk and talk again. I love this video it gives me some direction for a workout that’s not too hard on my body.

@hwalssogi8063 2 года назад

I really think literally every combat sport athletes should do capoiera. As purely a self-defense/combat-art, capoiera may not be the most effective on its own, but the entire art produces some of the most mobile, stable, and strong people. The fluidity, grace, and strength in full ROM that this art produces in its practitioners is something to take note of. A lot of martial arts are so hard on the body and can lead to producing a lot of people who, while experts and competent in their given fields, are stiff and in pain a lot of times.

@saisusato2871 Год назад

Its maent to be combined with wrestling ;)

@svetlanadiaries 4 года назад

I found a new skill to learn and practice during my quarantine!😃

@ParisShenae 4 года назад

lmfaoooo meee too!! so glad I'm not the only one !!

@desolation.ow. 4 года назад

Same here!!

@hasmatali476 4 года назад

cool

@ashishranjan5421 4 года назад

Same here

@shanteljohnson5506 4 года назад

Hahahaha, nice to see that I'm not the only one who actually cares about this martial arts

@MR_RAVEZ Год назад

I'm currently 34 but back in my teens I used to break dance and I was very acrobatic. I learned of capoeria back in 1998, thanks to character the Eddie Gordo on Tekken 3. I was geek'd ever since. Unfortunately, there were no classes here in Texas. So I use to go on practice mode in Tekken as Eddie and I studied all his movements and techniques. It was very difficult to learn, I'll admit. However, NOW, I'm waking up my skills. Your video is very helpful and I'm going to learn more from yah.

@Alpha-gk6hd 4 года назад

My cousin is a yoga expert. He was impressed with my flexibility without training. Been doing strength training but i want to learn how to MOVE

@carousqel5747 4 года назад

In the new season of the Netflix show Insatiable they show capoeira and i was immediately interested! I am 16 and i kinda want to start training for Capoeira! I am already doing a fight sport so i hope that the strength i learned there will help me with Capoeira

@emjai1428 4 года назад

vs editinq i saw that too and thats what sparked my interest

@cinnamongirl4971 4 года назад

updates!!

@pjbottoms839 4 года назад

I'm 16 as well and a girl. I'm interested because I saw this in Health class in another video. God bless

@RodrigoDoTango 4 года назад

Unless it's bujinkan, whatever fight sport you do will help to give you some experience about distance, but that's all, as far as I know, only bujinkan and capoeira have the philosophy of evasive moments instead of block which need a lot more physical conditions and speed, so capoeira can help you with any other fight sport, but the other way around is not true.

@ScorpionsJoker 4 года назад

Since you guys are younger, you should check out the movie "Only the Strong". Little older, but pretty good.

@ranabirbiswas2511 3 года назад

Hi SIR ❤️😀 I'm from India 🇮🇳 I have always beena fan of Capoeira right from my school days, have dreamt of learning this special art and recently I have come across your videos/posts on youtube & now I am simply restless to move ahead with Capoeira, I m trying hard to learn whatever you have been teaching through your awesome contents, so just need your blessings SIR 🙏🏻🙏🏻🙏🏻 You r a genius in this I admire you, your energy & all your videos SIR... So, just need your support for learning Capoeira Thank You Sir 🙏🏻🙏🏻 I would be simply elated to hear from YOU ☺️

@alexmaldonado1706 3 года назад

I have been practicing for 20 minutes and I am already in love with Capoeira! I have always admired the swiftness and dance of this fighting style! I am going to train with your videos because I feel your love for it and how uncomplicated it is when slowed down! Keep it up 💪

@ajaniking111crystalbeat3 3 года назад

@@maxzhao8331 tell that to 100s of people that died in the Bahia Revolt. Stylized Cap is not combat Cap. Combat Cap is a crowd control MA. Meaning to fight multiple assailants.

@DiverseStreetDance Год назад

The only martial art done to MUSIC. Thinking of it as dance takes the meaness out. Still deadly.

@AlexanderMottel 5 лет назад

just starting my capoeira, and i love your way of teaching and willingness to teach, thank you sir)))

@OfficialRAWTRICKS 5 лет назад

🙏🙏

@miraikun-ng8rc 9 месяцев назад

Am i the only one came here because of lookism😅

@user-ko8by4qn6h 2 месяца назад

Nuh

@SajanRawal Месяц назад

I am here

@Man.of.Tomorrow Месяц назад

MANDEOK!!!

