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How to Steam Vegetables | Cook Vegetables 

SIKANA English
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Learn how to steam vegetables.
Find more videos like this for free over on our website
www.sikana.tv/en/food/learn-t...
It's a great and healthy way to get the best out of your veggies
This program was created with Olivier Herr, a profressional chef and keen food enthusiast
Visit our website: www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…
To help us translate the videos: factory.sikana.tv/
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Translation - hannahslater

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Опубликовано:

 

8 мар 2017

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Комментарии : 65   
@chegobego7930
@chegobego7930 2 года назад
Do I have to eat them quickly? I usually like to eat slowly
@consistentlyloyal8163
@consistentlyloyal8163 2 года назад
😆😆
@missladyzee44
@missladyzee44 2 года назад
Me too. I've always been a slow eater lol
@Christen98
@Christen98 2 года назад
Lmfaooo I was thinking the same thing …
@anastasiasongs
@anastasiasongs Год назад
Please choose a different recipe if you wish to eat slowly.
@amritasingharay3095
@amritasingharay3095 Год назад
I boil the water in the steamer super hot, put my vegetables/momo/ Idli/pudding or whatever I'm trying to steam and turn off the gas, leaving it for 10-20 minutes..it cooks perfectly and saves gas/electricity.
@donne32701
@donne32701 Год назад
Thank you
@anastasiasongs
@anastasiasongs Год назад
Oh interesting, I'm going to try that!
@adampatten4401
@adampatten4401 Год назад
Super hot as in boiling?
@user-ss4dg7zq7c
@user-ss4dg7zq7c 11 месяцев назад
Thanks for the useless information.
@mariehenry1889
@mariehenry1889 9 месяцев назад
​@@anastasiasongs0😅😅😅😊😊
@user-ss4dg7zq7c
@user-ss4dg7zq7c 11 месяцев назад
I started eating right. Now I will be a frequent guest on your channel😊
@SikanaEnglish
@SikanaEnglish 11 месяцев назад
We're glad the video was helpful and thank you for your support! 😊
@StudyabroadWithAbhilasha
@StudyabroadWithAbhilasha 2 года назад
That look so healthy and delicious omg 😍
@FabiollaHoppe
@FabiollaHoppe Год назад
Thank you so much for a simple and healthy recipe!
@violettracey
@violettracey 12 дней назад
Thank you!
@SikanaEnglish
@SikanaEnglish 6 дней назад
You're welcome :-)
@garypitt7020
@garypitt7020 3 года назад
Thanks so much for your advice and video I will try it.
@Paperclown
@Paperclown 3 года назад
how did that turn out for you, Gary.
@Sara.Rose.
@Sara.Rose. 2 года назад
Great video!! I ate them all quickly ☺️☺️
@FabiollaHoppe
@FabiollaHoppe Год назад
Me too! Although I did not cook for one person!
@user-zz4dz4ff9n
@user-zz4dz4ff9n Год назад
I ate them instantly!
@jameswhitehead4889
@jameswhitehead4889 9 месяцев назад
Thank you
@TateReggie
@TateReggie 3 года назад
Thanks!
@bellkelly4517
@bellkelly4517 2 года назад
👍👍👍 Thank you so much for teaching 🤗😍😘❤🌹🌻🌹🌻🌹.
@SikanaEnglish
@SikanaEnglish 2 года назад
Thanks for commenting, we have plenty of other cooking videos on the channel! Check them out 😃
@helenarichard
@helenarichard Год назад
Streaming preserves more nutrients than cooking. You will have to eat less to feel better.
@owenthomas9863
@owenthomas9863 2 года назад
Ive got all the ingredients except the water
@AladdinBinLaden
@AladdinBinLaden 2 года назад
Good videos but don't tell me what to do.
@user-zz4dz4ff9n
@user-zz4dz4ff9n Год назад
Food for Champions! Great job!
@SikanaEnglish
@SikanaEnglish Год назад
Thank you !
@SabaFrida
@SabaFrida 2 года назад
Oh interesting
@purplepassionplace
@purplepassionplace 2 года назад
Wish I knew what steamer she's using. The ones I've found look cheap
@Steph_PG
@Steph_PG Год назад
No excuses just get you one
@lunes-1
@lunes-1 2 года назад
👍🍐
@Jaimethepanda
@Jaimethepanda Год назад
I kept thinking there was a Brie wedge in there…
@DC-jf2ps
@DC-jf2ps 2 года назад
How much time it takes to steam
@owenthomas9863
@owenthomas9863 2 года назад
Steam them until they are ready lol
