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How To Stop Being Overwhelmed Once And For All.

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Being overwhelmed by the amount of work we feel we must do is never pleasant. Here are a few strategies to help reduce that sense of anxiety and stress. The first 1,000 people to use the link will get a 1 month free trial of Skillshare: skl.sh/carlpullein09221
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Thank you for taking the time to watch this video. If you feel you got some benefit from this video, please share it so others can get to share in the knowledge. If you want to learn more about how I can help you with your own productivity and goals, visit my website - www.carlpullein.com - where you will find more resources on becoming more productive and creating an amazing life for yourself.
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LINKS
Where We Get The Eisenhower Matrix Wrong
www.carlpullein.com/blog/wher...
How To Prioritise Your Work With The Eisenhower Matrix.
www.carlpullein.com/podcast/h...
Download the FREE Areas of Focus Workbook
www.carlpullein.com/downloads
The 2022 Time Sector System Course
carl-pullein.thinkific.com/co...
Get yourself enrolled in my FREE Beginners Guide To C.O.D online course and start using my simple to create, easy to maintain, complete productivity system.
bit.ly/2rC0rFd
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My purpose in making these videos is to help as many people as I can to become better organised and more productive so I can contribute to reducing the epidemic levels of workplace stress in the world.
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carl-pullein.thinkific.com
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#Productivity #TimeManagement #Overwhelm

Опубликовано:

7 авг 2024

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Комментарии : 24

@espogian Год назад

Great advices. As a side note, I would add that it is important to be able to estimate the effort to do your tasks. Underestimating the time required to do something is a very dangerous trap. Moreover, I would also recommend to set up time for resting (your eyes and your mind) throughout the whole day.

@Carl_Pullein Год назад

You're quite correct there, Gianpiero.

@missy3240 Год назад

I hear this, I am definitely a task overloader… then once they’ve been on there too long to be effective I end up deleting them anyway… would be so much easier to just not add them to begin with 🙄

@Carl_Pullein Год назад

Indeed, but often when we add something to our inbox, we do want to do it. It's after we have reflected on it for a little while that we decide we no longer want to do it and that's perfectly fine.

@annezdesahntis9261 Год назад

Brilliant as always!!! Thank you Carl , for your continuing contribution to our productivity

@Carl_Pullein Год назад

Thank you, Annez. Glad you liked it.

@Grumpycowboy Год назад

Another great video - thank you for all your hard work. Well done.

@Carl_Pullein Год назад

Thank you, Rob.

@brwnsgr8034 Год назад

I have made progress watching Carl’s videos. However, I still find myself sometimes getting off track with my calendars, reminders, etc….I use to be so organized I was helping others get on track. 😄 But, the one thing I have learned and I work at daily is trying not to let myself get stressed about not meeting my daily planned goals.

@Carl_Pullein Год назад

I always look at it this way: Tasks in my task manager are optional. Calendar are events mandatory (although I can reschedule them if I need to)

@IAmSam_TheMan Год назад

Great stuff as always!👍

@Carl_Pullein Год назад

Thanks, Sam.

@WallStreet18 Год назад

I want to say thank you for your videos they helped me so much. I hope you get the 100k subscriber soon!

@Carl_Pullein Год назад

Thank you. I hope so too. :-)

@TheWatcherGoji Год назад

Very nice good work

@Carl_Pullein Год назад

Thank you.

@igorchichkin509 Год назад

WoW 🎉❤😊awesome thank u so much 🎉

@Carl_Pullein Год назад

You're very welcome.

@prancinghors Год назад

Beautiful 👍

@Carl_Pullein Год назад

Thank you.

@mehmettakim Год назад

Your video with great information inspired me. So I started implementing what you said with Things 3 and Apple Calendar. Greetings from Turkey...

@Carl_Pullein Год назад

Good luck, Mehmet. And greetings from South Korea.

@Han-dle598 Год назад

When I get back to work after holidays 2022, I will try NOT putting emails on my task list and just set a time to go through them. Let's see if that works. I often feel overwhelmed in the morning because that is when most of meetings are, and I want to reply before overseas colleagues leave. But do I need to? Will consider that as it may help with my overwhelmed feeling, thought it may trigger fear of missing something urgent.

@Carl_Pullein Год назад

I've found if you have a consistent time fore responding to your email, people quickly learn your routine and you soon become comfortable responding to mails once a day.