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How To: Supported B-Stance RDL | Grow Your Glutes 

Physique Development
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In this video, Coach Alex give you an incredible tool to grow your glutes. The supported B-Stance RDL has been a successful glute exercise in their one-on-one client programs for quite some time now. You receive a step-by-step walkthrough of exactly how they teach their clients to perform this exercise to get the most out of it.
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12 окт 2024

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