How to Twerk the Jamaican Way || Chriss Choreo

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LOOOOVE THAT YOU LOVE THIS TWERK TUTORIAL, CHECK OUT MORE OF MY TWERK VIDEO TUTORIALS BELOW ⬇️ WHERE I BREAK DOWN MORE FUN TWERK STEPS FOR YOU TO ENJOY 😊
Yes, I do Online 1-1 and F2F group classes and workshops
EMAIL: info@chrisschoreo.com
WEBSITE: www.chrisschoreocarnival.com
WHATSAPP: +1 8764289791
INSTAGRAM: @chriss_choreo
TIK TOK: @officialchriss_choreo
✅ TWERK DRILLS • HOW TO TWERK | HOW TO...
✅ TWERK DRILLS • HOW TO WINE AND TWERK ...
✅ TWERK DRILLS • HOW TO TWERK ONE HIP |...
✅ TWERK DRILLS • HOW TO DO PUPPY TAIL |...
Stay Blessed 💋
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LIVE PERFORMANCES:
❤️ Dyani Sumfest Performance • DYANI SUMFEST PERFORMA...
❤️ Milk and Honey Performance • Chriss Choreo Performi...
REVERSE WINE TUTORIALS:
✅ • REVERSE WINE DRILLS WI...
✅ • HOW TO DO REVERSE WINE...
✅ • How To Do Reverse Wine...
✅ • How To Do Reverse Wine...
Let's make a habit out of QUALITY Self-Care this year. Keep repeating positive thoughts to yourself: I am beautiful, I am sexy, I am successful, I am a money magnet ....that part 😊
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LINKS you may find Useful 😊
❤️WINING 101 👉🏽 • The Best Jamaican Danc...
❤️Improve HIP FLEXIBILITY 👉🏻 • Wine & Stretch | Hip R...
❤️MORE JAMAICAN DANCE 👉🏿 www.youtube.co....
❤️MEGAN THE STALLION KNEES WORKOUT👉 • Megan the Stallion Kne...
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REMEMBER TO HYDRATE AND STAY SAFE DURING THIS CRAZY TIME!!
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See my new Dance Tutorials here :
ru-vid.com....
My Most Recent Live Dance Workout Available here:
• Live Caribbean Dance F...
Intermediate - Advanced Dance Workout here:
• Intermediate-Advanced ...
Business Inquiries: danceteachergonzalez@gmail.com
Join me on Instagram @chriss_choreo OR Tik Tok @ officialchriss_choreo
THANKS FOR WATCHING !!!
SUBSCRIBE, LIKE , SHARE ❤️❤️
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Welcome to CHRISS CHOREO on RU-vid!
Physiotherapist | Dancer | Personal Trainer | Model
I have a BSc in Physiotherapy from the University of the West Indies and I also hold a distinction in Dance Theatre and Production from the Edna Manley College School of Dance. I've toured with the Jamaican National Dance Theatre Company and taught dance and fitness to people of all ages and health status. I am a former bodybuilding bikini champion winning the national title twice!
I've formalised my fitness training through the pursuit of a National Academy of Sports Medicine Certificate in Personal Training.
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⚠️ WARNING ⚠️
This video was not created to replace medical advisory, you must therefore seek medical clearance before participating in this class(es). By participating in this video tutorial you acknowledge there may be risk of injury, this could range from mild to severe. You accept all risks involved with participating in classes posted to this platform when you participate in, watch or follow along.

Опубликовано:

25 окт 2024

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Комментарии : 1,8 тыс.

@FairyUmeko323 Год назад

You said you have a video that we can do to get rid of the tightness when arching the back ?

@ChrissChoreo Год назад

Try either of these : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wsq762ujfaE.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ROZ8J7jVZCg.html

@hairbeauty8083 Год назад

@@ChrissChoreothanks

@nicolecampbell4825 Год назад

@@ChrissChoreo p

@DesCharles-j4r Год назад

By the way love your shorts

@BigGoat80 Год назад

@@ChrissChoreoyou thick

@marybradley1278 3 года назад

iam going on 74 and you better believe, this is my slow drive exercise to finally learn these dance steps. grandma loves you. Thank you beautiful child.