@niinestormtv2331 Месяц назад

I’m here from overwatch

@yugalkishore801 Месяц назад

I am learning Muay thai but also want to learn capoeira because I saw one capoeira master doing the most unbelievable moves

@getoitnow 3 года назад

FOR OUR FREEEEEDOMMMMMM🙌🏿🙏🏿💪🏿💯

@mindonelevation4928 2 года назад

CAPOEIRA CAME FROM OUR ANCESTORS BRO, LOOK IT UP!//.

@radutzu37 3 года назад

I’ve done muaythai for many years, and luckily I got a good leg extension, so for me it would be easy to perform all these moves. I’m starting to learn from these videos. Thank you

@techchamp4508 4 года назад

Million dollar $$$ content with the amount detail for anyone starting Capoeira!!! I did my basics but had language issue & flow of movement understanding... but this channel is another level.. Thank you..

@markrogers6702 5 лет назад

I'm over 50 but I'm thinking of learning some capoeira movement to blend with my silat low work. Great video! These drills look like a great workout!

@myob1kenobi 4 года назад

You should go for it Mark - i started at 51 with my 2 daughters - never thought i'd be doing cartwheels at 53, lol

@Phillips1758 4 года назад

Mike that is amazing. How is your movement coming along?

@olandofuller5588 4 года назад

Do it...

@olandofuller5588 4 года назад

@@myob1kenobi do it...

@doumkatekz 4 года назад

@@myob1kenobi Could you do them before you started?

@stiiziest 4 года назад

Finished kickboxing on a black belt and I'm playing to start capoiera after quarrantine this helped, thanks!

@Nahulanham 4 месяца назад

This peprson is my favorite Capoeira professor. I take Capoeira in Oregon. I'm 81 years old and love this sport.

@avancerartgroup1614 5 лет назад

I was already super excited to start capoeira last month and this video just makes me know I made the right choice. This mans flow is extra sick

@vsoraya 3 года назад

Amei!!!! Depois que mudei do Brasil comecei a me interessar por Capoeira, é a vida....Obrigada, pensando em aprender.

@vckiter9538 5 лет назад

I've never heard of this. Thx for this new inspiration. I will incorporate some of these fluid movements in my training.

@tyras_heartlocker 5 лет назад

Love the detail you put in this video to explain the moves!!! Very easy to follow and understand :)

@sheaai1503 5 лет назад

Thank u for this video Maestre! This helps me alot on learning Capoeira. Im 31 and very much interested in learning capoeira. I hope to learn more details about capoeira moves from you. 🙏🏼👍🏼

@angelmirandacruzalta4099 5 лет назад

Thank you Im barely starting capoeira and I live in Mexico and I was able to find a capoeira grup and so far this video is very helpfull to me.

@ajmolinaro 5 лет назад

I've been following you for a while, and while I have enjoyed your previous videos, I find this one with all of the instructions very helpful. I think it will be a good one to practice with. Thank you.

@machomotivation5230 4 года назад

An excellent dance and exercise that seems difficult and very exciting, but this is easy to Master with this excellent tutorial. Ive done the in lockdown. I mastered it within a week!! Good luck viewers. And enjoy

@claudia4632 4 года назад

Except it is not a dance...

@sandrinaavi 4 года назад

Me encanta la capoeira, and i'm loving your videos. I just started training at age 66. Total respect!

@Vahag2008 4 года назад

Love the Music, Love your moves !!!Thank you for being kind-hearted to teach !!!

@rayoflight39 5 лет назад

Thank you for EVERY video you have posted thus far!!!

@paul.gutierrez 4 года назад

Just starting my capoeira journey and found this video super helpful! Thank you so much for sharing!

@UncleDan904 3 года назад

This is a great introductory video, can’t wait to check out the rest of your content.

@oneeyeentertainment5070 4 года назад

An exchange student from Columbian got me hooked on Capoeira. He started doing classes to make extra money while he was here in Canada on exchange. It was an amazing experience.. Pablo Escalante I believe was his name. Thanks for this video. It just motivated me to pickup this art again. You have a new subscriber.

@WickedHowl 3 года назад

Greetings from Finland, thanks for this video! I just recently started fitness boxing, and last time our instructor had us do Ginga! I had heard of Capoeira before but it was nice to try something basic myself. And now I have this video to help me practice by myself.

@nr4314 4 года назад

this is brilliant...clearly defining each move

@hanliesteyn3301 4 года назад

Love your fluid style. You make this look so much fun and easy

@phgs_smnt 3 года назад

Eu só fiz capoeira quando era pequeno e estou pensando em recomeçar, obrigado, esse vídeo me ajudou muito com o gingar.

