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How to Stretch Neck and Upper Back? 10 सेकंड में गर्दन की अकड़न से छुटकारा कैसे पाएं| 

Sunit PhysioTherapist
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Welcome back to the Sunit PhysioTherapist channel, and today I'll show two simple neck stretching exercises. What does cause neck pain and how to relieve it almost immediately and completely? These neck stretches will help you with pain relief and, also to get rid of stiffness in neck. Moreover, I'll show one point to press on the neck that makes your headache disappear, so watch the video till the end. Stay tuned for more exercises for your health!
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/ @sunitphysiotherapist
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Download exercise charts for various joint pain: www.instamojo....
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Read our blog for other health-related article: www.physiosuni...
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Find useful health product that I recommend on Amazon:
geni.us/mA3wM
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Elbow pain video: • Elbow Pain
5: Leg pain video: • Leg Pain
6: Shoulder pain & stiffness video: • Shoulder Pain Stiffness
7: Knee pain videos: • Knee Pain Video series
#drsunitphysio
*Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

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7 сен 2024

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Комментарии : 11   
@Shanker_Singh_62
@Shanker_Singh_62 4 месяца назад
Soon 10 lakh Subscriber 🕉🇮🇳🙏इतनी इमानदारी, इतनी अच्छी जानकारी कोई नहीं देता आपका बहुत-बहुत शुक्रिया जो इतनी सारी जानकारी देते हैं
@Shanker_Singh_62
@Shanker_Singh_62 4 месяца назад
आपके बहुत जल्द 🇮🇳🇮🇳🇮🇳🕉🕉🕉Soon 10 lakh Subscriber..1000, 000 सब्सक्राइबर 🇮🇳🇮🇳🕉🕉🙏🙏हो जाएंगे आपने बहुत अच्छी जानकारी दी है
@RajeshVerma-sm5ex
@RajeshVerma-sm5ex 4 месяца назад
बहुत सुन्दर.
@Ansh1008jain
@Ansh1008jain 3 месяца назад
बहुत सुन्दर भाई 😊
@BachitarsinghBachitarsin-eo4ni
@BachitarsinghBachitarsin-eo4ni 4 месяца назад
Thanx sir ji
@SunitPhysioTherapist
@SunitPhysioTherapist 4 месяца назад
Welcome 😊
@Kashu-j8u
@Kashu-j8u 4 месяца назад
Sir meri kamar ke upri hisse me chotil hone ke karan har time jakdan rahti hu 2 mahine ho gaye kamar jakdi rahti hai jyada weight bhi nai uthaya jata hai ek jhagde me chotil ho gai kohniyo se choti ho gai upaye batye pls
@SunitPhysioTherapist
@SunitPhysioTherapist 4 месяца назад
Apko ekbar koi ache physiotherapist se consult kar lena chahiye
@jayashreepawar-tr8bj
@jayashreepawar-tr8bj 3 месяца назад
Gardan dard ke vajah se Kan Mein Dard hota hai kya kripya bataiye
@SunitPhysioTherapist
@SunitPhysioTherapist 3 месяца назад
yes, hota hai
@jayashreepawar-tr8bj
@jayashreepawar-tr8bj 3 месяца назад
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