@ChrissChoreo 3 года назад

😂🥰🥰🥰

@janiceperez9538 2 года назад

Wow happy for u ❤❤❤keep enjoying life,wish i was there with u to do it with 😘

@samantharichman7883 2 года назад

Good for you 😘😘💪💪💪

@user-eq7nd8yc8d 2 года назад

u still alive

@marybradley1278 2 года назад

@@user-eq7nd8yc8d match it !!! Ugh

@m.8198 Год назад

Probably the first time a twerk tutorial didnt feel uncomfortable and/ or weirdly sexual. It was so clean and professional, i love it

@marlsic9134 Год назад

All twirk is sexual. I cannot understand why women could debased themselves in such a way. People have gone too far and Can no longer see anything wrong with such movement of your lower part. Once you get into it that spirit inhabit in you and you are part of this World. Juste dancing liké that in front thé while World including your father, brother, cousin, son should interpel women. What a sad World if everything which call good should happen under the belt.

@kgstewart7468 Год назад

@@marlsic9134 you missed their point. keyword “weirdly”. yes it’s sexual but not in a weird way

@marlsic9134 Год назад

@@kgstewart7468 I rest my case that is the way the world is going. Things people use to do in secret are all in the open now and it has becoming normal. Soon it will be acceptable for couple to have sex on the street when they feel like it.

@graydhd8688 Год назад

@@marlsic9134 Lol you're full of it. Humanity has always been deeply sexual, and the repression of that leads it to fester and pervert itself into harmful attitudes and behaviors. Boundaries with sexuality are obviously good to have, but it's also healthy to have avenues to express it.

@knitsnloops Год назад

yes!! 👏🏻👏🏻

@baybeegurllp369 3 года назад

I’ve been following this amazing teacher and not only have I learned to dance but I’ve lost 8lbs so far and my waist is snatched! Love this ❤️💯

@cheriagata6408 3 года назад

All the more reason for me to keep at it! I break more than a sweat embarrassing myself in front of the mirror 😂

@leesteal4458 3 года назад

🙌

@sharsc1994 3 года назад

Maybe gurlLp what exactly have you been doing pls share the routine or routines

@miqeyt3317 3 года назад

I'm actually gonna take ur advice, n try that. Might as well have fun

@baybeegurllp369 3 года назад

@@sharsc1994 I get up in the morning have my tea do jumping jacks for about 5 min to get my heart pumping and do a dance routine. Then before bed I do another routine. I haven’t really changed my diet much just drink more water.

@donahunt832 2 года назад

ooh girl, you took the "nasty" out of twerking and elevated to a real dance form...loved watching and listening to that lovely jamaican accent 🥰

@ChrissChoreo 2 года назад

THANKS

@VerteidigungF Год назад

Omg same!!

@davidbrazell5179 Год назад

Nasty is what we all want tho 😜

@mellandy87 Год назад

It’s always the sexual repressed that call our cultural expression nasty.

@cookiesandpudding8485 Год назад

@@mellandy87right? It was always a real dance before the a4 paper people deemed it derogatory

@Ms.Royalty777 3 года назад

I love her personality and how she doesn't keep her gift to herself she is happy to teach us she enjoys what she do. 🔥🔥🔥

@Nalinli 3 года назад

Girl you are amazing. I was searching for a video on how to twerk. What I saw was women showing How THEY CAN Twerk Not HOW TO Twerk. Chriss shows & more importantly EXPLAINS her every move & shows from different angles & repeats the move numerous times she IS the definition of INSTRUCTOR. Thank You Chriss

@onenonlyhannahsarkodie 2 года назад

Literally! The way she is having fun teaching us and being her sweet fun self is such a confidence boost too!! We all deserve to have fun learning to dance too and she is soo fun which makes it LIFE! 💜👑🙌🏽

@desireawinton9745 2 года назад

"Yea and it is also why everyone else profits off of everyone else's designs ect...

@honeygee5726 2 года назад

The lively colors against her skin is beautiful. She’s gorgeous and gifted.