@samr1dh 3 года назад

I wanna learn this so bad. I love the fluidity in this a lot

@massiah09 5 лет назад

I love this breakdown... it looks easier than it really is though, but it has boosted my motivation. Thank you and please bring more. Blessings

@FelipeBrito13 5 лет назад

Um dos melhores canais de capoeira do youtube, fico extremamente maravilhado com sua movimentação, muito obrigado pela contribuição difundindo essa arte que é nossa capoeira.

@OfficialRAWTRICKS 5 лет назад

Muito obrigado 🙏🙏

@Leonhart306 4 года назад

I found a Capoeira group near me. I tried it out for the first time last week. I've always wanted to try it since watching "Only The Strong" as a kid. It was everything I expected. I plan to sign up and start learning Capoeira!

@sr.bootsnpants664 4 года назад

Kick ass thank you so very much!! I'll take you up on the videos of progress between my son and myself!

@sandeepsinghsardar9432 4 года назад

Hi 👋 I am from India 🇮🇳 I am passionate about martial arts Also want to learn basics of capoeira Please please make short videos of basics

@Msbkforeman 5 лет назад

Great video. I am looking for training to up my game!! Saving and subscribing now!

@MrMagix18 4 года назад

I’ve been wanting to learn capoeira for so long... I think it’s in my roots. The music makes it so much easier to flow. Thank you my guy!

@mindonelevation4928 2 года назад

DEFINITELY IN OUR ROOTS BRO, IT CAME FROM OUR ANCESTORS DURING SLAVERY:.:THEY PRACTICED FIGHTING AND WHEN THE SLAVE MASTERS CAME IN TO SEE WHAT THEY WERE DOING THEY PRETENDED TO DANCE, LOOK IT UP BRO:.:WE DONT EVEN KNOW WE HAVE OUR OWN MARTIAL ART THAT OUR ANCESTORS CREATED!//.

@edamdiazvilla4068 5 лет назад

Love this dude.Awesome teacher.Blessings brodu

@vinaychouhan1508 5 лет назад

Thank you so much please continue this series

@leahm1883 4 года назад

I love this and I so wanna get back into it

@tacticalshooter9209 4 года назад

Thank you for the options and advice I started with just the ginga too get use to it and I just wanted to learn it because it’s a beautiful dance/ martial art

@cristiancortez4904 4 года назад

thank you bro, im about to start with this looks awesome

@francescocaliva3417 4 года назад

Thank you so much for your tutorials!!!

@9LivesInTheSky_ 5 лет назад

This Video is Absolutely SICK 🔥🔥🔥 I love this Video I pulled my back out on the 1ro ROLE just a tad

@blackcat8069 3 года назад

wow! you're really good at making tutorials. other MA just show you how fast they could kick but can't slow it down for the viewers. just shows how good you are at what you do

@tejgaming5596 3 года назад

I came here because when I saw this style I was very fascinated to learn this style but there were videos which donot teach good but the style you teach was amazing!!! Thanks for teaching me....... Btw love from India

@DaveMcCarthy Год назад

Cool video, thanks! Looking at my first class tomorrow! 🤙🏻

@danajane6674 2 года назад

Wonderful teaching! I’m starting tomorrow. Thank you!⭐️ Subscribed!

@ngyuxin 5 лет назад

Thank you for making this video, and the A+ effort in English! My school is offering to teach taekwando or capoeira as a course, and I chose capoeira. My knowledge is limited to the manga Batuque, and this video is a big help! I look forward to learning capoeira!

@SeegerG 2 года назад

Thank you! Such a great intro and I'm so glad to see some of the vocabulary spelled out. I have my green but this simple instructional had numerous gems!

@benhartland4708 4 года назад

wow great vid, look forward to trying these!

@Ryan21888 6 месяцев назад

That was art. Obrigado. Now, time to train! 👍🏾🤙🏾

@marty197666 3 года назад

Very inflexible cyclist here, def going to be going through these drills through the winter! Also fairly sure Anderson Silva incorporated some of these into his attacks! Awesome!

@Mansahx 2 года назад

Just starting bro. Woooo I’m outta shape lol. 👏🏾👏🏾👏🏾👏🏾

@Shaionrock 3 года назад

I'm Brazilian, and capoerista ! I like it very much! Very well explained!

@matimuyerhutimsondlane9226 3 года назад

This looks really interesting to practice , thank you for the fundamental

@Capoeiratics 5 лет назад

Nice. More Capoeira for the world!

@saoul-dean.af1a1fa.89 4 года назад

Thanks for the video and I value your service. Helpful!

