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How to Throw Muay Thai SPEED Kicks (Same Leg Repeat) 

fightTIPS
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Whether you were inspired by Saenchai, or just want to train like the fighters in Thailand, you're watching this video because you want to throw fast round kicks in repetition with the same leg. The 3 tips I have for this are:
1. Have a balanced pivot point (ball of the foot)
2. Don't hinge too much at the joints (ankle, knee, & hip)
3. Assist by swinging your arms
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1 окт 2024

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Комментарии : 348   
@sga1ac3
@sga1ac3 5 лет назад
when u push the same button over and over again in a fighting game
@thedarkjw6219
@thedarkjw6219 3 года назад
Like injustice and Mortal Kombat
@geno9919
@geno9919 3 года назад
Aka super smash bros
@jatt-jatt-jatt3181
@jatt-jatt-jatt3181 Год назад
ong
@okand6770
@okand6770 Год назад
So spamming?
@ninja_wolfofficial
@ninja_wolfofficial Год назад
I know this is three years old but sometimes it's extremely effective lol
@seanfagan
@seanfagan 5 лет назад
Looking crisp man! I love me some speed kicks 👊
@theguyunderyourbed9694
@theguyunderyourbed9694 4 года назад
Honestly, it’s like two anime’s coming together...accept its only for 1 second
@thathustlinghuman
@thathustlinghuman 4 года назад
Cool
@juancruzleoni7612
@juancruzleoni7612 5 лет назад
My calves hurt just from looking at this
@sbjornhelgi8310
@sbjornhelgi8310 5 лет назад
Weak
@wiseman856
@wiseman856 4 года назад
Be careful!! Make sure that you stretch them very well and give them enough rest to not tear them
@thathustlinghuman
@thathustlinghuman 4 года назад
Hehe
@teyy100
@teyy100 3 года назад
@Juan Cruz Leoni **shins
@kaidendoherty9737
@kaidendoherty9737 4 года назад
Thanks my grandma stands no chance
@raymartinez4596
@raymartinez4596 5 лет назад
Thanks Shane! We close with speed kicks during training and I always struggle. I appreciate the break down on technique.
@Hell_Inc
@Hell_Inc 5 лет назад
Hey Shane give us a shadowboxing drill for kicks!! thank you for the upload!
@BOOTY_BALLS
@BOOTY_BALLS 5 лет назад
Yes this shit is hard but looks so cool.
@danlydejesusduvergebeato5523
@danlydejesusduvergebeato5523 5 лет назад
Shane i am 13-0 in boxing thank for new techniques and helping me improve my skills
@valaircomics1230
@valaircomics1230 5 лет назад
Nice I'm also undefeated👍
@danlydejesusduvergebeato5523
@danlydejesusduvergebeato5523 5 лет назад
Nice
@danlydejesusduvergebeato5523
@danlydejesusduvergebeato5523 5 лет назад
Whats your record
@valaircomics1230
@valaircomics1230 5 лет назад
@@danlydejesusduvergebeato5523 10-0 in Maui Thai
@valaircomics1230
@valaircomics1230 5 лет назад
@@danlydejesusduvergebeato5523 I'm a lightweight😳😂
@ohno5212
@ohno5212 5 лет назад
someone make a track on this intro beat please
@Will-zs9ny
@Will-zs9ny 5 лет назад
This beat is my recital, I think it's very vital
@bostaffarts
@bostaffarts 4 года назад
Man, i am speechless. I have to thank you for this awesome explanation! I always wonder about why I have still troubles with this kick. We learned this with "jumping" a litte bit from the ground or the teacher told us shit about four years. I tried it out now on both sides with slow motion first and then as it stated to feel more comfortable a little bit faster. It works perfectly now!!!!! Thank you very much Instructor!
@cheshire_skatkat9093
@cheshire_skatkat9093 11 дней назад
I struggle too. When I trained often at 38 to 41 I couldn't get it...quit training and resumed at 43 and STILL can't get it.