@thelovelymrs8299 3 года назад

I love the sassy attitude! She seems like she’s so much fun to be around. Like the type of person to hype u up & make u feel good about urself.

@ladycoble389 3 года назад

Yes, would love to meet her in person and take a class.

@keshabunting8471 2 года назад

Just watched you for the first time and I’m motivated that I will learn how to twerk in 2022. Thank you for such a clean and easy to follow video….Born Jamerican 🇯🇲 ❤️

@brendankatha8038 2 года назад

Do it Kesha💓👈😹 it's Messi kadenge 254.🌟much love from Kenya🇰🇪🇰🇪🇰🇪.Jamaica💓💯👍

@dayo9288 Год назад

Did you learn...

@Bubbling_pepperoni_rash 8 месяцев назад

Fellow jamerican here!! 🇯🇲🇯🇲

@madnessintomagic 3 года назад

This is literally the smartest and clearest tutorial I’ve seen in twenty years on any topic lol… Great teacher!

@0585ccook 3 года назад

Seriously. Seeing it in broken down in slow motion changes everything bc you can actually see the mechanics of how it works and talk about a workout😄...where was this when I was still young😂RU-vid didn't even exist then💀🙈

@cecileh.4523 3 года назад

Besides a very good belly dance teacher I once saw she's really good at it and I have decided to watch more of her videos.

@michealialewia4011 3 года назад

M iop

@indikashwan 2 года назад

just what i wanted to say!

@desireawinton9745 2 года назад

Like some people use to do "The Dog" I was a lot younger then and would think people look so nasty doing the dog, some did it worst than others Lol....

@slimfitmom 2 года назад

The best twerk tutorial ever! I am in my 50's and finally have figured it out! Thank you.

@umdmusicresources4184 3 года назад

I am male and just for fun tried it and realize just how inflexible I am and how much energy it takes. I am glad I attempted it, I respect the gal dem who have this down. It is a talent.

@ShaquithaSpencer-k3z Год назад

I like it

@carinabusegeanu4335 2 года назад

I have never seen a better tutorial on twerking than yours. I like how you break down the moves so us mortal can try to copy. Thank you! And you are funny too, made me smile 😅

@qdkittenb2655 3 года назад

Those colors look wonderful on you!!

@MzShortCake 3 года назад

Yessss... absolutely amazing on her...

@cashae23 3 года назад

Yass I'm loving the outfit and colors

@ropale9730 3 года назад

Agreed, 💯

@juliekilduff8838 3 года назад

@@MzShortCake Ok

@aishab9403 2 года назад

I’m 44 and fabulous and I’m practicing these moves to become better fit. You definitely have a new subscriber ❤️ Thank you

@Abena_yogi 3 года назад

Let’s take time and appreciate how beautiful her body is !!😍. Girl you doing well in your physical workout ❤️

@laryanryan9170 2 года назад

You ain't ever lied.😎😋😍😘

@southerngirlchef5886 2 года назад

I was just thinking the same thing. Can I hv it. I want her to be my personal workout trainer.

@donahunt832 2 года назад

oh yes 💕

@faithgordon5349 Год назад

Omg. Yes. She’s my new motivation to lose those extra pounds.😍

@WordzThePoet Год назад

No idea how the algorithm sent this to me but she’s doing Gods work

@LionHeart_. Год назад

God's work?, oh dear

@sanatahalexander3880 3 года назад

I'm glad this showed up on my feed... I've tried to learn myself for over 15 years and I could never get it right... now I get it st 40 lol❤❤❤

@vblake530530 2 года назад

Your Accent, your Accent. I’m literally missing your lesson for listening to your accent. It’s hypnotic. I’m gonna start from your first videos to see if I can loose this gut and stop my knees from creaking. You clearly are an excellent instructor and take you craft seriously. Thank you.

