How to Stay Hopeful & Optimistic through Bad Times

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Hey all! I've been trying to make more "on topic" fitness content, but I learned this while I was sick for a few days and really, really wanted to share with some of you.
Our mindset and perspective shapes how we see the world and tremendously impacts the actions we take. Being excited to live life isn't delusional. It's a tremendous advantage.
Different things motivate different people, but here's my advice:
Our environment and social group often determine our outlook. If our friends are Debbie Downers, we're likely negative as well.
If possible, find new friends. Hang out with new people that lift you up.
If you can't do this, consume positive content (podcasts, videos, articles, books, etc). There are many motivational people out there. Listen to people that teach you and make you excited to live life. Keep listening to them.
Thanks for listening!
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics #hope #optimism
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Опубликовано:

29 сен 2024

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Комментарии : 474

@HybridCalisthenics 2 года назад

@certified_geek7536 2 года назад

Ayo 1 second ago lmao

@ducky8552 2 года назад

Life is amazing :) What ever you are going through, you can get through it. You matter.

@posiesmk 2 года назад

I appreciate your content! Keep it up.

@xprodivyansh9941 2 года назад

Just missed

@ijsboerke16 2 года назад

🥺🙏💫

@gouki4u 2 года назад

As a creative person who has dealt with depression for most of my life, I want to re-emphasize what Hampton said about surrounding yourself with people who are supportive of not only you, but also what you are passionate about. I know from experience that having even a small community of like-minded people can be an absolute lifeline when your optimism and hope fade.

@ohegypsy 2 года назад

Happy for you! Looking and refining my community.

@Bennybot90 2 года назад

💯 spot on!

@letusrisetogether5022 2 года назад

I don't know what to do or what's wrong going on with my life ??

@yourbroskijack 2 года назад

@@ohegypsy yes LIKE LUFFY!!!!!

@chilldoc9638 Год назад

@@yourbroskijack what does that have to do with Luffy

@thebreadpope6276 2 года назад

my mom had a stroke about 6 years ago im 17 now and i just want to say thank you for helping me get this far

@vonage_sasb9356 Месяц назад

My prayers for your mom. How is she now.

@alliswede42 2 года назад

"There are some people who feel like this all the time." -Me watching Hybrid Calisthenics videos and seeing your positivity

@Shasta31487 2 года назад

Right. Like I am on the verge of tears, and just needed to hear this.

@sniperslim 2 года назад

I’m going through a very very difficult time existentially since my 32nd birthday. but I’m making the promise to myself to carry on, to strive and work and press through it. to continue to show up for myself and my life and I know I’ll feel normal again. I’m here for you all and I want us all to win and to make it. Love y’all.

@AquaBubbles22 2 года назад

I really don't know, I've never seen someone like you before, you seem truly nice, kind and listening to you talk gives a different feeling... Thank you brother, really, you make my day.

@McArid 2 года назад

Thanks man! This is good and helpful! What helped me a lot is NOT to waste energy on stuff that I cannot change: Being in a traffic jam, what people think and write on the internet, politics (to a degree) etc. I'd rather focus on making the best out of the things I can influence or even have under my own control and excell in those.

@5457kj 2 года назад

Thank you for your kindness and simple things. Not gimmicky but simple 🙏🌈

@ZeroFucksLeft 2 года назад

Omg thankyou. Negative momentum or positive momentum. Your choice to feed either one.

@EmorettaRobinson 2 года назад

I'm glad that you are feeling much better. And I hope you have a full and complete recovery soon where you aren't experiencing hoarseness when you talk. I've been struggling and dealing with physical pain and toxic people for years. I had to cut some people out of my life. They were manipulative and negative not just to me but many others. I've realized that I'm exhausted and severely depressed. I just want to thank you for this video. I appreciate it.

@joemammaobama887 2 года назад

this is kind of helpful during exams

@johnsonsgreen928 2 года назад

_ "feel excited to do them"_ this is actually the greatest question of my existence since most of my living years i feel empty. As a child we were mostly excited of new things since we are still on development stage but as we get older, all those excitements fade and we slowly lose hope. hope i could somehow harness this by exercising but even that takes me time to finally get myself to work.

@haimarrrr 2 года назад

How you doing now?

