How to train alone like a midfielder.
100's more individual drills for your position available on the Train Effective app! 👉 traineffective.page.link/yt
Stay Effective! 🤝
DOWNLOAD OUR TRAINING APP:
Apple: apps.apple.com/us/app/train-e...
Google: play.google.com/store/apps/de...
FOLLOW TRAIN EFFECTIVE:
TikTok: / traineffectiveofficial
Instagram: / traineffective
Spotify: open.spotify.com/show/4Z7WZm7...
Apple Podcast: podcasts.apple.com/za/podcast...
28 авг 2022