@alanconey8747
@alanconey8747 5 лет назад
OMG THANK YOU SO MUCH YOU LISTENED!
@fighttips
@fighttips 5 лет назад
I always read the comments! I just need time to make sure I have the right answer 🙏
@mkum2141
@mkum2141 5 лет назад
Ayy back to Ur roots! Muay Thai!!
@evanshively1294
@evanshively1294 5 лет назад
Moey Kumsuz he didn’t start with Muay Thai though
@sexybluelady
@sexybluelady 5 лет назад
I could of sworn that his "roots" are Taekwondo???? and amateur boxing skills.
@evanshively1294
@evanshively1294 5 лет назад
Justanother fancy screenname started with Taekwondo then moved to Boxing and later Muay Thai
@TheRubypokespe
@TheRubypokespe 5 лет назад
@@evanshively1294 didn't he do Muay Thai after TKD then injured his leg in his pro fight in Thailand then that's when he started Boxing?
@AliHussain-mj6rl
@AliHussain-mj6rl 5 лет назад
@Even Shively He started off with tkd and then muay thai. Because of a foot injury, he delved into boxing. TKD then Muay Thai then Boxing.
@joshuadugan1931
@joshuadugan1931 5 лет назад
Was just watching another video of yours when this was uploaded! 🤣
@fighttips
@fighttips 5 лет назад
Got your priorities in order, Joshua 😆👍
@Paradoxonium990
@Paradoxonium990 2 года назад
Thanks a ton, Shane! I understood now what was I doing wrong. Will incorporate these changes the next time I am practicing on the heavy bag, again.
@ultrainstinctpatrick1344
@ultrainstinctpatrick1344 5 лет назад
It’s called a BEYBLADE Shane!!!😂
@p2jack2000
@p2jack2000 5 лет назад
thanks man, i always seem to gas after 50 of these kicks and couldnt figure out why. Now that youve shown it, ive been loading up all my kicks, ill be sure to stop the triple extension and all. Thanks for the help man
@rahulbball9395
@rahulbball9395 4 года назад
Pang Jack yeah. This makes it sooooooo much easier. I no longer fear my coach saying “100 right round 100 left round” lol
@danielorozco2297
@danielorozco2297 7 месяцев назад
Been good doing these with low and middle kicks, my coach tries to have me doing that with high kicks now, 30 times each leg. That's hell.
@cheshire_skatkat9093
@cheshire_skatkat9093 13 дней назад
Man u a BAAAAAD DUUUUDE just for being able to do it at all. I can't.
@storiesrus.5114
@storiesrus.5114 Год назад
This is the hardest cardio I've ever done in my life as a fighter just rapid fire kicks.
@foomersaved8184
@foomersaved8184 5 лет назад
NOOOOOOOOOOOOOOOOOOOOOOO I WANNA TRAIN AT EVOLVE MMA WITH YOU GUYS BUT I'M ENLISTING IN THE MILITARY AROUND THAT TIME NOOOOOOOOOOOOOOOOOO
@zenoacosta4793
@zenoacosta4793 5 лет назад
Your country thanks u for it service
@michaelhendricks5449
@michaelhendricks5449 5 лет назад
They have mma in the mikitery
@foomersaved8184
@foomersaved8184 5 лет назад
@@michaelhendricks5449 I wanna meet Shane
@xrfy5653
@xrfy5653 5 лет назад
@Vitale Tufuga well, ur a prick.
@Will-zs9ny
@Will-zs9ny 5 лет назад
@Vitale Tufuga what a gidget
@CaptureJoseph
@CaptureJoseph 10 месяцев назад
I've really been struggling with this in class. Feel like my power kicks are great and my speed kicks letting me down. Excited to try this technique tomorrow. Thank you!