@johnsonsgreen928 2 года назад

@@haimarrrr still not exercising

@haimarrrr 2 года назад

@@johnsonsgreen928 and how are you feeling?

@johnsonsgreen928 2 года назад

@@haimarrrr still confused

@haimarrrr 2 года назад

@@johnsonsgreen928 what about mental help?

@aadityabisaria5427 2 года назад

Hey, you don't know how much I needed this right now. I'm trying to be abetter person for myself but it feels really lonely at times. But this really helped me out. You are my hero

@susandonavin7220 2 года назад

I try to start each day with a positive message to help me set the tone for the rest of my day. I landed on your video and am so glad I did. The power of positivity is so important. Thank you for your words of inspiration and I hope you continue to feel better.

@millievanillie9700 4 месяца назад

Dude you are amazing ❤ Thank you for at least trying to spread hope, joy, goodness and change of negative beliefs in people versus all the people that spread so much hate, fear and angry content. ❤

@Ichbinrafa 2 года назад

Man, please promise me that you are never going to change

@nethermite 2 года назад

I'm gonna think about that Video a lot in the next few days. Currently I'm in a situation where I feel really unhappy, and maybe the problem is, that I've gotten hopeless... Excitement is really something I lost during the last few years, it's been a long time since I felt passion. I can't say that this video just magically solved my problems, but it may help me to pinpoint the problem and start to really tackle it. I think this video came exactly at the right time

@baidajel 2 года назад

I'm always sad these days, I try my best not to let it effect my loved ones. I am no longer suicidal, I just want this pain to subside.

@haimarrrr 2 года назад

How you doing now?

@Ille.Beatus 2 года назад

No words needed. Such a great video. Thanks a lot!

@joshua_wherley 2 года назад

"It's not always gonna be this gray." - George Harrison, All Things Must Pass

@BenBen-ez6qo 2 года назад

Hey man, most of you probably won’t see this comment, but for those of who will, i hope this comment finds you well. For me, this whole pandemic thing really made our futures look grim and depressing. I know many things changed and everything feels off. This video made me realize what this pandemic took away from many of us is our optimism for the future. This pandemic seems never ending and so many other horrible things are happening simultaneously, it’s difficult to be optimistic. After watching this video, i realized that although the future is unpredictable, we should always live today as if the best is yet to come and that everything will get better. Best wishes to you all 🥰

@mintb3868 2 года назад

Oh my gosh! Hampton! Your content is SO good! Thank you.

@Suzukibob69 2 года назад

I often struggle with pessimistic and cynical mindsets. I get happy and hopeful for a week or a month, but then I find myself sinking back into my miserable self. I overthink at night worrying about how mean I was to someone and how it will effect my relationship with that person. Hopefully with the tips you provided in the video I hope to turn that around. Thank you

@fCLEF007 2 года назад

I can't do positivity but I can do hope.

@randompointlessness2766 2 года назад

I hope this guy will start a huge company in ten more years

@cathypreddie98 2 года назад

Oh my gosh. Thank you 😭 you help me in so many ways. This is a beautiful reality check. I personally will never stop watching you. ❤️

@MariaClarissaYago Месяц назад

You motivate me! Thanks for this and thank you for being positive :D

@kristenanderson4171 2 года назад

I love how the mug still made it in the video. Lol lovely message, keep it up & thank you.

@omglitters5324 2 года назад

Wow you're such a great motivator! ♡ I usually don't follow fitness channels because they don't take neurodivergent people into account and how we really started, the real beginning. Damn, I am really happy to find you. Maybe this time I'll be able to stick to something!

@galiminixdice 2 года назад

thank you so much for this. 💚

@juuzou9284 2 года назад

Thank you

@mahlataban686 2 года назад

Love you my brother❤❤❤❤❤❤❤💪💪🙏🙏🙏Thank you for making this❤❤❤

@BaldOmniMan 2 года назад

Wholesome

@ShowerOnceYearly 2 года назад

Thanks brother

@mostafaal-hasany7172 2 года назад

Great Video! Great words spoken

@spiderman5187 2 года назад

You're awesome

2 года назад

"fear is the mind-killer"

@mathewlopez 2 года назад

Could u make a calisthenics routine for people who want to get started and don't have and strength to begin with. That would be great, love the vids👍. ( just like a excercise then reps and I could go watch vids on how to do them)

@kokobop3624 2 года назад

i like how you purposely left your desktop open in the background

@mathieul4303 2 года назад

Looking forward for videos on your other channel

@Kingofdafarm21 2 года назад

Does your community focus on stuff like this? I'm interested in mental health, positive wellbeing etc. more than the calisthenics side of things.

