I’ve had pain since Thanksgiving morning. It’s now Sunday night. The pain was in my lower back. The muscles were tightening up around my spine and making me lean to my left real hard trying alleviate the pain I remembered I purchased the BBB quite a while back I didn’t think much of it so I hung it on the wall in my garage. It’s been hanging there for about three years. Wow what a mistake! I had the same spot in my back, go out last winter when I was traveling on the road with my RV. This tool would’ve saved a lot of hell pain! I just dug into the muscles in my glutes in my hamstrings and around my spine and tailbone in my lower back all the way up to the middle of my back and my neck just to loosen some tension. I’ve done it three times and the pain is completely gone ! I’m planning on doing another RV trip this winter down south and then maybe back out to Arizona this thing definitely getting put into my RV to take with me. I’ve never had such relief from this specific sciatica pain. I also dug in on the front of my hip bone and straight back. They’re supposed to be a muscle inside your hip bone to release. I dug in there with extreme pain really let it dig in with the acorn shaped end. There’s a tool being advertised online that’s over $100 to relieve that muscle inside your hip bone and you have to lay down on this shoehorn device that they’re charging over $100 for I was able to do it with this BBB in just a matter of minutes! What an incredible tool. I’m ashamed that I put it on the wall. After the first time I used it it didn’t seem to do the trick. I should’ve gave it a little more effort. And also this time I watched a couple RU-vid videos to get an idea how to use it. I’m going to sleep tonight for the first time in three days! I’m still going to the chiropractor tomorrow to get tuned up. They were all closed over the holiday weekend. I’ve been miserable all weekend until now. Thanks again for the relief!!!!
You are dehydrated. This happens to me all the time. You need to keep magnesium and potassium on hand. Also I don’t know if this trick is doctor approved or not but a quicker fix for the middle of the night is salt. I keep a bottle of the beer lime salt on my nite table and just shake some on my tongue a couple of times.
It is quite interesting and a little mystifying that this video, from the manufacturer no less, shows almost NONE of the far more sophisticated and effective, yet very simple, uses of the Body Back Buddy. (And YES, I've watched the videos on their own website, no less.) ... They also use the more primitive "theory" of holding the pressure for "10 to 30 seconds" rather than the more "yogic" approach, which is FAR more effective & efficient. ... To be fair, after watching a few dozen videos on the Body Back Buddy or similar tools from various sources all over RU-vid, no one else seems to want to reveal the REAL Magic these tools can provide. ... Or maybe they just don't know???
Hello, We can only provide general information on the uses of the Body Back Buddy we are not medical professionals. Please consult your medical provider for in depth information on the best uses for you.