@icontrol9971
@icontrol9971 5 лет назад
You should spar with mmashredded
@hoichu
@hoichu Год назад
When doing these speed kicks do we not rotate the hips much? So it's more just lifting the leg and the torso stays facing the wall?
@maddog4753
@maddog4753 5 лет назад
Hey Shane, I’ve been watching the channel for awhile now and I wanted to ask a quick question. Do you think Muay Thai and BJJ (No Gi) is a good combo for self defense and exercise?
@maddog4753
@maddog4753 5 лет назад
The coolaid man Thanks for answering!😊
@itzviddy9206
@itzviddy9206 5 лет назад
Very good combination, but I would suggest incorporating Krav Maga into the combo as well, that way you know how to disarm
@_incix__ml
@_incix__ml Год назад
Please make a video how to defend or counter attacl from this speed kicks
@nadir1378
@nadir1378 5 лет назад
The one thing I like about your videos is that you explain things so well. Even beginners won't have a difficult time following your advice.
@isaacchua0405
@isaacchua0405 5 лет назад
Hey Shane does swimming help improve my endurance for a fight?
@GoulouMalouku
@GoulouMalouku 5 лет назад
yes
@idurisu930
@idurisu930 4 года назад
Yes and it is safer than running too. Also better than cycling
@munkle_3
@munkle_3 5 лет назад
Thanks Shane, I'm the 4'11 chick from ur other comment sections and I decided to pick up muay thai, I'm 2-1 rn and having a lot of fun, thanks
@Player500-1
@Player500-1 4 года назад
Munkle _ what weight class do you fight at?
@idurisu930
@idurisu930 4 года назад
@Mal Theri nah probably strawweight
@ttchme9816
@ttchme9816 4 года назад
0:01 I feel like you could make a song out of the sound lmao
@FalconMain3
@FalconMain3 5 лет назад
No way Shane I was literally just watching one of your vids with Ryan Garcia as you uploaded this.
@joshuadugan1931
@joshuadugan1931 5 лет назад
That was the same one I was watching!
@fighttips
@fighttips 5 лет назад
Haha awesome, dudes!
@jordanward8160
@jordanward8160 5 лет назад
Thank you very much Great warrior 🈲
@pugscaniche7866
@pugscaniche7866 2 года назад
On that type of training you don't worry about your face being protected then? I usually keep my opposite arm to my face... But I feel that I'm loosing power by not moving both arms??
@kylekrasilikovs
@kylekrasilikovs 9 месяцев назад
its not like you're going to do a 50 kicks streak on an actual fight, this drill is more about balance and creating strength on those muscles that help kicking
@lewisjd
@lewisjd 5 лет назад
I got a boxing bag for my bday on the 28/4/19
@phrawga
@phrawga 5 лет назад
You mean a heavy bag...
@anhile4009
@anhile4009 5 лет назад
Happy birthday!
@lewisjd
@lewisjd 5 лет назад
Shane. 栗原 it is the same thing
@lewisjd
@lewisjd 5 лет назад
EET FUK thanks
@HOLYF1ELD
@HOLYF1ELD 5 лет назад
Tf you have 120 subs with no vids?
@pepamaster10
@pepamaster10 5 лет назад
Hey Shane, love your videos. I was wondering if you could please make a video on how to fight and try and escape from the basic common positions on the ground such as Guilotine, Rear naked choke or even how to escape when mounted. Cheers
@munkle_3
@munkle_3 5 лет назад
Same I wanna see too
@adamsmith577
@adamsmith577 2 года назад
@@a2kxgripy you can if you can't get your hips and shoulders to the floor and turn into them, but like in all fighting nothing is guaranteed.
@kim-ando3157
@kim-ando3157 5 лет назад
Hello! Thanks for the video! any advice on pre-and-post exercises/stretches for having a stiff neck, upperback and having rolled-forward shoulders ? Thanks!
