How to Walk in the Forest with No Sound
In this excerpt from the Systema Camp, Vladimir Vasiliev shows how to move quietly through the woods.
-Place your feet one right in front of the other along the same line,
-Contact the ground with the outer edge of the foot and slowly roll the weight onto the entire sole of the foot,
-For stability, keep the lower thighs in contact with each other as you shift the weight.
Develop you survival and awareness at the upcoming SYSTEMA CAMP 2024. 10 days left until early registration discount ends on March 31st: systemavasiliev.com/store/cam...
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20 мар 2024
