How to Tuck Planche: Your Weak Links Exposed 

Information overwhelming. Keep going... 🎉❤😊

I found this video extremely beneficial for a guy my age. Thanks for reminding me and for the motivation to do more for my spine flexibility and tuck planche training!💪

Thanks, very impressive. I feel a heavy load in the shoulder and upper biceps triceps area during a negative tuck planche which I can't hold yet.

Hello Paul . Thank you for sharing all these valuable helpful recommendations to get there.

Great video with excellent explanations. salute to you

Absolute perfection.

Thank you for this information

Good tips.. Now i have a goal "" tuck planche"" 65 yrs old

Great content always. The boss!!

Thanks for all the videos

great vids mate !

very good Paul...haven't commented in a while, still following, very helpful....wrist mobility is my prob, so pbars work for me with these exercises.....but I practice with using the hands to condition them over time....I find working with the fingertips on the tuck planche is a nice progression between hands and pbars.....

Pretty awesome man. I’m just getting into this … not quite fat to fit challenge but not far off 😂

Could you show us how to do the tuck planche to handstand?

Thank you

Hi Paul. Is lifting weights a pre-requisite for bodyweight moves like planche or handstand? Thanks Paul

Hi Paul, quick question: do you think it's necessary to master the tuck planche before attempting a press from the crane to a handstand? I ask that because in this type of press we don't go low enough to reach the actual tuck planche position.

Sir Good 👍

How to tuck planche this into handstand. Can I ask you to make a video?

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Old age is not what usually stops people over 40 from doing this stuff, it's the obesity epidemic!

You are excellent performar. But when you have to teach you should find easy method for beginers.