@StuntDill
@StuntDill 5 лет назад
Your lats will pull your shoulders forward and down. Your chest pulls your shoulders inwards towards the centre of your body. The best way to fix posture is to have good posture as often as possible throughout the day. Normally the only. Imbalances people have are their middle and lower traps and rhomboids and rear delts may need work. Other than that is incredibly habit forming from that point.
@rr-mt9np
@rr-mt9np 5 лет назад
Awesome video mate always wanted to know how
@timothytran604
@timothytran604 5 лет назад
It also helps to push off the same leg that lands back after the kick. Awesome advice Shane 👏🙏
@BeamMonsterZeus
@BeamMonsterZeus 5 лет назад
This can overextend muscles in the calve and ankle, and over time will cause tendonitis. I wouldnt recommend it for this technique
@jmx318
@jmx318 5 лет назад
Sanchai is living in this mans head rent free
@fighttips
@fighttips 5 лет назад
Saenchai*
@andrewraappana320
@andrewraappana320 Месяц назад
UGH. Thank you for this video. I hate going to KB practice and failing at this drill. I get random advice that primarily focuses on how I need to pivot my foot (and not how one should actually achieve that) - and this is the first place where someone's told me to think of center of mass over my pivot foot. 10/10. THANK.
@cipher7117
@cipher7117 4 года назад
Its like Dancin
@nerdymom2
@nerdymom2 4 года назад
drive the mouses arrow on the the thumbnail of this video before u click on it if your watching from a PC......it should show shane in fast motion,shirtless,whipping his leg and arm LOLOLOLOLOLOLOLOLOL HHAHAHHA
@charlieestrada7092
@charlieestrada7092 5 лет назад
Content is always great been following for years. Btw beard game strong💪. Shape it up and keep it
@fighttips
@fighttips 5 лет назад
My man, appreciate that 🤘
@junaidkhan-jm6dm
@junaidkhan-jm6dm 5 лет назад
make fighters abs workout part 2
@ManofOneGod
@ManofOneGod 3 года назад
Update logs 102: Speed kicks nerfed.
@lpfjgoldie6624
@lpfjgoldie6624 5 лет назад
Hey buddy, I want to buy a punchbag but don't know much about which one to choose, yours looks pretty cool. What's the reference of your model?
@supavilin8678
@supavilin8678 5 лет назад
Badass
@FIGHTER_NAVEEN
@FIGHTER_NAVEEN 5 лет назад
I am greatfull to be here sir , you are a good trainer... Thanks for correcting me...
@JoeDG75
@JoeDG75 5 лет назад
Your videos have become really TOP QUALITY, Shane. Congratulations and keep it up!
@paulpelle3046
@paulpelle3046 3 года назад
Great tips as usual Shane...apart from the forgetting to breathe part (in this video anyway) ☺️
@torkziahmed2002
@torkziahmed2002 5 лет назад
Excellent as usual Coach. Best regards.
@Joey-kr4mn
@Joey-kr4mn Год назад
I wish my hips would allow this. So messed up and tight from years of football and office work. Any tips are welcome.
@Jay-qu6xi
@Jay-qu6xi 5 лет назад
Johnny Cage kicks from MK11
@ronaldson57
@ronaldson57 5 лет назад
Can you post a video on setting up double gazelle punch and a tutorial of how throw double cross like manny pacquio
@Umma1967
@Umma1967 4 года назад
I think one’s time would be better spent doing fight specific drills. You want to be training specific techniques to set your opponent up using feints and fakes, as well as training defense. None of that is being done in this exercise. It might have some benefit as a conditioning tool or for the development of speed, but one can get that from doing fight specific drills. How are you helping yourself in a fight kicking the guy in the same place with the same leg with your hands down? That certainly is not an effective strategy.