@zulemahernandez2669 2 года назад

Yea, I've had 3 surgeries in 14 months, besides depression & can't shake this funk & mind fog. Do you have any suggestions, especially like a detox of metal or bad eating habits from the past?

@monkeyman4015 2 года назад

I aint no hampton but maybe more sunlight would help you idk if your surgeries are keeping you in the house but just sunlight makes me feel better sometimes especially when i feel bad in the winter

@dexplays3298 2 года назад

Hey what games do you play? I saw Steam on your desktop, would like to know what games you play.

@justine_chang39 2 года назад

very noice

@MarakamiSG 2 года назад

Endwalker:

@Aznromeo 2 года назад

thank you for making this video. legit, something i needed today

@interestedbatman8334 2 года назад

Hey I still follow and love your parodies

@Aznromeo 2 года назад

@@interestedbatman8334 ayyy batman thats awesome, much appreciated 😊

@autimso7169 2 года назад

i still sing your parodies with my friends at school. love you bro

@HFO180 2 года назад

Me 2 bro I guess we all needed this

@hellofellowhumans9353 2 года назад

Me too!

@roooorey8978 2 года назад

Brotha - you are you and that's why we're here. You're the bob ross of fitness. As an HCP myself, you're moving mountains and doing so much good for so many physically and mentally. I'm learning simultaneously.

@Stampedby__bonetti Год назад

Brotha I love Bob Ross’s videos they are like natural Xanax man, seriously. I get what you mean, Hampton is really Peaceful & Positive. That’s literally the only reason I’ve watched his videos since I don’t workout at all he’s just super chill 😅

@dantibiotic5913 2 года назад

I love this comment section. I've cried six times (I wish I was kidding) reading a few handful of these comments and I relate to this so well. It's just...a sense of understanding. I, and I'm sure, most people in this community have gained a sense of being understood, and heard. Thank you Hampton, for giving us this space. And never call your channel, or your hard work 'A fluke'. It's not - you, your hard work and your wonderful personality got you here. Thank you for being here.

@hellohampton 2 года назад

Thank YOU for being here, my friend. I'm really glad you found some relatable comments. I'm actually quite happy with how the comments section is! So many deep stories.

@nothingbutfaxx 2 года назад

Hampton, I’m feeling lonely and burnt out lately. Physically, I’m 100% well but my mentality in terms of mindset and confidence is wearing me down. I know this is only temporary I always know it will pass. I just wanted to say that your videos is helping me through the process of motivation. P.S. you actually uploaded this video at the right time, I needed this.

@hightierpeasant8048 2 года назад

You'll make it king 👑

@shinshangumi709 2 года назад

Things seem impossible until its done

@pogifilip 2 года назад

I failed driving test for the second time today :(, it once again really affected my mental state which is usually good so this video came at good time for me too

@izakonj4969 2 года назад

we are all gonna make it brah

@ER-xl6cs Год назад

My husband died last August. I have had a terrible year. Somehow I have managed to keep moving forward. My anger and frustration and grief come out and I get really down. I try to shake it off and try not to show it and I’m mad at myself when those negative emotions come out. Why should I or anyone be mad at myself/ourselves when life gets too hard? Why shouldn’t I break down sometimes and honor those feelings and moments then pick myself up and basically crawl forward? He’s right who you have in your life is so important. It’s very hard to find good people and be accepted by them.

@aceers2316 2 года назад

I subscribed for calisthenics but I was having a hard time and this showed up in my recommended I really needed this Thanks < 3

@sir_captainmorgan 2 года назад

Hey man, I am having a rough time right now and I really appreciate this. I’m generally an optimistic person, but I have been struggling and this was something I really needed.

