How to Touch Hands To Your Toes (Hindi) Get Flexible Easily 

I doing this for 1 week .. it's really working... I'm improving... thank you sir

Kam se kam 2 Sal do Sal Ho Gaye Mujhe Abhi Tak Mujhe Aaya hi nahin tha aap ki video Dekhi ab thoda touch ho raha hai Aage ho jaega so thank you😊😊😊😊😊😊

Wow, this works. Finally able to touch toes without hurting back, just after a few weeks of practice.

First try mai bahut accha hua mera thnx sir ji

Aapki tricks best hoti hai

The way he taught was the most effective of them all.

That transferring of weight on toes is such an instant fix. Awesome Awesome Awesome. Thank you. 👏🏻👏🏻🙏🙏

wow what a way to teach..will surely try...

I will try this from now only...hoping for the best result.....

Thank you 🙏💕very very very much😘

Sir thank you so much this is very useful. I'm doing this for 3days.....this is really working..thank u so much sir

I think your tips are really working.... Thankyou

Wah mamuu Kamal Kar diya salam hai apko🤘

thank you so much sir....it's working...I was trying for this for last 2month but after watching this video I am able to do this easily an

Today joined very nice first lesson

Thankyou mai zarror ise karon aisi ummid ke rakhta hon Thanksalot

Very nice video n actually i was trying this to do frm few days in a wrong way, so thku n frm today i will try to do as u hv explained in this video..........

Bhut acha trika btaya or safe.thank u

Sbse achcha video 💕🎉

Very well explained

I always knew RU-vid can be very helpful

THANK YOU THIS WORKED IN 1ST DAY

Salute hai aapko

I’ve search lot of videos about these for a long time. I’ve found your idea is the best. It helped me a lot and I thank you kindly 🙏🏻.

Thank you Sir. Really helpful. 👍🏻

Really works. Thank you sir

Thanks bhaiya

Very nice exercise....thanks

Thank you I tried it first time. And then it succes😊

Thanks it is very helpful 👍🏻

Thank you.Very helpful

Thanks for the solution. Meri yeh problem bahut purani hai muze umeed hai ki ye100 percent Kam ka arega. Thanks

Okay today is Sunday I can try this for one week

Very nice video thank you very much

Pls start daily online yoga session

Superb sir and thank you so much

Actually it's work.... Thank you.. Will you please tell how to sit in Asian squat. Easy way.

Sir , this is not to offend you in any way , I just want to help you improve just like you did . The thing is to speak with a firm voice , have some control over how you speak . Your explanation are obviously very the table , but communications as a teacher can help you level up , btw thanks for tutoring this session. ❤

Wonderful teaching 👍

You are awesome. Helped me a lot. Thank you 🙏🙏🙏

Thank u sir Bahut badhiya Or bhi bnana sir lower back bone pain Hai mujhe Agar uske liye bhi koi exercise best ho to please btaiyega

Super ji

Good will try

Good exercise for health.

Bohot helpful vidio ❤❤❤

Thank for this yoga tips

Great video..... This actually worked 👌

Thank u I'll try definately and share my experience with u ....😉

Started Today Will update the improvement After 1 month

Thanks brother... I had never heard about this reverse mechanism earlier 👍🏻

Zabardast To the point video 😀😀😀😀

Thanks.

Thnku so much❤

Very nice sir ji . You are great sir 🙏🙏

This is a really good video, I will try this.

Sir, should we keep our feet closely or a little bit wide?

Thanks brother

Well I am teenager want to increase my height so I fully trust on you sir I beleive this help me to achieve my goal

nice technique worked for me thanks

Thanks a lot Sir earlier I was straining my back

Surya namskar simple tarike se samajhaye

Tq so much bro🥰

Great information sir

Thnx bro I will try

Thank you sir. Just doing this exercise for the first time I can feel that it will work.

I'll try this trick I will try and post my progress if any coz I'm 40 yrs old male

I am also yoga student I know salbhasana ,sirshanasa ,etc

Now I can touch my hands to toes thankyou so much please post a video on how to increase height.

Thanks

Thank u bro because of I I can touch my toes

❤❤

You are awesome sir thank you so much.... Its really helpful

Nice sir ,Good step and you are good trainer.

Thanks sir it is really helpful

Thanks, Amazing.

Excellent 👍👍

Wao sir good explaination ..i will try today then reply

Thanku sir ❤❤

I am here for this... looking forward to get it done. Thanks for Sharing!

Very. Good sir

Broooo Wow 😲 It really worked. Thanks a lot broo

Just wow tip. Thanks

Thankyou sir at the moment I got this

Thanks now i get to know right way to doing this exercise

Great , it's useful . Keep going 👍🙏

Great video sir ♥️

Well explained. Thanks

Wonderful brother

Thank you ☺️

Very good

Thanks sir

Nice technique will let you know if I succeed in this technique

Sir height ko increase ke liye bhi kuch bataye sir plz

Wonder full

Weight loss yoga k bhi vdo bnaiye plz sir

Thank you so much sir 😀😀😀

thenks sir

Amazing sir thank 💯

This is the best trick....i m doing it for one week....n is very effective but how much time does it take to fully touch nose to knee? My back is very stiff

Thanku sir👏👏very nice way to explain