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I've been loving following you on this journey and really want to fully jump to a whole food life style. You are so inspiring!! I could watch 100 "what I eat in a day" vids of yours! A week in the life (whole 30) vlog would be cool too!
I put spearmint leaves in my water. I have spearmint I'm growing (i thought it was peppermint when I bought it but nooooooo, its spearmint.) Anyway, it's growing like crazy this year (all the rain maybe?) A few days ago I pulled a few leaves rinsed then off then put in my ice water. MAN! talk about a refreshing taste! And it makes water a lot easier to drink. No sweetner needed. Just lots of ice because that helps it to be more refreshing. YUMMO! ❤
I look forward to and watch you every night that you're available. I LOVE to watch you prep and cook. I also love to see what new gadgets you come up with. I would still like to know where you got your one frying pan and your clear glass with the lid. The frying pan I'm referring to looks a bit more like a griddle but is shaped differently.
We are doing a Whole30 2 week challenge right now, before my daughter's wedding. Thanks for the inspiration! We also still do dairy (whole only) and some other things that I just don't feel is necessary to eliminate.
If you haven’t tried it yet, I recommend a date with a little bit of butter in the middle with a touch of flaky salt. Heard about it from animal based people and just tried it this week!
Obviously, this way of eating is really agree with you because you look fantastic. The hair and skin looks so healthy. I need to have beans and legumes in my diet because I have severe G.I. issues and have to be on a high fiber diet but otherwise it sounds like a healthy way to eat. I don’t like nut milks either. I’ve tried every single one on the market. I have to have coffee made in my coffee mate in my iced coffee.
Bananas with ground beef is absolutely delicious 😋 we used to have it all the time with our Rigatoni and beef meal; always used to have a banana with it and it tastes amazing ❤❤❤❤❤
While I absolutely love your videos and recipes and love hearing about your health journey together, I wonder , think, perhaps, creating your own personalized menu/journey/weight loss "diet/journey/plan" , maybe could be just as effective, if not more so and possibly cost less. Having watched your videos for a couple years, I believe you have those abilities.
I know right ? But yes ground beef and chopped bananas and honey ! Honey isn’t whole30 so you could skip that if your on whole30 but if you aren’t I hear honey is amazing on the combo.
