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How to Take Your Shirt On and Off after Shoulder Surgery 

Panorama Orthopedics & Spine Center
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Learn how to get dressed after your rotator cuff surgery. Here are a few tips from Panorama Physical Therapy:
• Make sure your arm is supported the entire time
• Use your non-operative side to take your shirt on and off
Panorama Physical Therapy takes care of patients in 9 convenient locations around the greater Denver area, including: Golden, Westminster, Highlands Ranch, Lakewood, Littleton, Arvada, and Centennial.
See our full locations and services:
www.panoramaor...

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6 сен 2024

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Комментарии : 63   
@danasmith8269
@danasmith8269 2 года назад
I had total shoulder replacement a week ago...i'm a 71 y.o. male....and I live alone...after reading some of these posts....I'm thinking....these people have not read the instructions given them....or are incapable of understanding them...I was changing my t-shirt 3 days after I got home....also getting fully dressed....I've done my laundry twice...I go grocery shopping....and all the time keeping my arm that was operated on....in the proper position....you have got a little leeway....a little but you do have some....don't let this operation scare you into not doing ANYTHING....just sit down....read instructions that were given you....watch a few youtube videos on the subject....exercising is a big part of the whole thing....do a little at first.....gradually increase it if your Dr. says it's ok.....when you get to physio (and I swear by these guys) follow everything you are told....and practice it at home constantly.....this is by far the biggest thing in the whole process....physio and how much you put into it....and practice it constantly is what is going to get you back out there.....back to a more normal life......but you can still live life....I've had both knees replaced....both hips replaced...a double fusion on my right ankle...but get around pretty normally.....no canes...crutches....wheelchairs.....because I didn't want to be that person....I just paid attention to what I had to do....to get my freedom back....and you can too.....be positive....be brave.....and just do it......and you can :)
@davidg.sperry6525
@davidg.sperry6525 Год назад
You're an inspiration to me. I know your post is a year old but it resonates. I'm 73 and have to go thru shoulder surgery in a month for a small rotator tear and labral tear. I'm petrified. I also live alone and my 2 kids live far away. I don't even know how I will get to daily PT required. Ive really become neurotic about the fear I have. I will read your post every day.
@kilburn1313
@kilburn1313 4 месяца назад
@@davidg.sperry6525 Hey, how are you coping? well I hope, I had rotor cuff surgery on my right dominant shoulder 2 weeks ago & also live alone, I had my left done about 8 years ago & my right hip replaced 6 years ago, 65 years young next time around, I forgot how much pain was involved
@user-kn6nc9tm7v
@user-kn6nc9tm7v 3 месяца назад
Why do we wait so long to have this done. I am 79?
@TedSindzinski
@TedSindzinski 2 года назад
Great demo having the “patient” actually do everything and with the arm almost motionless in the elevated spot. Very helpful post surgery.
@thegooddoctor413
@thegooddoctor413 3 года назад
cool, I was laying in bed and before surgery thought, "wait, I should learn how to clothes while I can't arm"
@riperoni861
@riperoni861 2 года назад
Thank you so much for this video. I broke my collarbone 2 days ago. And this video is helping a lot.
@Unknown-to-you703
@Unknown-to-you703 Год назад
I fissured my clavicle I'm a football/soccer accident and now learning basic techniques to do basic tasks
@Willy12927
@Willy12927 8 дней назад
Thanks so much for this advice just had rotator cuff surgery and was wondering a good way to get a shirt on and off..
@pip6602
@pip6602 4 года назад
THANK YOU! Just had right rotator cuff surgery 08/10/2020. 1st post-op appointment tomorrow. It's supposed to rain all day and I didn't want to wear just a camisole.
@audnbob1
@audnbob1 2 года назад
Being a woman, another question,....how do I shave my armpit's??? Total reverse shoulder surgery in ten days!!!! Putting on a bra, all that stuff, ugh! My Dr.s office has sent me a ton of info to prepare but none of these daily items??!!!
@eldajackson1
@eldajackson1 3 года назад
I bought oversized shirts with large buttons at Goodwill . Then i sewed velcro on to create the front closure in the event i couldnt maneuver the buttons.
@tjsogmc
@tjsogmc 3 года назад
Good idea. I'm getting rotator cuff surgery in two weeks. I'll do the oversize shirt trick because I' wont have anybody to help me.
@eldajackson1
@eldajackson1 3 года назад
@@tjsogmc at the risk of being too personal, buy baby wipes to use instead of toilet paper as you have more control over the wipes than the TP. Good luck w/surgery.
@tjsogmc
@tjsogmc 3 года назад
@@eldajackson1 thanks for the tip about the baby wipes. At this point i don't care about embarrassing things, I'm in a lot of pain now, and I'm looking forward to the surgery. Any facts that can help during recovery are most welcome
@YulHolic24
@YulHolic24 3 года назад
