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How to stay calm when your unwell 

Cherellethinks - Dip. Couns, Dip. ACT
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Hi everyone! Thank you so much for watching my video. I hope it gave you some comfort to know that you aren’t alone. Health anxiety can be so isolating but I want you to know that so truly understand.
If you want 1:1 coaching from me then you can do so by joining my Health Anxiety Management Patreon where I post exclusive content, provide 1:1 calls & messaging, coaching and much more then you can join via this link - / healthanxietymanagement
My Patreon is the place to go if you want to learn to manage your health anxiety. I can coach you through it. 🤍
My socials:
@cherellethinks and @healthanxietycommunity on Instagram
‘The Health Anxiety Community’ FREE Facebook support page.
Tip jar 💰 (If you want to contribute to the channel and say thanks) www.paypal.me/cherellethinks
DISCLAIMER: I am NOT medical professional or a therapist so please always seek out medical advice.
Thank you. 💜

Опубликовано:

 

21 ноя 2021

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Комментарии : 12   
@lindyyang64
@lindyyang64 Год назад
Hi Cherelle, this video helped me so much, even though it was posted 9 months ago. I’ve caught a cold and I was freaking out so much. This video helped me calm down. Thank you 😊
@Mawo3pg
@Mawo3pg 2 года назад
Omg I totally forgot too.. CONVULSION! 🤣
@emmap9844
@emmap9844 2 года назад
It’s like you read my mind with this one, thanks Cherelle. Today my little girl has had a fever for the first time since she was 1 as she’s not mixed much since then. I was panicking a bit inside as also not starting to feel that well and have a lot of work on this week that can’t be delayed. I’m gonna try not to check us too much and not to overthink it all. Crazy how we can be simultaneously worried about getting ill and also about not having the exposure to things to build immunity, but I know exactly what you mean there. Hope you all feel better soon.x
@usure9250
@usure9250 2 года назад
You the best
@soyunbanano166
@soyunbanano166 2 года назад
Your have become a really smart girl Just for thinking and researching every single thing you thought you have had. I mean there might be titled doctors outhere that know the same if not less than you.
@BODSTREAM
@BODSTREAM 8 дней назад
CONVULSIONS!!!
@BODSTREAM
@BODSTREAM 8 дней назад
My OCD won’t let me move on from things, so the fact that you moved on without remembering it 🤣 triggered!
@kerriecilliers6575
@kerriecilliers6575 2 года назад
Febrile convulsion.
@cherellethinks
@cherellethinks 2 года назад
YES 🤣 thank you!
@kerriecilliers6575
@kerriecilliers6575 2 года назад
@@cherellethinks My child had them alot when she was younger. It was a scary time. Thankfully she has grown out of them now ❤
@styleisinthedetailsblog3430
@styleisinthedetailsblog3430 7 месяцев назад
Brain fog my every day life😮😮
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