@BrandonThaChosen 2 года назад

Same here bro. I usually get this way during winter time but I’m hopeful it will get better soon

@alxxndram 2 года назад

@@BrandonThaChosen Same here! Especially since I'm in uni, the overwhelming workload with the days getting shorter is not a great combo. Always makes me feel like I have less and less time to catch up and stay on track. Being all online this semester has also depleted my day to day excitement and left me really tired. I know my passion for my study and life overall is still there, just momentarily covered up and clouded due to the circumstances. I wish you (and anyone reading) the best with whatever situation you're in right now. Stay healthy and warm this winter season

@johnnyrr2643 2 года назад

It is reassuring to see so many people in the comment section feeling this way rn. I feel this way too and up until checking out the comments, I felt pretty alone about it. Maybe it's some kind of movement, if that's any mindset to help get through it :D

@LordYamcha 2 года назад

@@alxxndram I feel you

@letusrisetogether5022 2 года назад

Me too buddy don't know where to go what to do

@TFKTM 2 года назад

This video is perfectly timed. I'm going through the hardest time in my life right now and can't see a way out. Thank you for making this video. I still don't know how I can hope for a good outcome, but I will continue to try.

@marieindia8116 2 года назад

Hang in there friend, this too shall pass... Believe it or not.

@TFKTM 2 года назад

@@marieindia8116 ❤ Thank you for the kind words.

@ninakn5791 2 года назад

Same here :(

@aiztoh 2 года назад

I was about to give up in my college career. But now I feel hopeful that someone sees my situation too. Unfortunately My parents are very strict not because they are bad parents, they are good parents who just wants their kids to be safe. But that *safe* net is limiting me from experience the best out of my life. I am still not allowed to go out the house even at the age of 19. I've already contacted my life coach to talk to my parents. I hope I can go out ( my parents abroad so my sisters are in charge which is worst ) being in an environment filled with life ( nature, new places, people face to face with mask on and not crowded ) Is my pure Motivation and inspiration to do something I hate to something I can do no matter what.

@aiztoh 2 года назад

I hope I can have the joy and happiness I deserve. because I feel like I'm back to prison just like my childhood days ( my house when I was a kid feels like I was in prison and in chains ) I don't care anymore if my parents buy my *trendy clothes* ( nike logo shirt and big brand names on the middle, yuck ) Because I want to live with clothing that is normal, not trendy. I want to live life with guidance and not control. I want to live not *need* because life is not always perfect.

@James-xr2uz Месяц назад

I know this is very late, but I want to tell you to hang on my stranger friend. Life is incredibly tough and throws a lot of obstacles that brings us down. However, it can be a blessing or a curse. These hard times are chances for you to test your limit, to see how far you can go in life, how can you improve yourself, how do you behave and act. You can use these opportunities to reflect on your emotions, knowledge and so much more so if you happen to get stuck in one of these situations, you now know how to better deal with them. I, for example, am about to go to college very soon and I am very nervous about a lot of stuff. But, I do know for a fact that my parents have endured worse hardships than me and they still succeed in life and able to raise me and my brother. They did not have internet, modern gadgets, advanced education and houses, money for daily shopping and emergency situations, good mentors who are not always there to support them and so much more. Yet, they survived that era and still live healthily and happily and still provide for us even though we are not rich. Seeing how they managed to get through empowers me. If they thrive in such environment, why can't I do so right? Although my points are somewhat vaguely explained, the main point I am trying to reach here is: You control your own life, seize it, improve it, never let anyone take control of your life. There are so many great things in life that we have yet to discover. We'll get through this, stay strong and have a wonderful day.

@lowercase_ash 2 года назад

I might be the only one that didn't know this yet, but wife???? Wife????? Congratulations to both of you! I remember when there were occasional mentions to a girlfriend but now.. wife :)

@madeniquevanwyk 2 года назад

Yeah I only just found out recently too, also you need to know this - he lost a thousand insta followers when he announced that he's married 🙈🙈 that got a giggle out of me

@lowercase_ash 2 года назад

@@madeniquevanwyk what??? Who's mad about marriage?? I don't.. what

@madeniquevanwyk 2 года назад

@@lowercase_ash I think it was a bunch of young hopeful women following him bc he's cute and they were probably dreaming of keeping him for themselves or something.... I really can't imagine it 🙈

@amarnathde2174 2 года назад

" when you live with a bunch of fear, its really not that fun. There are many things that can go wrong ....." this is what most of us go through...... I am a prime example. if you like something, work for it irrespective of the result, if you fail, do it again and again and again till you reach that point where you either loose motivation or succeed. either way you'll by that time whether you like it or not. But if you dont do it in the first place, how will you know?.