@stanlim9182
@stanlim9182 5 лет назад
Looks similar to tkd in my opinion
@XAE_A_Xii
@XAE_A_Xii 5 лет назад
it's a proper taekwondo kick. i though thai kicks are wider and more focused on power and less speed and height
@themadceltsbucketlist3807
@themadceltsbucketlist3807 5 лет назад
Toe-bitch?? Haha pmsl sorry shane couldnt resist love your channel as im learning muay thai now and always take your advice big respect man
@blackdog5186
@blackdog5186 3 года назад
0:00-0:07 I've Been Everywhere man I've Been Everywhere Man crossed the deserts bare man I've breathed the Mountain Air man
@Fullcontact1992
@Fullcontact1992 2 года назад
Hey Shane . I am planning to buy a bag, but I have no partner to work with. I see in your video, that you fixed the bag down so no one need to hold it for you. Is there a specific name for this kind of bag or you can fix any bag down as well ?
@johanmccloud92984
@johanmccloud92984 Год назад
When you were talking about the dreidel if you had passed out I'd still trust your advice🥴
@inkalchemisttattoos3150
@inkalchemisttattoos3150 3 года назад
I need to practice this more. Just tried these for the first time today and only got 54 in 30 seconds. The goal was 60. I notice I bounce off my lead leg too much
@lilDraven
@lilDraven 5 лет назад
Great channel I love the tips
@KaizenLife
@KaizenLife 5 лет назад
I've been struggling with these. Thank you!!
@defaultset
@defaultset 5 лет назад
Hey shane. How could i condition my shins without a heavybag? I usually wrap my shins with cloth and kick at a wall for like 50 times but i would rather get a heavybag but they too damn expensive
@rihe2692
@rihe2692 5 лет назад
Archerfish Johns get one of those small walmart punching bags and hang it at leg or rib height
@igorbanse1382
@igorbanse1382 5 лет назад
Insane
@defaultset
@defaultset 5 лет назад
@@rihe2692 Like those shitty kids punching bags?
@skylacsamana3922
@skylacsamana3922 2 года назад
I say get a heavy bag. Its something thats really worth buying if you actually want to take martial arts seriously.
@Singh-il9id
@Singh-il9id 3 года назад
Look at Taekwondo kicking speed You are very slow
@mihalyczibi6093
@mihalyczibi6093 5 лет назад
Great video! Respect from Hungary!
@heymifoo5597
@heymifoo5597 5 лет назад
I always a wanna look for a video on Mt speed kicks and suddenly it dropped from the sky. Thanks so much, Shane.
@fighttips
@fighttips 5 лет назад
That's what I'm here for 😄
@jeffreyhuang3814
@jeffreyhuang3814 5 лет назад
0:00 I could dance to that
@johnkim4338
@johnkim4338 4 года назад
I am triggered. I wish I could have come to the training camp.
@BlackLabbi
@BlackLabbi 5 дней назад
Thank you man! This helps alot!
@Ninjutsu703
@Ninjutsu703 Месяц назад
I didn’t know Shane was the real karate kid… Wax on style lol
@ryanmurphy2632
@ryanmurphy2632 5 лет назад
Shane I’m from Ireland and I’m a muay Thai practitioner can I come to Singapore even tho i m from Ireland
@croissantbaguette7746
@croissantbaguette7746 5 лет назад
Can you do a video on different places on the leg to kick, eg why you would calf kick or thigh kick
@osielmaldonado7198
@osielmaldonado7198 5 лет назад
Bro every time I do this at practice I get a cramp
@GoulouMalouku
@GoulouMalouku 5 лет назад
more water bro
@MrRljohnson77
@MrRljohnson77 5 лет назад
It's got a good beat and is easy to dance to. I'll give it a 10 Dick.