@percyastronautstatus.8780 2 года назад

I LOVE THE JAMAICAN ACCENT ......EXOTIC

@sueann9952 2 года назад

I was thinking the same thing and wasn't even trying to dance... she got me thinking I can do this

@angelanorman 3 года назад

We all vote for Chriss to teach us ALL the dance moves we need to know. 👏👏 Not only has she been the best RU-vid tutorial goddess, but she's gorgeous and has the best personality as a twerk teacher. 🙌

@champaynegonzalez3654 2 года назад

This awesome...as we get older these are some of the movements we need to loosen or release tension from some of the very VITAL muscles ....thank you Chriss_choreo I love you classes

@anne-mariereid6719 3 года назад

Brilliant teacher. It takes much skill and knowledge to be able to break down such complex moves and online.

@shehulk337 2 года назад

I already know how to do a lot of these things but I am still watching through for 2 reasons. First the outfit. It’s spectacular. 2, the calming, patient way you teach is very nice. I was able to pick up quite a few important tips from the video even though I don’t consider myself a beginner. Mind you these are tips I would have loved to have when I was beginning. Thank you for the well thought out tutorial. 1 last thing. You should do audio books. Your voice is so soothing. I’m subscribing.

@Thugaliciouss Год назад

May i see one of your twerks for a fair judgment?

@momtobfit 3 года назад

I just want to thank you for giving me the strength and courage to dance for myself and especially for my husband. Your instructions are so helpful for me! I just wanted to thank you for all you do! You are beautiful inside and out, love your videos.

@bbwvelvet 3 года назад

What a great teacher! Love how she breaks it down and keeps it realistic. Thank you !

@edric81 2 года назад

OMG this is first time, I actually felt it jiggle. 👀I was layin in bed trying to find a workout for tomorrow. Came across your video and your inviting personality drew me in. Girl I actually got up and OUT of bed to try the first two moves and for the first time ever I felt a jiggle. You gotta know I just subscribed and will be doing this video until I can jiggle effortlessly. Your personality is amazing and contagious.

@mrssugarlump2 3 года назад

Chris, I LOVE all of your videos! They are very classy, sassy and sexy without being vulgar. I have gained great toning and strengthening in my back, abs and waist muscles, which helps me tremendously with my fibromyalgia and spinal stenosis. I find that dancing videos are the best source of exercise for my physical ailments, rather than the boring exercise videos we were used to doing back in the day. Thank you so much for your attention to detail and the breakdown of each step. That makes ALL THE DIFFERENCE IN THE WORLD when you're trying to learn something new, especially, when it's something totally out of your league like wining and twerking are to me. My body, heart and mind say thank you, as well! Great job! ❤😊👏🔥

@misschin99 3 года назад

I'm so glad this is helping you!! I was told to try dancing for my RA and neuropathy too, so this gives me some hope.

@kellyadams5128 Год назад

You are an amazing teacher, and your smile is infectious. Have always called it my tush!!! lol

@ChrissChoreo Год назад

Thank you! 😃

@wattsuptv5617 3 года назад

Twerking is straight out of Africa. Africa is the beginning of all of the cultures we love!!! ❤💚🖤

@queenashaoverobin2548 3 года назад

And you know that right

@flllc9935 3 года назад

Period😎

@MaiNebula 3 года назад

Yep!

@therealbrandyamanda6856 3 года назад

Exactly

@jofreeman3611 3 года назад

Africa is the mother of all the dances we have today. Who would've thought this was a excercise fr! fr!! I thought belly dancing was hard. 🙄

@gma904 Год назад

She’s a good teacher!

@elisa_saddi 3 года назад

I don't have enough words to explain how I love the way you dance, the way you talk, the way you teach...amazing🤩

@jennylee5003 2 года назад

New here but you’re a really good teacher….breaking everything down and even recommending ppl slow the playback to practice is super helpful:). Plus we can hear you breathing/exerting yourself. Dancing like this is very intense cardio but ppl usually edit that out

@rainystormcloud7499 3 года назад

I Love her energy💕 And her light hearted giggle stole my ♥️...

