How to Treat Sinus/Mucous/Phlegm at Home? Natural Home Remedies | Yoga

Подписаться 4,4 млн

Просмотров 727 тыс.

50% 1

Here is one useful exercise that will help to drain Phlegm from sinuses and gives you freedom from stuffiness and heaviness. Help to share this informative video with everyone you know as you will be helping many to get rid of stuffy nose. Let us all make this world a healthier place to live.
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our 200Hr Part Time TTC (Online-English):
theyogainstitute.org/200-hrs-...
Register for our 7 Days Camp - “Insight into Yoga”:
theyogainstitute.org/7-days-c...
Watch our video on "योग से निरोग || साइनोसाइटिस से राहत के लिए योगिक आसन (Sinusitis) | Dr. Hansaji Yogendra" by clicking the link below:
• योग से निरोग || साइनोस...
Subscribe to our channels to stay updated:
/ theyogainstitutehindi
/ hansajiyogendra
/ theyogainstituteofficial
/ theyogainstituteofficial
/ theyogainstituteofficial
/ tyi_official
#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders

Опубликовано:

7 июн 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 244

@theyogainstituteofficial 2 года назад

Hope this video was really helpful to you. Do share this video without fail and turn around the discomfort feltby others. Also let us know how did you feel by practicing this exercise

@RaviKumar-og5ml 2 года назад

Hlo mam make one video on pain in women feet with reason and solution

@growth2584 2 года назад

Yes

@mandadiharitha9264 2 года назад

Even me to

@deepanidias4060 Год назад

Thank you Madam ❤️

@yuliyaneych3991 Год назад

I have started to do exercises dew days ago and I feel much better!

@monikagin 2 года назад

Wonderful exercises and explanation! Just when I need them. Thank you so much 💝

@StudioSage Год назад

Incredible! Thank you for these simple but revolutionary practices!

@darrenmcinnis2838 Год назад

Amazing therapies not normally taught in the uk this really works and no head shaking involved. very good advice

@annetteortiz7978 Год назад

FACE & NECK MASSAGING, WALKING FOR A FEW MINUTES, CUP OF WARM BOILED TEA WITH HALF SQUEEZED LEMON & 2 TBS OF HONEY & 2 TBS OF SUGAR & STEAM FROM THE SHOWER DID A MIRACLE ON ME. DUE TO ME HAVING BRONCHITIS WAS THE WORSE EVER BUT THESE THING'S HELPED ME SO MUCH THANK GOD.❤️ ALSO THANK YOU FOR THIS VIDEO VERY INFORMATIVE.❤️🌹

@mrbeanchess1439 Год назад

You get breathless while laying down? In night? And any more sypmton?

@lusanimbadaliga4060 10 месяцев назад

Waiting. I have been up since 2am because I felt breathless

@storyteller0001 Год назад

You are such a saviour. You are my first stop shop for any health remedy I am seeking. Thank you for your service.

@shobanasathya8632 Год назад

U r a God sent guide to us... Thanks a lot Ma for all the clear instructions and advice to make us live disease free 🙏🙏🙏🙏

@nitishmhatre5817 Год назад

First Remedy worked very well for me! This was very helpful. Keep up the good work!

@RegalToneT 2 года назад

Absolutely love this! So great information! ❤❤❤

@midshipsport Год назад

Did it help ma man? I just saw the video by the the typical Indian strict aunty

@akashingole8720 2 года назад

Thanks for the video Dr. Hansaji....I will practice from today.

@josephinecaruana3847 Год назад

I love you your so calming You should be a precription for everyone with stress

@user-db9kg1fy9m Год назад

1. jalneeti : 1:50 2. kapal bhati : 3:40 3. kapal randhra dhouti : 5:08

@zizi4247 5 месяцев назад

Very helpful, thank you. I going to repost it, so it'll be nearer the top - hope that's ok with you. :)

@shiftenter10 Месяц назад

धन्यवाद

@salomayasentewa3206 Год назад

I tried the first step it I'm getting better thank you mama

@kalin711. Год назад

Thankful for this message today positive feedback

@yogyataharsora2735 4 месяца назад

Thank you so Hansaji for this video.. God bless you always.

@vishwanathguddad2128 Год назад

Thank you madam for this and other videos on maintaing or correction to health . Wish many more will get benefitted by learning yoga and the good practices to over come health problems.

@alishaaaasayed Год назад

You’re just like my nani maa guiding like her thank you for this both the informative videos I follow whatever you tell 🙌

@RiyaSharma-ll8vi Год назад

The first was itself very effective thanku so much 💓

@mustangyt2466 Год назад

One of the best things I have learned from RU-vid. Awesome job 👍

@bhavneetbedi9349 Год назад

She saved me

@Euro_World 10 месяцев назад

its always so nice to hear Dr Hansa ji

@ritakotikawatta1969 11 месяцев назад

Thank you ❤🙏

@rhutukrishna7026 11 месяцев назад

Instant relief of my sinusitis.. i love u.. thank u so much

@Superboxs Год назад

Sir thank You Very much... 🙏🙏🙏.. 👌

@MuhammadAhmed11 Год назад

It's very helpful 👍🌹👍

@rksdwn 2 года назад

sahi video sahi samay pe ,,,kamaal hai thankyou ma'am

@Sharvariambetkar 8 месяцев назад

Jalniti really did help me!!! Thankyou so much!!!