@smiley00 2 года назад

Thank you for this message.

@certified_geek7536 2 года назад

Yay coffee with Hampton!

@bencera6067 2 года назад

There’s forces actively trying to hinder unity and hope with the goal of breaking people apart. It has succeeded more than I would like but also there’s so many good people that aren’t letting it bring them down it’s inspiring.

@SilentScholar1023 2 года назад

Hampton has steam… I wonder what he plays

@monkeyman4015 2 года назад

Good eye lol

@GutRegeneration 2 года назад

Fear is not fun! I deal with this most of the time. May it be fear of death, illness, loss of someone, etc. I'm working on it. I'm working on the mindset to face it if and when it happens. Thanks for this video. This helped many!!

@monkeyman4015 2 года назад

Towards his perspective experiment theres a really good song about it from everlast- it all depends on where it began: its called what its like

@jsj0520 2 года назад

was JUST talking to my friend about feeling lonely since i havent had a relationship in 4 years and this popped up. i always keep my head up and have been seeing a therapist for over a year now, and ive been really good mentally but i always "slow down" sometimes. it's inevitable, but this was a good thing to see when "slowing down" thanks Hampton.

@_Bren__ 2 года назад

The “Hybrid Calisthenics” channel is so much more than just calisthenics.

@conjurer5725 2 года назад

From every perspective Hampton, you may be my favorite content creator

@cabbage9412 2 года назад

The best attitude is full of gratitude 💙💙

@Rabbachino 2 года назад

Something that really started to help me is saying to myself every time i go to bed 'this is it. When i go to sleep i will die'. I never really think im going to die but it shifts my perspective massively every time i do it. It helps me put my problems into perspective and makes me look forward to the little mundane bits about the day that you enjoy when you get the time. Sometimes all you really need is to take a step back and the reasons for your optimism will come back to you on their own, like a painter who gets caught up in a few strokes when the painting is a masterpiece.

@Rabbachino 2 года назад

Just to add it often helps bring up those little activities which you would call your passions. When you reach that state of mind it wont hurt to write that down and have it on your desk for tomorrow

@monkeyman4015 2 года назад

Making yourself realize that your problems arent as bad as they seem makes someone feel alot better i aint sure why it does but it just kinda does

@letusrisetogether5022 2 года назад

Explain more please

@Rabbachino 2 года назад

@@letusrisetogether5022 putting your troubles into perspective will make the next day feel more manageable

@drakoserk8517 2 года назад

Hi Hampton, I've come across your channel here and there recently and your videos truly help form a certain calmness within me. That also goes for this video; similar to your experience, I fell sick quite recently and had a complete lack of positivity and energy in my otherwise-optimistic daily life, finding any reasons I could for self-pity and complaining that carried on even after I had recovered. It wasn't until a day or so ago that I finally began to feel my "optimism" return, but I've had quite a few highs and lows, sometimes almost falling back into that rabbit hole. I'd like to believe your message in this video holds at least some of the solution I was looking for to get back to enjoying and living my life again; finding ways to hope and find enjoyment in daily life even in the lows. Sorry for venting a bit there, it just feels like I've gotten a weight off my shoulders. Though you may not read this, thank you for sharing your experience and nuggets of wisdom. Hope you and anyone else reading this comment have a wonderful, beautiful day!

@AKBRONCOSFAN007 2 года назад

I think many people are not goal oriented. I’ve personally struggled with depression for much of my adult life but I pushed through by believing I could achieve the goals I set for myself. Those goals helped “distract” me from focusing on my depression and focus on the things I needed to do in order to achieve the goals I was after. Living in Interior Alaska where it is cold and dark for 3-4 moths of the year I came to realize that my mindset ultimately determined my mood despite my environmental condition that I find myself in and I am in control of my mindset. Knowing that is liberating. I hope those of you who happen to read this come to the same conclusion. Lastly, perspective is so important and that comes with life experience. Serving 20 years in the Air Force has given me perspective that living in the good ole USA 🇺🇸 is a blessing. But if you’ve not experienced life outside of the USA it’s difficult to realize how fortunate we are. Be well my RU-vid friends!