@jpennstation9760 9 месяцев назад

Yes! That giggle is way too cute! 😍

@jpennstation9760 9 месяцев назад

Yes! That giggle is way too cute! 😍

@rosegriffis2129 2 года назад

I absolutely LOVE your positivity, especially how you try to make all women comfortable with their selves. The world needs A LOT more people like you.,💞💕

@scottiejackson1798 3 года назад

I'm 67 and I want learn to tweak. I'm going to take it slow. It looks easy, but it's not, maybe cause I'm past young age. You're funny and good teacher. 👍Olivia

@AccordingToWillow 3 года назад

it’s a motor skill, it feels awkward at first but as you continue consistently you will gain control over the muscles you need for it. you’re just not used to using them! try recording yourself intermittently as you learn, you will start to see the progress if you have something to compare it to.

@dustbgone8435 3 года назад

You got this!

@ImProvocativ 2 года назад

Yes do it....

@Mojojojo85757 2 года назад

Best advice I can give: ppl always think it’s ur booty muscles that do the work but that’s not it! It’s good to exercise the booty for sure, bc the bigger those muscles are the more meat u have back there to jiggle n wiggle… BUT! (no pun intended 😅🤣) when twerking, the muscles you work is legs, back, etc… the BOOTY needs to be relaxed completely. If u tense up those booty muscles u will not get the jiggle effect that is signature to a good twerk. Relax that booty all the way n just let ur booty meat bounce and jiggle to the beat n the movement while the rest of ur body does the work. I’m a white girl w a average bum, not big per se but blessed to not be small at all. We gotta WERK w what we got, n trust me if u got anything at all back there, if u just let it relax while u pop ur back n shake ur legs, u will feel the booty shakin. When u feel that jello jiggle that’s when u know the booty is werkin. From there just practice different types of moves and positions to find which ones are easiest for u and which ones give u the biggest booty quakes, then bounce n shake n clap them cheeks to the beat n ur good to go 👌 good luck sis u got this 😘

@Mojojojo85757 2 года назад

Oh n I forgot to add too, it doesn’t take a lot of strenuous movement to get it shakin… honestly just the slightest side to side can get the booty swayin… relax the booty completely and just side to side til u feel them cheeks jiggle , that’s the 🔑💯 even at 67 u don’t gotta pop a hip to make it move just relax and find the rhythm and moves that gives u the most wiggle. I don’t twerk in public but I do booty exercises and practiced throwin it back til I became a pro like girls in the videos and I can tell u my man was 😱 when I hit him w that secret skill … he kept asking y and how do I know how to do that 🤣🤣🤣 and all the practice when I was trying TOO HARD I never could quite get it until I learned to just relax them cheeks. THAT is the secret 🤫 booty exercise for bigger muscles, healthy diet w healthy fats for more booty meat, and RELAX 👏THEM 👏CHEEKS 👏

@gladlock 2 года назад

Omg I adore this accent, especially talking about the batty!! great tutorial!!

@alitadavis4038 3 года назад

Chriss, girl thank you, you have a gift in teaching ,keeping it simple. Make sure you go to hollywood, and teach around the world. Thank you for you time and sharing your talent to teach others. Wish you well,Love Love.

@micchek537psb Год назад

She’s a good instructor not only does she know what she’s doing and explains it well,she looks good doing it And I love her accent it’s very relaxing, Hypnotic almost . Got me to Subscribe

@squanus2866 3 года назад

PURE cosmic queen goddess energy Ms. Chriss!! Thank you so much for the joy and motion you bring to my life and many many others

@GGEarly 2 года назад

I'm from New Orleans and we may have popularized twerking but was basically doing the same dance different name since the late 80s . However, Jamaican girls been doing a version of the same dance for longer. It's my opinion that it originally hails from Africa and got passed down through generations to people of Africa decent. Also,to me Jamaicans have the closest dance style to the motherland.and I could watch them dance 24/7.

@VC_TB_ 3 года назад

This was my first time watching one of your videos and I loveeeeee it as well as your overall energy! You’re so vibrant and you can move!

@terryf.9322 2 года назад

She is a patient and thorough teacher/instructor. I love her energy and method of teaching a newbie to this. I had tried this years ago with my nieces but couldn’t quite get the whole rhythm even though I had some belly dance history.

