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How To: Vegan Whipped Cream | Healthy Tip Tuesday 

HealthNut Nutrition
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This dairy free whipped cream is perfect for all your holiday desserts and drinks =)
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INGREDIENTS
-1 can of full fat coconut milk (refrigerate overnight)
-1 tsp vanilla extract
-1-2 tbsp sweetener (I used honey but to make it Vegan use maple syrup, coconut sugar, stevia, etc)
Mix everything up with an electric whisk for 4 min and store in an air tight container in the fridge for up to 2 weeks.
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Disclaimer: I am not a Nutritionist. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products mentioned in this video.

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24 ноя 2014

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Комментарии : 319   
@laurabiscaro8135
@laurabiscaro8135 9 лет назад
tip: open the can from upside down. that way you can just pour the water out and scoop out the coconut milk more easily ;)
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
I meant to do that and then I already started opening the can the right way up haha Surprisingly it was still really easy to scoop out without mixing with the water.
@laurabiscaro8135
@laurabiscaro8135 9 лет назад
HealthNutNutrition hahahahahahaha classic. I do it all the time
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Laura Biscaro
@bend2020
@bend2020 8 лет назад
+Laura Biscaro good idea for the can (unless you have rounded bottoms lime me :( )
@teamponce621
@teamponce621 7 лет назад
can you do it with regular milk
@yams9731
@yams9731 7 лет назад
Wth,are y'all blind?When she said she was going to use honey she also said you could use agave or maple syrup if you're a vegan,she just didn't have any on hand.And why tf are some of you calling her out as fake vegan?She never said she was a vegan.Instead of thanking her for sharing this recipe with you guys you just criticise her for being a "fake".
@aah_thoth_isis_shu_tefnut_5633
@aah_thoth_isis_shu_tefnut_5633 4 года назад
Deaf**
@gp7493
@gp7493 4 года назад
I never really got why honey isn’t vegan. I understand why now because of the animal exploitation but if you get your honey from a humane source or an actual bee keeper... it’s vegan.
@applejuicenpeach
@applejuicenpeach 4 года назад
@Winnie she said "I'M using honey" and on the screen said you can use Maple syrup. Don't try to twist the truth because you felt like being an ass to someone's 2 year old comment.
@attiliorusso8793
@attiliorusso8793 4 года назад
thatgirl Actual bees keepers are the one doing the exploitation though...
@gp7493
@gp7493 4 года назад
Attilio Russo I meant from a local source, but when it’s mass produced there’s more exploitation but that’s due to the laws that aren’t even there to begin with to protect bees.
@kelsiekay4679
@kelsiekay4679 6 лет назад
If you can’t get the coconut milk to thicken up, just seperate it from the water the best you can. Your final mixture will be thin at first, but the next day after putting it in the fridge, you can pour the bit of water that will be at the top of your container out, and then shake it with the lid on. It will get thicker I promise!
@glitchynikki
@glitchynikki 7 лет назад
At trader joes you can get a full can of coconut cream, no water or hoping the can has enough cream
@blueandbanana
@blueandbanana 2 года назад
I bought Trader Joe’s canned coconut. It was very gooey and goopy.
@katietu9162
@katietu9162 9 лет назад
I love your videos! It has helped me so much!
@dylanf5023
@dylanf5023 9 лет назад
Loved this video! It's really great for me because i'm lactose intolerent.
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Dylan Friedenberg oh that is perfect!
@cheshkat6321
@cheshkat6321 8 лет назад
Thanks so much for this! I want to convert a peanut butter pie to a vegan peanut butter pie and this will help.
@shelbysylvester7043
@shelbysylvester7043 6 лет назад
I have a dairy allergy and this helped a lot!
@m.mohammed6498
@m.mohammed6498 7 лет назад
Literally just love it
@nataliagordienco5641
@nataliagordienco5641 3 года назад
It looks so amazing I will try it today
@Michelle-pt7ly
@Michelle-pt7ly 9 лет назад
Ooo, I think I may put this on an acai breakfast bowl sometime soon. Looks delicious!
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
***** I like the way you think haha
@lauracatherineco
@lauracatherineco 9 лет назад
So excited to try this for Thanksgiving! Thanks for the delicious tip.