@realBluTV
@realBluTV 2 года назад
"A few minutes"
@carlonsouther5224
@carlonsouther5224 3 года назад
You got to get them hot first
@xpertaab7261
@xpertaab7261 2 года назад
I just wanna blend veg with water and drink it because I struggle to eat veg soo much
@Lynxchillin08
@Lynxchillin08 2 года назад
Why do you struggle?
@xpertaab7261
@xpertaab7261 2 года назад
@@Lynxchillin08 vegetables aren't nice at all
@Lynxchillin08
@Lynxchillin08 2 года назад
@@xpertaab7261 You get used to anything mate, stop telling yourself you don't like it and just chew and swallow.. and eat them a bit more consistently so you can get used to it. (Start eating to fill yourself as opposed to wanting and expexting to enjoy the taste) Maybe melt a little butter on to help. I find fruits and vegetables so satisfying to eat. You don't have to chew for too long with each mouthful and they are generally light, refreshing and filling if you eat enough. I'm no health nut either.. I just came to appreciate fruit and veg early.. Although my mum, similar to you wouldn't make it because she never enjoyed it. So shitty foods for me it was ! 😁 (Also.. why not just blend it and get it down quick as you suggested ?)
@xpertaab7261
@xpertaab7261 2 года назад
@@Lynxchillin08 currently I chew veg a bit then instantly drink water to get it inside my body.
@Lynxchillin08
@Lynxchillin08 2 года назад
@@xpertaab7261 Haha, if it works it works. At least you're still eating or attempting to continue eating veg. 👆 I find steaming keeps the veg cooked but also a little crunchy so is a more enjoyable experience. It still tastes veggy but it's not as juicy and invasive inside the mouth when you chew.. Also try eating something less vegy a bit more often.. Like boiling potatoes, add a little butter and then each time slowly add things like fish and simple veggies like peas and carrots or something. I feel the more bland your diet in general the easier it gets, if you eat a LOT of flavourful meals and drink a lot of sweet drinks and candy etc. etc... The harder you'll find it as you'll always hold it in comparison. Good luck 😊✌🌱🌿🍃🍈🍏🍐
@realBluTV
@realBluTV 2 года назад
I cannot move past the fact that this person is lighting a gas stove with a lighter.
@jobz9150
@jobz9150 Год назад
How else do you light it? Using a matchstick?
@marcanthonyrodriguez3636
@marcanthonyrodriguez3636 8 месяцев назад
@@jobz9150here in USA 🇺🇸 we turn the gas and the stove lights itself .
@petesmith9472
@petesmith9472 Год назад
Leave for a few minutes….gee, how about a hint
@manishgupta-lu9mh
@manishgupta-lu9mh 2 года назад
Bhai jeene do
@shubhamsingha324
@shubhamsingha324 Год назад
why tf someone will choose vegetables like these for just a video wtf🤦🏻‍♂️
@anastasiasongs
@anastasiasongs Год назад
They have special nutrients.
@tonirak241
@tonirak241 11 месяцев назад
You lost me when you used Frozen and Healthy in the same sentence
@adamj2683
@adamj2683 6 месяцев назад
Frozen vegetables actually are healthier than "fresh" ones. Fresh ones are usually picked too soon and artificially ripened in the truck on the way to you, so they are missing nutrients. They also start degrading in some nutrients the moment they're picked from the field. Frozen vegetables are allowed to fully ripen and fill up with nutrients and then "flash" frozen, locking in all the nutrients until cooked.
@cezarypruszkowski9523
@cezarypruszkowski9523 3 года назад
Why is she speaking this weird English?? What the hell is she saying at 1:29?? Stock of your choice??
@youtubetv3474
@youtubetv3474 3 года назад
Stock is the flavorful water you get after cooking meat
@cezarypruszkowski9523
@cezarypruszkowski9523 3 года назад
@@youtubetv3474 Thank you so much for replying.
@youtubetv3474
@youtubetv3474 3 года назад
@@cezarypruszkowski9523 no p😊
@iamgroot4080
@iamgroot4080 2 года назад
Learn some english, then comment f'in moron
@TazHall
@TazHall Год назад
She is actually speaking perfect English 😂
@tGoldenPhoenix
@tGoldenPhoenix 3 года назад
Thank you
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