@@marisa_inda do you find the singlets required at meets change the ROM? Ive never worn one so I don’t know how much they squeeze but I would assume they would a bit at least, acting kind of like a sports bra. In the case that they do wouldn’t that throw you off? Good on you for responding to these comments without taking offence!
@@WesJacobs33 Wow, a 300kg squat, 275kg bench, and a 405kg deadlift is really strong! Why do you only do 2 warm up sets for those if you don't mind me asking?
Americans: We have freedom units Also Americans: Were literally all dying by the thousands and if you survive you’ll probably just get shot by someone protesting something you’re not even apart of. Freedom baby!
Your going to blow out your shoulders lifting at 90 degrees of abduction. You are impinging on your action process and sawing your supraspinatus and infraspranatus tendons which are part of your rotator cuff. Try 70 degrees or less abduction. Translation keep your elbows in and bend the bar you will lift more in the long run.