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Would be great on pumpkin pie ;) Even though Im the only one in my family who doesn't like it I know its very popular haha
@zeenath5830
@zeenath5830 7 лет назад
gr8 alternative. thankyou will do this today.
@Danmark35
@Danmark35 Год назад
Just what i was looking for, thank's. 👍
@swathisundarn5466
@swathisundarn5466 4 года назад
Owsm...... Tank U.... this is wot I was looking 4ward
@Ala-nl1uh
@Ala-nl1uh 8 лет назад
woooow 😍 love it thank you
@thegreenbeanvegan6449
@thegreenbeanvegan6449 5 лет назад
I made it yesterday it was great
@stephaniescott294
@stephaniescott294 7 лет назад
i've used five cans i frige overnight but its never solid, also did you open it from the bottom am i suppose to have it upside down in the fridge
@KeylishTV
@KeylishTV 9 лет назад
Love it!!!
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
KeylishTV thanx
@kuroichan101
@kuroichan101 7 лет назад
Coconut milk is life. Its so good. It might taste way better than non vegan whipped cream.
@jessieanddavid
@jessieanddavid 8 лет назад
Love it! New in the fridge must!
@HealthNutNutrition
@HealthNutNutrition 8 лет назад
Aw yay!
@lindalehmann5964
@lindalehmann5964 8 лет назад
can you substitute the coconut milk for yogurt ?
@kazucocks
@kazucocks Год назад
Tysm u saved my life
@munajedski
@munajedski 7 лет назад
I love this on coffee, I use sugar or coconut sugar.
@HealthNutNutrition
@HealthNutNutrition 7 лет назад
oh yum!
@dannyvengeance5229
@dannyvengeance5229 8 лет назад
it's so good :)!!
@endlesummer_
@endlesummer_ 9 лет назад
I can't wait to try it
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Kathy P :) keep me posted
@endlesummer_
@endlesummer_ 9 лет назад
i loved it!! please make more vegan recipies... you should consider going vegan yourself!
@SaiMalaysianCooking
@SaiMalaysianCooking 3 года назад
Cant wait to give it a try. I m ur friend now. Stay connected, healthy and happy always. Love from Malaysia.
@svetzzz
@svetzzz 9 лет назад
Perfect timing! I have been craving hot chocolate. It looks amazing. If you keep it in the fridge does it stay whippy (lol not a word) or does it harden?
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
It firms up a bit but too be honest it never really lasts too long in the fridge for me since I eat it right up! haha
@serenityprincess6546
@serenityprincess6546 6 лет назад
I've put my coconut milk for like 7 hours do you think it's enough for me to make my vegan whipped cream? Or is mandatory to leave it overnight?
@scrapper900
@scrapper900 9 лет назад
Exactly what I have been looking for. Racked my brain today trying to think of a way to do this without eggs and sugar. This looks fabulous...note to self...do NOT use egg replacer as a whipped cream option.
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
scrapper900 so happy I could help!
@mercy5266
@mercy5266 9 лет назад
lovely i will definetly try it out
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Claudian Fevrier I just want to put it on everything lately haha
@sircabooci4506
@sircabooci4506 9 лет назад
Can´t wait to try it!
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Sircaboo CI soo good! I always keep a couple cans of coconut milk in the fridge so i can make this anytime :)
@sircabooci4506
@sircabooci4506 9 лет назад
HealthNutNutrition I already bought it! :)
@coconutmonkey1527
@coconutmonkey1527 3 года назад
Also how many cups of coconut creme was there I know another way of making vegan cream and I want to know how much I need to make
@inana1480
@inana1480 7 лет назад
Will I be able to find this coconut fat if I make a homemade coconut milk? please I need a reply.
@princesskai13
@princesskai13 Год назад
You can also use vanilla syrup! That’s what Starbucks uses for there whip
@ericag3325
@ericag3325 5 лет назад
thank u for sharing
@AndreaMartinez-nl7hc
@AndreaMartinez-nl7hc 8 лет назад
does it have a strong coconut taste?
@PaulineMitchell
@PaulineMitchell 7 лет назад
As tradition in the Caribbean we normally mix the water and fat together. its ok to do that :-)...then put it in a glass jar and refrigerate :-)
@fadesaye
@fadesaye 3 года назад
Can you use regular sugar for this instead of honey.
@mortalkaiban
@mortalkaiban 2 года назад
Is this still possible with regular coconut milk?