@StarBoy6.4 2 месяца назад

Thank you so much,I will try this right away

@kishanchoudhary5571 11 месяцев назад

This really works in every winter I suffer with jammed nose but this really works thank you very much mam

@Saawariyabeatz Год назад

Thanks 🙏

@rajeshnair9225 Год назад

V helpful for sinusitis....thankyou 🙏

@Bennitas_Sewing Месяц назад

Thank you so much Doctor ❤ this is all I needed to hear .

@ushakitchen3599 Год назад

Thanku hansha maa aapne bahut achchi jankari di h thanku so much

@samragyibansal6750 Год назад

Thank you so much

@etokimandi7739 11 месяцев назад

I will try it now.I'm in do much discomfort.Thank you Ma'am

@raunakputul4089 8 месяцев назад

I have tried the 1st one. It's really fantastic.

@Tatttiiiiii Год назад

This works! Thank you so much for sharing your knowledge!❤️

@madhushaw7189 2 года назад

Most awaited video

@Worsieee Год назад

thank you aaji ❤❤

@loisonnongbsap9998 Год назад

You r great I pay my grateful to u mam ...

@rudrahurne3057 Год назад

Jalneti helped ! 🙌❤️

@sudhachauhangalaxy9015 2 года назад

Namaskar Maa 🙏🏻 U r a Wonderful Maa, a Magnificent Teacher, Marvelous & extremely Beautiful person.... Tons of Love n Thanks to u Maa....

@theyogainstituteofficial 2 года назад

Stay smiling and healthy

@Zeb786 7 месяцев назад

Very helpful

@ginnyujjalsingh4563 Год назад

Thank you

@SatyaPappu Год назад

Thank You 😍 mam 😍

@Divya_selflovecoach 3 месяца назад

Thank you❤

@hedior13 6 месяцев назад

Merci beaucoup

@shalinikinnal687 6 месяцев назад

Thankyou you so much Mam 🙏🙏

@jeetsinfoseries8623 Год назад

Wonderfully explained ❤️

@pallavisingh2944 3 месяца назад

Thank you ❤ ma'am

@nodoubts-everyday322 Год назад

Yeah it works..thank you ❤

@seeratjan6702 Год назад

Mai I know ki aap ko kya tha

@krishukhatri2617 8 месяцев назад

You are really very kind.....i haven't slept properly since a week bcoz of blocked nose but you video helped me open my nose instantly thankyou so much you are really doing a great job may god bless you ❤

@lovenature8989 Год назад

It worked! I'm going to have to do it constantly because I get very anxious when I can't breathe through my nose. At least right now I got 60% relief ,Thanks ...

@aadityapal6272 4 месяца назад

Tq so much dadi ma ❤

@priyankabansal2069 Год назад

Yes it would be great if you make video on nasal polyps

@archanamadpathi3387 4 месяца назад

Thank you so much mam 😊 it really relieves my blocked and stuffy nose, as i could not be able to breath i was searching yoga exercises for blocked nose in the midnight and got your video. Once again thank you.

@sreekalavijayarudran4810 2 месяца назад

Thank you maam

@namagembemilly1266 2 года назад

Thank you mom since I started this I'm becoming better 🙏🙏

@Official_Shirxz Год назад

I think it will be Mam not mom....😂

@abhrosaha1435 Год назад

🙏 thanks mam

@sandipanmukherjee2582 Год назад

Thank you so very much.

@theyogainstituteofficial Год назад

Any time!

@rishita.paliwal 2 года назад

Thankyou for this video 🥰 i am suffering from bad sinusitis , i hope this helps ✨

@preetamkulkarni5654 2 года назад

@msspadma24 Год назад

Super thank you

@midshipsport Год назад

Has it helped? I just saw the video.

@ruturajmanjrekar7947 Год назад

+1 It has got worse now.

@bhavyaraju999 11 месяцев назад

Hii maam thankbyou soo much i was suffering frm this prblm frm one month and ur remedy just gave me relief from al that in just one go thank you soo muchh ❤❤❤

@srikrishna9443 2 года назад

Excellent video 🙏

@sandhyasunil3259 Год назад

Thank you so much for this video. I feel much relief after following your instructions 👏

@khajoor1313 Год назад

🙏🙏🙏🙏🙏🙏🙏🙏thank you mam

@elukanarasimharao2517 4 месяца назад

Thank you Madam Namaste 🙏 for showing this great vedio it's very useful for me I am suffering with one side nose block and I can't breathe properly I will practice this method 😊

@senbarna8259 Год назад

Kindly reflect on some treatments related to Maxillary Sinus. What is it and how it can be cured?

