3 Tips on How to Kick Faster (+1 Speed Exercise for Home Training)

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Can’t land your kicks? Perhaps a couple speed points will do the trick! Here are 3 tips, plus a balance & speed drill you ca try at home to help you get faster kicks.
0:00 Intro
0:05 Fast Retraction
0:35 Path of Least Resistance
1:17 Punch with Your Legs
2:18 Sully guest appearance
2:32 Golden Kick Catch Drill
3:56 30 Sec Kick Challenge #kickwatthana
4:15 Final tip…
30-Sec Kick Challenge:
/ shanefazen
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Опубликовано:

9 июл 2024

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Комментарии : 106

@SAIYANPRINCE777 Год назад

I always think huh that's it cus you make it look easy. Reality is i can't even raise my leg high enough to hit ribs forget ever hitting head.

@ACarpenter89 Год назад

man I relate to that

@tristantsang4325 Год назад

Can't be neglecting that stretching man, gotta keep consistent at it 💪

@AM-vn4cc Год назад

If you can’t raise your leg to rib height you REALLY need to start stretching before it’s too late, at least for health reasons. You’ll have all sorts of joint pain as you get older.

@SAFT-------1 Год назад

@@gamewiz1079 Damn. Delete the comment already, you even had to Edit your comment correcting someone who didn’t need correcting lol.

@drunkpaulocosta Год назад

@@gamewiz1079 nice edit dingleberry. Maybe stick to your day job.

@Bullet44 Год назад

Man I really love your tips bro, you explain things so well that it won't discourage anyone but instead motivates.

@hourglas Год назад

Some people spend money and time on seminars for this exact information, he condensed it into 5 min and shared it for free. What a guy.

@fighttips Год назад

🙏☺️ That's what I'm here for!

@seamfagames2884 25 дней назад

As a taekwondo athlete how does this man have such perfect kicks, like his kicks are olympic level even if they are not, they are definitely high level. It shocks me cuz as taekwondo athlete we mostly concentrate on kicks theres not much else at least in WT taekwondo, but this man is a MMA/kickboxing coach and if he wanted to transition to taekwondo coaching he'd be still one of the best...

@ives3572 Год назад

Very informative and useful, great job, thanks for these videos

@MrFalcon2382 Год назад

So glad I found your videos.... Love your positive energy!!

@My6119 Год назад

Thanks Shane. Good job.

@Olixer109 11 месяцев назад

That catch drill is amazing definitely incorporating that into my training!

@Saber23 Год назад

this is classic Fighttips right here, thanks for everything you've done man 🙏❤

@uktenatsila9168 Год назад

Right on brother. I taught to "punch with your kicks". Hadn't heard anyone else mention that. Developing an effective lead leg side kick, in my opinion, is very important. Some of the most difficult students to convince have been MMA fighters. But once it clicks, they are all over it.

@TillTheyMurderMeEvangelism Год назад

been watching you since 2016 and i love the content. god bless and train hard

@Stand-up-8 Год назад

I teach newbies that catching kick drill day 1 because I find it so useful!

@IvanVasiliy1 Год назад

Thanks man you are awesome!

@rmark900 Год назад

Thanks for always sharing 🤜🏼💥

@amartya9034 Год назад

Hey Shane awesome video I noticed most points work well for punches as well

@jayduke8554 Год назад

Really helpful video!

@cottoncandythesugarshow Год назад

That's a great tutorial that would help me a lot

@nakainorelation4001 Год назад

I'll use this my kicks are kinda rusty and a little slow so this will work. thanks fighttips!

@joestripling4483 Год назад

Never thought of the catch snd release drill .. Dope video as always sir

@Oggre Год назад

Thanks !

@ligmaballz1 Год назад

My BOB XL came in today. Time to practice the "golden kick"

@TimothyTakemoto 9 месяцев назад

The 'path of least resistance' is fastest. But the wide style (which goes through the golden kick catch drill position and is practiced in the same way) allows you to go high or low from a similar raised knee ('catch') position, so your oponent doesn't know where to guard before the final flick, up or down, of the shin so you can be slow but be difficult to guard.