@Lindagnzz
@Lindagnzz 9 лет назад
Looks amazing! I wonder if you could add cocoa powder.
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Linda Gonzalez I love that idea!
@talykiss1
@talykiss1 6 лет назад
I tried this but got a runny texture, do you have any explanation?
@deborahaugur8782
@deborahaugur8782 3 года назад
How would you store it and how long?
@xxsammyxx4321
@xxsammyxx4321 9 лет назад
Can I use a can of light coconut milk? That's all I have at home
@georgiaspeach4362
@georgiaspeach4362 9 лет назад
Which one I should coconut milk or coconut cream? Thanks!
@welcometocostcoiloveyou6458
@welcometocostcoiloveyou6458 3 года назад
cream
@TheUltraGamer98
@TheUltraGamer98 3 года назад
I swear this song is many recipe videos XD
@virtudiaries1525
@virtudiaries1525 7 лет назад
I can't eat coconut, but did a variant of this with canned garbanzo bean juice, cream of tartar, cane sugar or agave and vanilla. Came out more meringue like and a little too sweet for me, but was delicious. I've also seen similar recipe with no cream of tartar but chef used powdered sugar instead. So, can easily be made vegan.
@itsarufflife323
@itsarufflife323 2 года назад
Couldn't you use coconut cream rathee than coconut milk to elminate having to deal with thr liquid? I always by both (milk and cream).
@DesertRainSH
@DesertRainSH 5 лет назад
Great! Can you make mousse cake or pipe flowers with it?
@craig32935
@craig32935 9 лет назад
If you are using the coconut fat wouldn't that be the same as just using virgin coconut oil which solidifies below 75 degrees?
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
No because it contains the coconut meat as well which is why it's white :)
@MomCheeto4
@MomCheeto4 4 года назад
Clear and simple recipe but not noticing very many comments on how it tastes.
@hoseasylvester2596
@hoseasylvester2596 3 года назад
It is vanilla, coconut and honey. How bad can it taste?
@semvlasveld8799
@semvlasveld8799 Год назад
Wondering the same thing, guess it's not tasting like whipped cream.
@twoods2955
@twoods2955 9 лет назад
I would like to use this as a topping for cupcakes. How much does one recipe make?
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
T Woods I feel like it makes 2 cups or just under. I havent actually measured it out before. I would have an extra can of coconut milk in the fridge as back up in case you need more for your cupcakes.
@marklittledale8429
@marklittledale8429 2 года назад
Can you mix this with Elmlea plant based cream??
@aartnerd2093
@aartnerd2093 4 года назад
Do you have to use coconut milk
@deniseschwam
@deniseschwam 9 лет назад
does it work with homemade coconut milk? will it separate?
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
You need the can version
@patriciapoole9983
@patriciapoole9983 11 месяцев назад
Can you freeze this ?
@alexaalexa5907
@alexaalexa5907 7 лет назад
does it really have to be full fat coconut milk? (im not vegan)
@bonnie_gail
@bonnie_gail 2 года назад
what size of a can of coconut milk
@StandUpForCanada1867
@StandUpForCanada1867 4 года назад
So I left my coconut milk in the fridge overnight but when I opened the can, the cream didn't separate from the water. What am I doing wrong?
@StandUpForCanada1867
@StandUpForCanada1867 4 года назад
@@varshinikunderu1834 no, but I found the problem. The coconut milk had other additives which diluted it. So I tried another brand with higher fat content containing just 2 ingredients; coconut extract and water. Worked like a charm.
@jessmercedes2669
@jessmercedes2669 7 лет назад
how much whipped cream did this end up making for you?
@FLBRI
@FLBRI 6 лет назад
You might want to slow down the mixer when adding ingredients lol
@learysewingembroidery
@learysewingembroidery 3 года назад
Can I use this on cakes?
@puropinchepretty
@puropinchepretty 7 лет назад
*spongebob meme* @ all the vegans screaming "honey isn't vegan!"
@KMG68
@KMG68 8 лет назад
My chilled, full fat coconut didn't whip up. I added powdered sugar and vanilla right away and it was just a clumpy mess. No amount of whipping altered it. What did I do wrong?