@healersoul 2 года назад

I was rethinking about certain things in my life and i was actually starting to lose hope ... Thank u Hampton , for posting this .... It was really helpful

@jotchava 2 года назад

I know I don't know you very well. I wish I could. And dude, I know you know this. But by helping one person, you might have just helped the world. You've helped me be more open to my views with others just like you do. So if I've ever assisted someone through a hard time or anything, I hope you know it's largely because of how you set me up. Thanks dude. Your mindset and passion keep me growing in my own mindset and passion. It's not always easy, but dude, invaluable to me to say the least.

@jotchava 2 года назад

Just realized I commented on this video a month ago XD Never ending wisdom that applies in multiple situations of my life apparently. Much gratitude my friend!

@AjMariano 2 года назад

Hope and optimism is sort of pushed down in today’s world. I hope we can break that. :)

@verver6 2 года назад

This is a great video that i agree with a lot! I want to know if you gained some of this mentally from One Piece? I saw you on Tekking101’s channel and a lot of one piece’s themes were present in this video

@toochill_ 2 года назад

Bro I love your energy. This is a problem every real one deals with, it’s a sign of an intelligent mind. Take time to appreciate yourself and remember where you came from. A good quote - Be so busy watering your own grass that you don’t have time to look at others people’s.

@NoName-le5cw 2 года назад

It’s sad his shorts get so many views but it doesn’t transfer over to his long form content… He is a good guy that people should listen to! For basically any & everything

@Shasta31487 2 года назад

I just left one job because the environment was so toxic it was giving me panic attacks. I took a large pay cut and started a job where it is mostly good, but my supervisor is someone who exudes garbage. I am so depressed and hopeless for the future. I just want to work for myself, but have no idea how.

@jasminenp5170 2 года назад

Thank you, brother, for making this video. I was really down in the dumps today: jetlag, sick, and lots of assignments.

@theogchefz5172 2 года назад

I needed this. Haven’t even watched it but I saw the title and I know you’re about to drop some wisdom. Thank you much brother for doing what you’re doing and spreading health and positivity in times where it’s at an all time low!!!! Much love

@davidgalante7312 2 года назад

Thanks hamptom, this gives me a lot to think about, and some good feelings

@janyhollo2197 2 года назад

Thank you so much. You are so good. Having empathy and understanding of others using your couple days of sickness to relate to those of us who struggle with optimism and depression is so special. Good health truly is the whole person. Not just muscles. Thank you for being real. And you have a talent of teaching exercise!! Your exercises are so good for senior citizens! Thats hard to find. Because you give beginner to progression with the regular exercises. Not feeling like we are old and cant do it! Very wise you are!!!

@lowercase_ash 2 года назад

Oh congrats to that one person! I should ask questions more often lol

@davidyule3605 2 года назад

I am under the weather now. Yes! It’s important to be grateful for our good health. Illness once in a while is a reminder that I should never take good health for granted. Growth is often uncomfortable… hope and kindness can get us through. Perspective!Thank you for Hybrid Calisthenics and for your wisdom. 🙏🏼

@sue3032 2 года назад

You are such an amazing young man. Thank You so very much for sharing your heart felt thoughts.

@susanlippy1009 Год назад

I'm probably a bit older than most your viewers as I'm over 50. As a long time sufferer of depression I can't agree more. You need to find the things in life that spark you. It's very hard to maintain optimism without that. Think I needed this today as I have lost another friend this past week, way to soon. At some point your confronted with how brief life is. Do the things you love now as tomorrow isn't guaranteed. The things that frustrate you today will be forgotten tomorrow. Perspective is everything. How you choose to frame things is very important. Listen to your internal dialogue, if it's not how you would speak to your loved ones change that voice! It also helps to sit down once a day and record three things you are grateful for. Do it for a few weeks and you find your mindset shifting.