@Feathers147 Год назад

You'd make a fantastic Jack Reacher👊lightening fast 👌👍

@FLBoyCanScrap Год назад

Just remember how much stamina this style takes if you are throwing good volume.

@t1000melty 3 месяца назад

For the punch with your legs tip, remember that reel literally means foot jab

@BMO_Creative Год назад

Dude! What did that bag ever do to you?!? LOL Great instructional and informational video! Thanks Shane!

@jeffreyfigueiredo1740 Год назад

Beautiful and extremely well executed kicks dude!!! Hard work pays off. Your tips have really helped me when I train. I'm not a fighter but am a person who practices martial arts regularly. I'm in my late 40's but have been training for over 30 years and am so happy to have subscribed to your channel Mr. Fazen. Keep up the great work👍

@fighttips Год назад

Appreciate your kind words and support, Jeffrey -- keep on kickin!

@jeffreyfigueiredo1740 Год назад

@@fighttips Thanks Shane! I actually have class early morning tomorrow at 8:00 am here in Toronto Canada. Cheers 👍🏾

@mybloodtypeKRYLON Год назад

I been teaching my nieces some basics , because imo all girls should know how to fight lol but these videos help me figure out how to explain things better to them and if I'm missing important steps or tricks the 7yr old already walks around the house working the knees 🤣 now were working on the "golden" kick

@PIXL._. Год назад

Thansk man ❤

@josh1212121 Год назад

"Precision beats power, timing beats speed" - some guy in the UFC

@MMDogTv Год назад

How do you stay balanced on the balls of your feet or do you return to flat footed after you catch your kick for the drill?

@Joru0906 Год назад

I recently watched your spinning wheel kick tutorial, you’re the only one that shows how to kick with the heel and not the hook kick. Couldn’t find it anywhere.

@partnersfromsalem9615 Год назад

Boxing videos waiting for Brother 🥊

@ssamcobalt4956 Год назад

you are amazing

@user-su6ys7ln1q 3 месяца назад

Plz make more videos for kick faster

@CrazyMonkeyFist Год назад

Can you do a video for these same drills, but for those if us who aren't as flexible or are fat?

@ism4962 Год назад

How do you make your retraction faster? What exercises can you do to improve the retraction speed? It's a good tip, but now how do i achieve it?

@TheWillToFight Год назад

Liam Harrison I think has one of the fastest roundhouse kicks I have seen

@emtee.2755 Год назад

plan on starting muay thai + bjj lessons soon, problem is im not flexible at all! any stretches or exercises that can help improve flexibility and mobility!?

@onix840 Год назад

You should make a complete tutorial of how to use the Philly shell guard, like Floyd Mayweather.

@Dan_D380 Год назад

Does the kick loose some power because it's being turned over at the last second?

@joeynappo6021 2 месяца назад

First 30 seconds gave him a subscribe like in comment now that’s a hook

@Tristan-th7dq 9 месяцев назад

Great advice! However, if you kick raising your leg vertically first instead of performing a circular move, don't you lose some striking power?

@drmaadityasobhanadri376 8 месяцев назад

Same doubt

@aleksandardimitrijevic1389 Год назад

Sensei I have question on roundhouse kick or low kick... when I kick heavy bag with shin not with foot It sounds and looks like I pushed the bag, and I watched this video and a lot of video about rotating whole body and rotating the foot you are standing on, and literally I watched full detail how to do it, but when I do it on heavy bag it sounds like I pushed And I also feel like I didn't do any damage.

@TimothyTakemoto 9 месяцев назад

Using the catch excercise to practice, spin you knee up, and your body to face at right angles to the target, and then release your lower leg (shin) when your knee is pointing at your target, like a badminton wrist flick, or the tip of a whip. Think about whipping with an imaginary whip. The base of the whip moves pretty slow, but the final flick of the tip creates the speed.