@HealthNutNutrition
@HealthNutNutrition 8 лет назад
+KMG68 sometimes its the brand but most should whip up. Try the Thai Kicthen brand and maybe dont add powdered sugar as it might of weighed it down..
@betyfer0001
@betyfer0001 8 лет назад
If I use it to decorate a cake o cupcakes how long is gonna looks good on it?
@HealthNutNutrition
@HealthNutNutrition 8 лет назад
+beatriz fernandez I would decorate within a couple hours of serving and if its hot in your house just stick them in the fridge
@anchau5255
@anchau5255 Год назад
Do you happen to know how many calories in a tablespoon
@Alex-gs2vr
@Alex-gs2vr 3 года назад
Can you use oat milk instead
@laurak.5731
@laurak.5731 6 лет назад
Does this taste like coconut?
@spoorjason
@spoorjason 9 лет назад
great! :-)
@ni3070
@ni3070 3 года назад
But this will have coconut flavour right?
@janicekrol8320
@janicekrol8320 6 лет назад
Followed recipe exactly and mine is not fluffy. Very heavy and still pourable ☹️
@kwaiitiff
@kwaiitiff 9 лет назад
I loved the video! I have one question though, does this taste a lot like coconut ? Thankss
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
great question! It actually doesn't have a strong coconut flavour. You taste a lot of the vanilla extract and just an overall creamy flavour like actual whipped cream. In my opinion anyways :)
@mizzbahamas88
@mizzbahamas88 9 лет назад
can you make that in a blender????
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
GoRaw GoVegan Maybe.. I haven't tried
@karam5607
@karam5607 5 лет назад
Does it taste like coconut? It seems silly but I don't like coconut milk.
@jharonil
@jharonil 9 месяцев назад
@thuggie1
@thuggie1 5 лет назад
why not peace the bottom of the can to drain away the fluid
@stephaniescott294
@stephaniescott294 7 лет назад
i had my milk in for 16 hrs and it was not solid, thus is the second time i tried this whats wrong
@RubenVenema
@RubenVenema 4 года назад
Perhaps the fat content is too low. Check the nutrituinal information to make sure it has a high fat content. I guess it should be at around 18 grams per 100 grams of milk. I hope this reactio will be of any use, since you asked it 3 yars ago, but yeah
@curlicue8805
@curlicue8805 Год назад
ah yes vegan cream with honey my favourite
@09kikikiki
@09kikikiki 11 месяцев назад
I couldn’t figure out why I had small clumps in mine , I whipped for an additional 3 min to see it would help. It did not
@HmoobQabNtuj
@HmoobQabNtuj 5 лет назад
Asian Markets carries Coconut Cream in carton containers or cans which will make ur life easier instead of waiting overnight
@alessiasilich917
@alessiasilich917 7 лет назад
can you use ordinary milk???
@MaliaEngle
@MaliaEngle 7 лет назад
no because it wouldnt be thick enough. if youre going to use a dairy product, use heavy whipping cream.
@idjoanis5717
@idjoanis5717 8 лет назад
hi, can i have this coconut cream for mousse cake, uhm,i am not vegan, but i think this "whip cream" is great..
@HealthNutNutrition
@HealthNutNutrition 8 лет назад
+Idjo Anis you could def use this on or in a mouse :)
@puropinchepretty
@puropinchepretty 7 лет назад
USE THE WATER IN A SMOOTHIE OR SOMETHING! Don't throw it out!
@donyab.e4767
@donyab.e4767 2 года назад
I keep my coconut milk cans in the fridge and they're always liquid. I tried whipping it once and nothing happened. Perhaps she put it in the freezer? (Or I there is the wrong brand of coconut milk in my country?)
@karireyes7603
@karireyes7603 2 года назад
Does your coconut milk brand contain stablizer, such as guar gum? If so the product will not separate.
@donyab.e4767
@donyab.e4767 2 года назад
@@karireyes7603 Yesssss! It is an imported brand called "American Green" and the ingredients list names more than one stabilisers. Unfortunately, it's currently the only brand I can find in my country (I live in Iran).
@karireyes7603
@karireyes7603 2 года назад
@@donyab.e4767 can I send you some?
