The "chicken wing" is really just the visual appearance of (what might be) a less efficient release pattern. This of course depends on the player! There are plenty who play well with the dreaded "chicken wing"! But if you feel it's holding back your golf swing and are looking for exercises to explore different movement solutions, this might help!
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.
18 сен 2024