@dannyobrian5957 Год назад

Dam your fast

@user-vw1nj9rb7g 5 месяцев назад

How good is that

@makenjikarate Год назад

Punch with your legs? Someone's been watching the art of self defence

@drunkpaulocosta Год назад

Kick faster... got it.

@JT3e 3 месяца назад

I keep falling every time I do the golden kick catch drill not to bad tho i last until i count to 2

@Iamlightning333 Год назад

Having such a hard time with Muay Thai kicking versus the years of conditioning in TKD and Karate. I may be getting in my head but I feel like all the other kickboxers can do it perfectly but I’m always having to macro adjust in sparring. 🙄🙄💩

@Thaumic89 Год назад

#Kyokushin

@cole6383 Год назад

Totally unrelated but I've had a wrist injury from hitting the heavy bag incorrectly and 6 months later still an issue 😪

@TimothyTakemoto 9 месяцев назад

Wraps? You can get velcro ones from china cheap.

@user-kx2mp8wg2y 5 месяцев назад

@MCshlthead Год назад

why are you on fire in the thumbnail?

@fighttips Год назад

To encourage more commenting 😉

@MCshlthead Год назад

@@fighttips now that’s real devotion there

@papacool1700 10 месяцев назад

First of all, your video is helpful in a lot of ways. Second, what if the opponent has a knife or two knives? The kick hits the blade of the knife. The faster and harder the kick, the greater the damage from the knife. Indeed, a cutlass, a sword or a hooked sword can use the power of a kick against the kicker. Let's not forget a short spear. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kzbDWpcimPo.html I gave my grandma two sharpened railroad spikes for Christmas. Somehow, the old Pacifist just didn't appreciate my gift. Anyway, thanks for the helpful video.

@TimothyTakemoto 9 месяцев назад

If the opponent has a knife, run.

@SolarWasTaken547 Год назад

Anyone here watching this to be badass in class?

@Zenkai34 7 месяцев назад

I’m doing Karate and I’m a solid yellow, it is so god dang hard to kick without having it being caught or something, and they tell me to kick faster or bring it back faster, how the hell do I even do that, I feel so unmotivated

@fattyrose3251 Год назад

did you live in thai? where can i get that bob

@lukeskywalker2913 Год назад

I tried this drill and missed the catch and just bent my fingers back with my foot 🤣

@nakainorelation4001 Год назад

When you want to train like Sanji in real life

@harisjaved994 Год назад

1:13

@CinematicTendency Год назад

But Sidekicks don’t work, bro 😅 JK Great video! 🙌🏻

@TimothyTakemoto 9 месяцев назад

Leg kicks do.

@caelanward2520 Год назад

First comment

@albinosquirrell Год назад

You win this time

@ZangQt Год назад

One piece reference?

@dimitrisgalazis Год назад

do a video about karate throws

@BloodDawg Год назад

Don't

@twelvin Год назад

Ask nicely.

@leonardolt Год назад

Instructions are not clear.. now I ended up in a soccer ⚽️ field . Lol jk, thanks Shane.

@clemenfungus5896 9 месяцев назад

bro what

@seraph1926 Год назад

Looks cool against a bag I guess

@albinosquirrell Год назад

Damn missed first comment by 9 seconds

@antoniogallardo9147 Год назад

Sorry if I ruin your RU-vid channel FightTips 😢😢

@errndog Год назад

Dude you still telegraphing every kick. Why you stutter stepping before every kick? I understand you might want more power but that's definitely not the quickest way to land a kick.

@Bierverkoeler Год назад

Its a switch kick.. he literally said it in this video.

@errndog Год назад

@@Bierverkoeler whatever...it's telegraphed and slow. Wouldn't consider this a "faster kick tip"

@user-wq4nf4dk3s Год назад

@@errndog Title says "faster" not "fastest", and the principles can be applied to normal snap kicks too not just switch kicks

@thedayscene Год назад

But I'm a one legged fighter because I have a disability but yet I can move an shake 2000 pound exactly how I Trained to do .....why say that when one kick from this crippled man that can ruin your life forever 🫤and destroy your legs and body forever 🫡thank for the training advice I will never be mad