@shamiarellis1327 3 года назад

This girl really know how to dance 🔥🔥🔥🔥

@disco_420 2 года назад

Jamaican terwk was how I originally learned in the late 90's_ early 2000 s! I cannot wait to watch more. Much love 💖

@taina8391 3 года назад

I have always wanted to learn this dance, and the way you teach makes it easy.

@jahneh11 Год назад

girl you're the best teacher yet.

@MsShannaK 3 года назад

What a beautiful and fun teacher. Thank you for these 👑

@Ehryka 10 месяцев назад

Okay now I see what my Goddess does around me every day. Thank you Goddess for giving our home something that gives me comfort. And her confidence.

@MsHaydenc1 3 года назад

This is a workout, wow! My body needs to remember where I’m from and get up and move. Thank you Sis.

@georgiabarker6852 11 месяцев назад

Her explanations are so clear. She is an amazing dance teacher.

@randomcitizen8927 Год назад

Oh my God woman thank you so much you are the best I love watching you to work then probably best worker I've ever seen I think I'm going to have to practice

@vayoha02 3 года назад

1) the skin is giving life. We need this routine. You know diet plays a huge part 2) there is no debate. The word twerk is black American. The dance is pretty much universal among black ppl just different variations based on where you're from. 🤷🏾‍♀️

@josweetlove1537 3 года назад

Vayoha02 the dance was created in Jamaica during the dance hall era as "dutty wine". It was not created by African Americans and as far as I know when Miley Cyrus the white girl started doing it is when she and America called it "twerking". Sean Paul the Jamaican reggae artist had lots of girls doing it in his videos.

@vayoha02 3 года назад

@@josweetlove1537, reread my statement. The word "twerk" we've BEEN saying it! Since the 90s really in the south. The Africans will probably disagree with you! They have a variation of this dance also. Truth be told, strippers were already dancing like. Thanks to the rappers, they introduce it to the world. No body looks to Miley Cyrus about on what's poppin.🙄

@josweetlove1537 3 года назад

@@vayoha02 well I never saw an American "twerking" until Miley Cyrus neither was it popular, so you all 'gave away a dance move". In the Caribbean, we learn to "wine" from baby....we just hear music and yeah the Africans have their version but the "dutty wine" as created by the Jamaicans was totally new. Ask Sean Paul. The dancehall era was in and it was all over the Caribbean. Nobody never heard the word "twerk" until Cyrus. You all have moves you all created,leave this one to our Jamaican people.

@vayoha02 3 года назад

@@josweetlove1537, 😂😂 my mom is from the Caribbean so I know what whining is. The dutty wine is NOT twerking. Turning your neck 360 degrees is not twerking. I live in America so I'm PRETTY sure I know when I heard it and saw it. Every else in the world, you all don't know anything about America until someone white presents it to you all. If that's the case the Somalia's been doing the "dutty wine" before you all!

@josweetlove1537 3 года назад

@@vayoha02 was not about just turning your neck hun. Look at Sean Paul's early videos. It was a lot more than that...the wining of the batty, the acrobat moves, on the dancehall ground that was not American. Our parties in T&T with the young people was "dutty wine" and "skin out" things that you all were not doing. You had strippers on a pole we Caribbeans had the "dutty wine" by our Jamaican brethren. Your mom is Caribbean, I am Caribbean and never saw nothing like that dance on "106 and Park" love. I don't care about Miley Cyrus or any pale byatch, but you guys surely do. Girl Bye.

@staytruefoundation3768 Год назад

The way how she teaches and conduct her video I like it, friendly inviting and informative! How she make twerking sound educational 🤓💯

@demitriwelling1348 3 года назад

Africa came up with it. It was called something else. Beautiful and a great teacher too.

@ShammyM. 3 года назад

This is Jamaican style though. The way she's dancing ain't African its Caribbean. Africans don't put their hands on their knees and drop it like that. I've seen African traditional Mapouka videos.

@joycewhite3679 Год назад

The best tutorial I’ve seen. She’s an amazing instructor and gifted in her craft.