@@tjsogmc on that subject you can consider a bidet sprayer or a squeeze bottle if you cannot have bidet installed. Those are much more convenient and cleaner and also save bucks on toilet paper
@buckyswider1
@buckyswider1 3 года назад
@@YulHolic24 Yep, my wife bought me a bidet seat for my birthday ("SmartBidet 1000" if anyone was wondering). I was like well, THAT'S a strange gift...then I realized, duh, this is perfect for my upcoming rotator cuff surgery!!
@KevinGraves703
@KevinGraves703 3 года назад
I can’t thank you enough! This is what I was worried about most
@thatoneguy4161
@thatoneguy4161 3 года назад
I was wondering how I was going to do this. Thank you!
@bones1252
@bones1252 Год назад
Thankyou i broke my radius and ulna 2 days ago and was wondering how to change my clothes after surgery and it really helped me
@DitechGaming
@DitechGaming 10 месяцев назад
how about for both Shoulder Surgery?
@itzannie8748
@itzannie8748 Год назад
Omg tysm, I've been searching how to take off and put clothes on without lifting my arms... Because rn I can't lift my arms due to injury. This rlly helps
@SloopyDog
@SloopyDog 2 года назад
I have a problem, I require both shoulders replaced as I have severe arthritis and snapped tendons in both arms, there is no way I can dress myself because of this, so my wife, who is in her seventies has to dress me. I have already had three operations on my shoulders which made my shoulders worse. The pain is excruciating as I also have spinal arthritis also. I have waited four years for my shoulder replacement and I am dreading going into hospital as I know what I will have to go through.
@handlaidtracksand3dprinted922
@handlaidtracksand3dprinted922 2 года назад
Very helpful. Using shirts with the sleeve cut... Was...
@BiblesAndSamanthasBiggestFan
@BiblesAndSamanthasBiggestFan 8 месяцев назад
Should I do this with a Brocken collarbone I have trouble changing shirts because it hurts so bad
@acgamingandentertainment958
@acgamingandentertainment958 3 года назад
Here to educate myself, labrum surgery Monday and havent worm a shirt since
@cholo7198
@cholo7198 2 года назад
thank you! my shoulder hurts incredibly bad
@summerkelley1344
@summerkelley1344 3 года назад
Thank you for making this video, it was very helpful.
@goldilocksfhh9670
@goldilocksfhh9670 3 года назад
Wow I didn’t see this. But I purchased tube top bras & 1 sleeve shirts on Amazon. I dress from the bottom up🤷🏾‍♀️
@kimbalika
@kimbalika 3 года назад
This was super helpful. Thank you.
@bhattacharya_18
@bhattacharya_18 3 года назад
What if you're t-shirt is sweaty. It becomes real difficult then.
@gkukel
@gkukel Год назад
What about both shoulder joints surgery ?
@JS1951
@JS1951 Год назад
Thank you for the great tip and demo. Very helpful
@elizabethclaiborne6461
@elizabethclaiborne6461 3 года назад
Excellent! Now do bras.
@behappylikeiam9421
@behappylikeiam9421 6 месяцев назад
Thank you so much.
@SaanichtonMinistries
@SaanichtonMinistries Год назад
Thanks
@wannellalawson4001
@wannellalawson4001 Год назад
Thank you. Your video was so helpful
@panoramaorthopedics
@panoramaorthopedics Год назад
I'm so glad!
@6moonflower9
@6moonflower9 4 года назад
This was helpful. I’m 4 weeks post op and my husband is still dressing me. It would be nice if I could do this myself!
@patriciaames5683
@patriciaames5683 3 года назад
Is there anyway in the world I can use my curling iron on my hair? Left-sided only? My right side is out of commission for a while after surgery
@laurikellisontipton7743
@laurikellisontipton7743 2 года назад
Button up shirt!
@WalfredoCirne
@WalfredoCirne Год назад
That's great! Thanks so much for this video
@SSColes
@SSColes 3 года назад
Where is the Occupational Therapist to teach these skills??
@akashaseekers
@akashaseekers 9 месяцев назад
Thank you so much!
@jamesc.7990
@jamesc.7990 2 года назад
Wow, you made that so easy.
@toryberch
@toryberch Год назад
This is a great video but what about when you wake up from surgery and your husband has to help dress you while already in the sling? Nurses normally let the family member assist which can get awkward quick lol
@MkMk-xc7kt
@MkMk-xc7kt Год назад
thanka
@davidbrothers4593
@davidbrothers4593 4 года назад
Perfect! Thanks very much!!
@Shiva-y8m
@Shiva-y8m 2 года назад
How does one button up a shirt with one hand?
@michelleotani8901
@michelleotani8901 2 года назад
Use a one handed button hook, can find on Amazon
@mikejw58
@mikejw58 4 года назад
what about pants?
@sheilagay9374
@sheilagay9374 3 года назад
Thanks, this will helps so much....you did a great job explaining. Sg
@andyrojas289
@andyrojas289 2 года назад
How do I do it with a sling
@GoKU-xx2vg
@GoKU-xx2vg 6 месяцев назад
Remove the sling
@tom3699
@tom3699 3 года назад
Thanks 👏😃
@samanthacarter6055
@samanthacarter6055 Год назад
This seems out of your scope of practice, seems more appropriate for an OT
@GoKU-xx2vg
@GoKU-xx2vg 6 месяцев назад
Thanks Karen
@lukepelley7030
@lukepelley7030 2 года назад
Lol tganks
@KyKy831
@KyKy831 3 года назад
Very cool video. I just had right shoulder surgery (SLAP repair) and got a nifty shirt with snaps. You can check it out on my channel!
@cevdets.5921
@cevdets.5921 2 года назад
Just wear shirt much easier😁
@sannjjoyshivram
@sannjjoyshivram 2 года назад
Thank you so much
@ramakrishnatripurari2418
@ramakrishnatripurari2418 2 года назад
Thank you!!
@injuredtabletennisplayer1474
@injuredtabletennisplayer1474 3 года назад
Thanks
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