@margaretdelacruz4836 2 месяца назад

April 21 2024 thank u so much iam so happy i watch ur video and it really help me too much thank u its been 9days im suffering for severe colds ang i cant sleep good coz my nose is blocked thank u

@yeahhhhh9209 2 месяца назад

thanks a lot, saline water realy helps , but especially Kapalabhati so powerful, amazing pranayama

@shantielangovan3802 Год назад

Jalneti isn't suitable for people with septum deviation which is one of the main reasons for sinusitis

@renukamaheshwari3017 2 года назад

Hii mam please make a video on bleeding from nose 🙏🙏

@adamgharmonica4659 6 месяцев назад

Thank you for these very helpful videos, of which I’ve seen many and learnt so many helpful health techniques. If I may offer with great respect to the team that produce the videos - please reduce the number of rapid graphic cuts to superficial random ‘illustrative’ images which are exhausting and distracting from the lessons one is trying to learn from Dr Hansaji’s teaching. The style of ‘contemporary’ editing is in direct contradiction to the yogic essence of the teaching and is completely unnecessary. Trust that you do not need to use this frenetic video editing style to keep the viewer engaged. Namaste 🙏🏽

@RadhikaKal 2 года назад

Thank you ma'am for showing ways to heal sinusitis, its very helpful. God bless you doctor.

@theyogainstituteofficial 2 года назад

Stay healthy

@RadhikaKal 2 года назад

Thank you ma'am

@lerunnetau3707 Год назад

pls help; how do I get rid of a feel like something it's stuck in my throat

@sharmistharaha3083 Год назад

Do we have to take warm water with both the nose or only right nose please reply?

@2156sachin 2 года назад

What practice children aged 3 suffering from sinusitis can do

@nirmalasundarajan9721 Год назад

Can jalnethi be done when one is having cold ...v little running nose but proper cold ...mucos.phelgm..blocked up...etc......also sometimes both nose sometimes one nose blocked sometimes one is open and other blocked...in such a situation can one do jalnethi ... 2) is it not preferable to do kapalrandradouthi or karnarandradouthi separately or even kapalbathi for that matter

@aniruddhabhide4540 9 месяцев назад

Randhra means holes on the skin

@sladegaming6625 Год назад

The tutorial is very good and all, but i’ve never heard so many voice cracks in a single video before

@arundhatiswain6902 2 года назад

Maa plz help ...for sicklecell patient it will be helpful for all sicklling community

@MrJohnnykhoo88 2 года назад

Thank you very much Doctor, may Buddha bless you with abundance of good health

@theyogainstituteofficial 2 года назад

Stay abundant and healthy

@arundhatiswain6902 2 года назад

Mam plz plz 😭 make a video for sicklecell disease patients...plz mam give some suggestion

@mitaliroy5991 Год назад

Jalniti, kapalbhati, kapalantradhauti

@user-nf3bf6cw2v 5 месяцев назад

SHWAS AMBU TEA OF PLANET AYURVEDA IS GOOD FOR HEALTHY RESPIRATION.

@carrad123456 5 месяцев назад

Chronic sinusitis in children below 10 years, what to do?

@meetachoudhury8474 5 месяцев назад

Madam can i come to ur yoga centre and take treatment ?

@shrikantpatil1314 Год назад

Hi Ma'am , Please come in Sandeep Maheshwari Show.

@riverrock335 28 дней назад

Excellent video but please remove the music. Hard to stay focused as the music overwhelms.

@irenebrough8674 4 месяца назад

Isn't the nettipot method the same

@AKMITTER 4 месяца назад

After I suffered from cold and cough I can't hear anything .I am 78 year old woman. Please doctor...can you help?I'll be obliged. GOD BLESS YOU YOU

@jasminenicoleward 8 месяцев назад

A neti pot with saline solution is a great alternative for jalneti

@theyogainstituteofficial 8 месяцев назад

Namaste, best. to make fresh water with salt

@utmanirishi 9 месяцев назад

Is it safe to put salt in warm water if you have blood pressure, in step 1? Can it be avoided?

@theyogainstituteofficial 9 месяцев назад

Namaste, you can avoid it

@vacayislife7828 9 месяцев назад

How times can you do step one the water in the nose

@theyogainstituteofficial 9 месяцев назад

Namaste, three-four times

@prachivijayvergiya9496 2 месяца назад

Will this work on nasal polyps as well

@almministrys1659 10 месяцев назад

Jelneti?

@vacayislife7828 9 месяцев назад

How long do I have to let the water cool down

@theyogainstituteofficial 9 месяцев назад

Namaste, till it is lukewarm water, that you can take in

@maheswariac7043 Год назад

I had c section 6 months ago... Can I do kapalbhati?

@dr.dhrutiparikh5583 3 месяца назад

I m having chronic pansinusitis nd doctor suggested that surgery is required any other home remedies are there please help me...

@swarani8552 Год назад

Hello madam madam when I go to sleep my both the nostrils are blocked and I will not be able to sleep since past 6 years now I am using nasal drops every day madam can I do the 1st kriya and the kriya shown is done by only one nostril is this enough for me please help madam

@jayaprakashreddy.g.k9799 4 месяца назад

Namaskar maa🙏 i am very interested in jal neti i tried many times but failing every time immediately my whole sinus start reacting eyes start secreting tears. and I eventually end up removing the water with mucus through nose itself .