@drusillacole3270 3 года назад

I’m going to practice until I get it right I don’t no where I’m going to do it at private dance 💃 for my husband 😂

@jab1426 3 года назад

Riiight 🤣🤣!!!!

@hotdollbhm 3 года назад

Me Too

@davisk9315 3 года назад

Same! But after practicing in the mirror, I’m reconsidered my original idea, thinking Plan B, which is…. Just going to give him my phone and let him watch this video

@jab1426 3 года назад

@@davisk9315 Loll 🤣🤣!!!!

@OzmaKholoBooysen Год назад

She makes it look so easy😅...I love ur tutorial❤

@BlindaYosh 3 года назад

Don't know how I got here but you're wonderful. The way you dance, the way you teach and way you are. Thanks!

@Kafinthehat 2 года назад

You are an incredible teacher! You break things down so well!

@sunshine72b38 3 года назад

IM I THE ONLY ONE SMILING BACK AND LAUGHING WHEN SHE DOES IT😆 IT'S LIKE SHE'S RIGHT BESIDE YOU ALRIGHT GURL!! THAT'S WHEN YOU KNOW YOUR HAVING FUN AND YOU ENJOY IT!!

@silvergirl7810 2 года назад

This gifted teacher is so sweet to share her skills with all of us and she’s so pretty- omg- wish I had 1/2 her looks! (And her accent is so awesome) who wouldn’t just fall right in love with this walking talented doll

@stephanieingram4007 3 года назад

Thanks glad we have someone take the time to teach you I’m to stiff and shy thanks🤗🔥🇺🇸

@suemg1878 Год назад

This is my morning exercise now 😅

@Chloe.P33 3 года назад

Girl! This is so helpful! Luckily I found you there, I have learned from you a lot! Sending love from Vietnam!

@crystalabprice Год назад

OMG! I was just showing my Mom and sister how to twerk (Mother's day fun). I was having difficulties explaining what my body was doing and this video BROKE. IT. DOWN!! Sent the video to them and can't wait for the next time we get together and show off! Thank you for breaking it down so perfectly! New subscriber here!💜

@ChrissChoreo Год назад

Awesome ❤️❤️❤️

@mercedesmendes2184 3 года назад

wooaa the queen of dancer by watching your video eraly in my amsterdam city it keeps me going strong sister you are the greatest may god bless you and iwish you a long healthy life please keep up the good work

@naegarner Год назад

Excellent instructions & great personality yaaas thx siiis 👏🏾 shorts LIT AF 🔥 new sub ❤️🙌🏾💯

@leonamantack8350 3 года назад

Girl! You really taught this!! Great job! I'm going to practice practice practice. You make it look so easy!! I wish I had your coordination!😊😁

@sandrab6745 Год назад

You make it seem so easy.

@spunstricken9065 3 года назад

“I’m very sry. I will have it take a one week sick leave… serious twerking injury.” Lmbo. Love the video. Very helpful for learning and on the serious side, it is also very important to teach students how to protect themselves from injury. Dancing is a sport. I agree with the comments below, gorgeous fit body and flawless skin. You’ve got it all.

@marielee8000 2 года назад

THE BEST EVER,NOT JUST IN THE DANCING, UNDERSTANDING THE VERBAL PART OF SPEECH, THANK YOU LOADS OF BLESSINGS GIRL,PLZ KEEP SAFE🙏🙏🙏💥💥💥

@kimberlymichellethomas9964 3 года назад

Thank you so much for making this informed, easy to follow, fun video! You made learning this particular move so joyful and took all of the embarrassment out of not instinctively knowing how to do it. You radiate such love for your craft, and it's a joy to watch you. Thank you for sharing your expertise and your talent!

@gladysjones3665 2 года назад

She is so beautiful and a great instructor 💛. THIS GIRL CAN REALLY MOVE HER BODY!! TWERK, IT GIRL!!!💖😆

@geetikamotwani2703 3 года назад

The whine and drop onee , i have been searching this for so long finalyy i found it thanksss ❤❤

@krisdiamond4045 Год назад

luv, luv ,luv you have amazing patience and clarity in teaching us all these moves . thank you.

