Thank you guys so much for tuning into this series! It was a lot of hard work (Like...I can't believe I uploaded 5 days in a row lol), but so so rewarding. I have a TON of other video ideas coming your way soon, but let me know what videos/series YOU would like to see in the future right here in the comments!
How long should one practice these techniques to drastically improve height of kick/ power? How many days a week do you recommend using these drills for improvement. Thx
I practiced every day on this stuff but listen to your body. If you’re super sore the next day, then I wouldn’t recommend doing it again. Slowly you’ll work up to being able to push those muscles every day until throwing your leg around is as easy as moving your arms
Donavan Barrett thx for the detailed info! Do you offer one on one training? I’m currently a red belt I’d like to turn things up before I reach black. I’m willing to travel because of my determination. If you don’t have one on one or group training you should I’m sure there are lots like myself that would benefit off your expertise. Thx for your time.
Hey Donavan, really enjoy this series of videos! I signed up for the PDF, but I haven't got it yet. I got the confirmation email, but nothing more. Can you help me out? :)