@ericamiss_e6481
@ericamiss_e6481 4 года назад
That I you I got my frist class today wont be doing this mistake
@gtfreak32
@gtfreak32 3 года назад
Been trying to learn this for a bit and it finally hit me, RU-vid it genius. Can’t wait to try this
@blaise4468
@blaise4468 5 лет назад
I tire out quick as fuck from these bc I use terrible technique and use too much power
@hardstylemma1
@hardstylemma1 4 года назад
Yo the start kinda looks like a dance and the kicks are giving it a beat
@Adarsh-yr7ef
@Adarsh-yr7ef 5 лет назад
I wish u were my coach
@amartyapandit
@amartyapandit 5 лет назад
How about some shadowboxing drills to do with a friend. Not necessarily hurting each other. But giving an idea of a situation. Besides, everyone will encounter cuts and bruises during a game. Any ideas Shane?
@amartyapandit
@amartyapandit 5 лет назад
@Follow the howl Says who?
@pha7le
@pha7le 2 года назад
It's like walking for him
@mehmood6490
@mehmood6490 4 года назад
Can we just put the bag in this position and do the upper cut to the face?
@801TheOutlaw801
@801TheOutlaw801 5 лет назад
Hey Shane, why does my left hip (I'm southpaw so my power side) end up hurting after I kick a ton? Is it my flexibility? Or am I throwing wrong? If you can help with my limited explanation I'd really appreciate it. Feel free to adress it in a video I watch em all so I'll see it. Thank you in advance!
@fighttips
@fighttips 5 лет назад
Hey man! Yeah, kinda hard without seeing how you throw it. Are you warming up before hand and stretching afterwards? Try slowing it down, and throw the kick in slow motion. If there is any point that agitates your hip, that could identify the problem. Otherwise it sounds like a mobility issue, to which I'd advice foam rolling and stretching. Try taking a tennis or lacrosse ball and rolling out your butt/hip/low back. Hope this helps 👍
@money2k107
@money2k107 4 года назад
What about your face when you kick in Muay Thai
@nermin93
@nermin93 5 лет назад
Man said only lations know how to say Topic??????
@beafraidofinsectattack
@beafraidofinsectattack 4 года назад
Sounds like some hardbass
@rhooka_
@rhooka_ Год назад
Great video
@dolevmazker736
@dolevmazker736 4 года назад
This is amazing , thank you so much
@annayordanova8228
@annayordanova8228 4 года назад
the beginning; I done the exact same attack
@ud6083
@ud6083 3 года назад
Travel lanes are open bro. Come to spore again!
@scumbag1317
@scumbag1317 5 лет назад
0:01 almost sounds like music
@ursisteramister1619
@ursisteramister1619 4 года назад
xanny.1211 ikr lol
@AA-sy4qt
@AA-sy4qt 5 лет назад
Haha that rithym at the beginning was so on point I could make a beat out of it
@ab-vq3yy
@ab-vq3yy 4 года назад
Shane Clapping the cheeks 0:01
@yashpandit3551
@yashpandit3551 5 лет назад
Hey shane what we can fill in our punching bag please make video
@fighttips
@fighttips 5 лет назад
Shredded up t-shirts, towels, and other torn cotton. I also have 4 small sand bags in the very center of my bag, with the cotton surrounding them 👍
@junkgoatrocks
@junkgoatrocks 3 года назад
Thank you so much for the tutorial. I hope i can master the technique as soon as possible.
@grantrobb1108
@grantrobb1108 5 лет назад
You what is up shane
@fighttips
@fighttips 5 лет назад
What's up, Grant!
@harshvardhansinghraghav1296
@harshvardhansinghraghav1296 5 лет назад
Plz make a app of fighttips
@ZephyrusBlue
@ZephyrusBlue 5 лет назад
Yoooo, you gotta look out for my boy Troy Worthen over at Evolve MMA! 😁
@thenotoriousko6872
@thenotoriousko6872 5 лет назад
This is my favorite skill to learn/practice
@wiitard123
@wiitard123 5 лет назад
Anyone getting Theon Greyjoy vibes from Shane?
@fighttips
@fighttips 5 лет назад
Been getting this comment since this character was introduced 😆 Still haven't started the show...
@tambert3897
@tambert3897 3 года назад
0:01-Thats a cool dance move
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