@blackbulma8644 3 года назад

Where is the link for flexibility 😩 I NEED it

@lesheawhite1870 3 года назад

I do too

@vanessaivey8989 3 года назад

Lol that's funny as hell! 😅

@thegoddessoflovetemple4216 3 года назад

Join my online tantric yoga classes ✨🥰🙏🏾✨

@steffyjustin5108 3 года назад

This gyal is on FIRE !!!! I love your energy 😃 You go lady !

@brightlyvianney9765 3 года назад

I found myself listening to you as my teacher that you are 😂😂😂 I was literally nodding my head in agreement to whatever "okay!" or "yeah!" you say. Ohw,I never knew I was a good girl till I found you,my dance teacher 😂😂😂 I'm so obedient to you,how did you achieve that? You're awesome ❤️😎👍

@MrsSincereServant Год назад

Best dancer everrrr!!! I'm going to practice because I want to get toned, loose weight and make my husband go, " ShaZammmm!!!." Thank you Girl!!!🥰♥️❤️👍👍

@ChrissChoreo Год назад

Have fun! 🤣🤣

@micheldindaine8403 3 года назад

I am whaching you from Paris (France), I like the way you present your stuff in pretty accurate manner without taking yourself to seriously. this is trully relaxing. keep doing what you do the way you do it, YOU ROCK GIRl !!!

@gemmachambers2431 3 года назад

Im absolutely loving this outfit the colours go perfectly together!! Looking good doll!! Also she explained everything really easily so even if you've got no experience you can still learn or if you've got a bit of experience you can still improve!! Love it all the way from the U.K. 🇬🇧 sending Jamaica peace n love bless!! ☺👊💜🙏

@kathleenbrowne198 Год назад

I just came across her video, I have to say about dam time someone from the Caribbean teach our moves.

@tiarascott4698 3 года назад

Found you on IG and I love your energy!!!!!!! I can't wait to try these DETAILED moves! Thanks. Represent for petite women!

@fearlessfreedom6097 2 года назад

Great tutorial.......I have found that all people of the African Diaspora have a version of "Twerking" in our various cultures....It all came from Africa.

@candymckinney8680 2 года назад

I totally agree!

@keedybaby9243 3 года назад

I love 💕 how tasteful your video is. This is great work out too. And I’m from New Orleans and I’m learning so new moves.. the pink is giving me life. I’ll have to use this for my husband 😁. Thanks

@bevowen9470 Год назад

I have always wondered how anyone did these dance moves so well….with the right tuition like this, I can finally now see how!! Chriss, you are such a fantastic and inspirational tutor. I love your clear explanations, demonstrations, enthusiasm, and above all giggly personality. Well done!!! I have subscribed…..

@yourcelebrityin30seconds 3 года назад

Damn sis! You'll gonna ignore her skin🔥

@jayatijha8640 3 года назад

Ikrrrr that's all I could see

@Internalharmony92 Год назад

Im definitely goin to use this as a warm up video when I start dancing again.

@sylverlineagubulom3063 2 года назад

Amazing, I like the way you explained the steps and body movements.

@skepchica Год назад

You are SO ADORABLE!!! Love your energy!! Subscribed!! 🥰🥰🥰

@ChrissChoreo Год назад

Yay! Thank you!

@AhMonie1 3 года назад

I love how fun and easy to follow you make your videos ☺🙏🏽

@faithgordon5349 Год назад

Congratulations on such a great video my fellow Jamaican sister!

@ChrissChoreo Год назад

Thank yah!!

@anselmameteon4581 3 года назад

I have been trying to do this for years finally steps I can follow. I will surely try. Thanks hun

@Da1Krysez 9 месяцев назад

Just watched the whole video....and learned so much! Now, I'm gonna watch it again...but this time with Sound!

@DoulaLikeALady 2 года назад

Yeeeaaah I had to subscribe after this video. While I didn’t get ALL the moves just yet, I will definitely be watching your videos FAITHFULLY to strengthen my muscles and improve my moves. Thank you!!