@wingeroops 2 года назад

After a long time iam watching your video... sorry bro ...but its kind wonderful that u came up with this topic when i really needed ❤️... I inspired by your videos & started to practice calisthenics ... but my right wrist fractured while iam playing football ⚽⚽ on march 2021...1 month after uncasting ..i tried to do normal push ups it was painful..i watched a physician's video that knuckle push ups will be better ...after that i completed 100 knuckle push ups 30 days challenges & 200 pushups 30 days challenge (100 knuckle pushups and 100 normalpushups).my friends were wondering about how much i changed & appreciated me.. but thats wasn't for long time 1st August 2021 my left wrist got fractured..while playing football ⚽⚽😅😅...i become very sad that all my efforts went on vain.. but i am happy because my both wrist got fractured i love symmetry u know😁..now i completed 100 knuckle pushup 30 days challenge again.. i never give up 🔥🔥thanks a lot big bro, ur videos helped me to complete my challenges...pain is something which make us stronger not the weaker..

@SahanRavinder 2 года назад

So inspiring! It is all about perspective and counting your blessings each and every day! Blessed by your message and Godspeed Hampton!

@patrickzabala2428 2 года назад

This video tremendously helped me to keep on today. Thank you! 🙏

@savage22bolt32 2 года назад

In July I had that virus that everyone is talking about. It lasted two weeks. I'm better than I was before I had it, even at almost 70. I really love your comparison towards the end of the video.

@yentlvantendeloo2930 2 года назад

This was exactly what i needed to hear right now. You're probably not going to read this anymore, but thanks anyway. It Helped a lot.

@Fenra 2 года назад

No idea you had an app! As soon as you mentioned it in the video I went to download it. 10k+ downloads!! Congrats! So glad you're better now and your success is still growing 😄

@shyamdubal6719 2 года назад

Sometimes I accidentally do something wrong and suffer damage and it demotivates me to try anything else.. it doubts my life... am I lazy or what?

@anotherpassersby3005 2 года назад

I find this an interesting subject. I often tie "hope" in with my level of curiosity and motivation to discover and learn. In that I find I was much more "hopeful" as a child. So as I get older, I always turn back to my childhood and wonder where all that "hope" went. Where did my curiosity and wanderlust go? Why can I no longer do things without a purpose behind it? I don't really have an end to this, suppose that's just my two cents.

@mir5335 2 года назад

Thank you so much for this comment, I think I also relate so much since I'm being pretty depressed as an adult but when I remember my childhood, even in not so good situation, I always find hope and joy. I think because I didn't think too much about society back then and living in my own world, and sadly, as you get older, you can't turn a blind eye to society expectation and they expect you to fit in a mold. I also don't have answer to this but what you're saying sparked something inside me, like maybe the key to find hope is something in my childhood or something to do with inner child. (Also sorry if I said something wrong! I'm not native English speaker so maybe my English is a bit awkward)

@Smartcoughdrop 2 года назад

I hope one day I can bring hope to others, I feel like more people could use it these days

@Brodziu 2 года назад

Thank you very much for your words it really helped me for today, I have Depression since many years now and i try to change my life to more optimistic and see things differently, its hard but not impossible. I will continue to watch your videos so maybe you can infect me with this positivity. 🙂

@monkoloko827 2 года назад

I needed this right now. Thanks for sharing your insight on this.

@Nimtion 2 года назад

This is perfect timing! I’ve had the worst day!!

@l.l.8022 2 года назад

This is such an important message! Perspective can impact outcomes, can mean everything! For myself, I've found that having a deep, loving understanding of Impermanence helps me to keep the habit of optimism, as well as deepens my gratitude for the ups, knowing these things fluctuate, and the downs, knowing that there is wisdom and healing to be found in these periods of stagnation, overwhelming fear, loss, etc. There will always be a profound need for lessons in optimism, strength and hope, which I think Hampton fully embodies and exudes. Wishing you a full, speedy recovery, my friend!

@HrishikeshAlshi 2 года назад

Your fan following will never drop to zero. I can garantee you that much at least.

@basel4610 2 года назад

thank you Hampton for making thus video i needed such a vid from a while now

@Josh-qm5qn 2 года назад

Can you do more videos like this fitness is more than actually working out it’s finding the drive, will, want, etc to do it. (And you are great at this type of video)