Silent Mike's Channel: / silentmike95
Mark Bell's Channel: / supertraining06
In this video, learn how to Sumo deadlift with Mark Bell and Silent Mike. We talk about the set-up and the pull for the Sumo Deadlift.
Stay tuned for part 2/2 where we work up to some heavy weight and talk about the finishing position along with some other helpful cues.
7 июн 2016