@donyab.e4767
@donyab.e4767 2 года назад
@@karireyes7603 I wish it was possible 😅 But, you know what? Maybe I should try and make it myself. 😊 I'll tell you if I succeed 😊
@donyab.e4767
@donyab.e4767 2 года назад
​@@karireyes7603 UPDATE: I made it myself and I now make my own coconut cream (as well as every plant based milk I like) 😍 And, YES! It is ZERO WASTE!
@rachelpinho5715
@rachelpinho5715 3 года назад
how important is the vanilla axtract cuz I dont have any
@HealthNutNutrition
@HealthNutNutrition 3 года назад
You can make it without!
@rachelpinho5715
@rachelpinho5715 3 года назад
@@HealthNutNutrition thanks
@1anchit
@1anchit 4 месяца назад
Doesnt hold up in hotter temperatures. You will need to stabilize it with agar or gum.
@foodishbeauty
@foodishbeauty 9 лет назад
Mmmmm so in love with maple syrup. This would go perfectly well with my Guilt Free Chocolate Dessert recipe which I've uploaded recently, hope you can check it out :)
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Sounds yummy! Ill check it out :)
@foodishbeauty
@foodishbeauty 9 лет назад
Thanks very much! :)
@princessplays4317
@princessplays4317 7 лет назад
Thank you so much I thought I would die bc I can't eat dairy
@mommyblessed2x28
@mommyblessed2x28 7 лет назад
I thought if you put cans in the fridge was poisoness
@kamrankhan8319
@kamrankhan8319 6 лет назад
You can also use aquafaba
@SaiMalaysianCooking
@SaiMalaysianCooking 3 года назад
Aquafaba is not stable. It will not stay firm for long.
@Relaxing137
@Relaxing137 3 года назад
Isnt this like extra big dangerous amount of fat to consume ?
@hatsunevocaloids
@hatsunevocaloids 9 лет назад
I refrigerated mine overnight but it still came out as milk...? Did I do something wrong??
@BandKidNeat
@BandKidNeat 8 лет назад
did you use coconut cream?
@BandKidNeat
@BandKidNeat 8 лет назад
did you use coconut cream?
@hatsunevocaloids
@hatsunevocaloids 8 лет назад
+Serrah no it said coconut milk
@BandKidNeat
@BandKidNeat 8 лет назад
+MayMay Hastings I know she says milk in the recipe but I'm sure she means coconut cream.
@BandKidNeat
@BandKidNeat 8 лет назад
+MayMay Hastings I know she says milk in the recipe but I'm sure she means coconut cream.
@biancasuchite6983
@biancasuchite6983 9 лет назад
Calories?
@robsthings
@robsthings 9 лет назад
Ugh! My cans had very little fat after chillin in the fridge for 4 days!
@HealthNutNutrition
@HealthNutNutrition 9 лет назад
Were they low fat? You need regular :)
@robsthings
@robsthings 9 лет назад
Nope it was full fat regular.
@cupcake2009ist
@cupcake2009ist 9 лет назад
Sometimes it depends on the brand that you buy but Thai kitchen is one of the best brands to buy
@dwzipp
@dwzipp 8 лет назад
+Rob OBrien You need to get the cans of coconut milk with no added guar gum which keeps it from separating.
@lillianchiasson8804
@lillianchiasson8804 7 лет назад
i used this recipe following the directions perfectly... and it was flat only froth liquid... need i say more? not to hate but i used the cream and it was... liquid-y. anyone else with the same stories?
@neillgrieve7993
@neillgrieve7993 2 года назад
Tried twice. Just unusable chunks of coconut cream in the bottom of the mixer. Never turns to cream not matter what speed or time. I suspect addl ingredient in North American canned coconut milk that allowed this to take place. Back to my black coffee.
@nataliagordienco5641
@nataliagordienco5641 3 года назад
But it won’t be vegan if it’s have homey ???
@faridaalakbarli9634
@faridaalakbarli9634 4 года назад
I'm mostly doing vegan things, because I don't have enough ingridients lol
@matthew229
@matthew229 7 лет назад
"This will take 4 minutes!" "Now go ahead and out this in the fridge overnight" 😑😑😑😑
@eeek7505
@eeek7505 5 лет назад
Four minutes to make. Any cook will tell you prep time for items is not the same as making time/ cooking time.
@sunrisesunset7
@sunrisesunset7 3 года назад
How much fat content is in it?
@talltailspetsittingservice5110
Did exactly what she said twice. Two different brands and it’s not working
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