In an effort to control things with our golf swing I see very often that the backswing ends up being a slow and very deliberate movement.
Try and sign your signature very slowly and that's analogous to what slowing down your backswing is doing to your movement.
Remember that force precedes motion so in going to those all important ground reaction forces in our golf swing (before we've even began to swing the club back) will help to generate a smooth, more up beat and reactionary golf swing.
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.
4 июн 2022