Amazing! Must have watched your other one at least 50 times or more so it's awesome to have this one that talks you through it. Keep up the great work Rowan
I follow you and start this warm up routine for one month, I really exhuast with just warm up at frist but after a full month I start to feel more natural and have quite energy to do more work out routine. Thank for good routine Rowan!
Thank you so much, Rowan!❤ I started exercising this month with your '10 min lower abs workout' Your exercising with the video itself helps immensely I don't laze around anymore I shall incorporate this warm-up before every workout ✨
This video compared to the warmup one you did 3 years ago, i prefer the older one because in this one you talk too much and is distracting , one with less talking would be better because like this become too overwelming
Just mute it or turn vol down, Coz you are not the only one seeing his videoes I like it better when he speaks , so that I can warm up in a better form
Nice one. It´s very refreshing to hear you joke around for a change. Works perfectly well together with: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YKk5YV8GTQM.htmlsi=2-01aNAdzrgIRKJf and ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gW6pF2Wv7ac.htmlsi=j3YME8q4e-asbH0Z that makes a nice workout set for the weekends. Cheers, Ben