@gingercore69 5 лет назад

Great video! Im actually a kung fu practitioner, but i think there is alot i can learn from capoeira to add to my skillset...

@luxo2309 4 года назад

Sounds like an interesting fighting style.

@roshaniroy9516 4 года назад

Same here dude capoeria has movements very different

@Autochthonous_Anarchist 4 года назад

You have right idea! Do/learn all the styles, disciplines, techniques you can. Don’t limit yourself!

@liuchaquan 4 года назад

I trained capoeira for years before starting Kung Fu. I think it really informed the quality of my movements in training Kung Fu.

@gingercore69 4 года назад

@LiL hiCcup me? ive practiced many martial arts for over 20 years, but never specialiced in anything... im still trying to find the perfect art for me... i did soo bahk do, kung fu, shotokan karate, bjj, boxing and a few others... im gonna try sipalki next... its similar to hapkido so, i guess i will like it ñ_ñ

@Unidentifying 4 года назад

Maaaan I love youtube and you for doing this !!! So cool thank you

@sadieingley7996 5 лет назад

Brilliant video :) thanks x

@trashoff2696 5 лет назад

Mano... eu acho incrível a maneira que você ensina as coisas Parabéns e um abraço do Brasil

@bodyweightfitness 4 года назад

Love your videos 👍🏽👍🏽👍🏽👌🏼

@jackiechanfan8290 4 года назад

Love the background music man, good content😊

@satirical140 3 года назад

Was told about this martial art form by a random person over the internet and I’m loving it

@AmmoDawg61 5 лет назад

Thank you so much for this Video, I wanted an easy version to get started, this is very good video to begin. Thanks again!

@wiewiorka_ojoj 2 года назад

Nice workout, liked and subscribed! Thank you

@tushnikbose9354 3 года назад

Thank you sir , ❤️ from India. I am watching your videos from days and I am loving Capoeira , and I have also started training and I think with the help of your tutorial videos.

@cesarescobar5329 2 года назад

Nice way to start, You simplified it to the point that I actually feel like trying this.

@apocalypsedragon 4 года назад

Loved this! Thank you so much. 🙏🏽

@cookiesncreed1487 3 года назад

I was doing capoeira moves before I knew what it was, maby in my past life I used to do capoeira, I will re learn and master the flow state

@styleyK 2 года назад

I could watch those moves and listen to that music all day man. Almost 51 now and never tried this, but want to improve my agility. So I will try 🙏🏿

@sdotbell 5 лет назад

Also important to note that some of these movements have slight various depending on what group you learn from but this is a good starting point

@sibylledecarlo7108 4 года назад

Thank you for your great Tutorial! In my early 60s going to start today- Thanks to you!💜

@pal_playz8659 4 года назад

Beautiful! Thank you!

@jasonlieberman4606 5 лет назад

thanks for doing this in English...everyone says it's a hard language, but it means so many more people can learn what you're teaching! Biggup!

@yasaki_byakuya.michail8778 3 года назад

I love this man :) 🖤

@Vahag2008 5 лет назад

Thank you !!! You are a real "Maestre" !!

@hasmatali476 4 года назад

nice way to start leaning with these steps thanks 👍

@Eggman67 10 месяцев назад

Thank you for teaching me the au au is the only capoeira move that I can't perfect

@thongvo3904 4 года назад

Thank you for the lesson, sir. I love it.

@liamnagy2222 5 лет назад

awesome video! a lot of informations and tricks to learn, i like it!

@yesseniaponcecusihuaman4901 4 года назад

Very good!!! Loved it!

@borneosideHq Год назад

Great Movement , Will Learn Capoeira In Future

@markdonovan1540 4 года назад

Very fluid, balanced and strong movements

@DavidLoveOfficial 4 года назад

Thanks brother😊👊🏾

@yahyaelyaacoubi3120 5 лет назад

thank you very match I will learn this is the best discipline I see in my life I'm from Morocco I love that thank very match

@panther_mountain 5 лет назад

Cool thanks !!

@petrchutny 4 года назад

Amazing and useful video! Thanks a lot… I'll surely go back to this!

@simonparge9686 4 года назад

Number one movements I like it very much brother it's really good for my self testing and also practice have a great Sunday

@lapolitica6590 3 года назад

Very nice, thank you!

@RexsCorner 3 года назад

Decided to sign up to an Ache Brazil academy and have signed up for my first Capoeira class tomorrow evening!

@emreacar8852 5 лет назад

That's perfect video to begin capoeira. Thank you