If you have one of those LG washers. Just put it under delicates, and it’ll put it under cold, medium spin and normal soil. It’s perfect 🤙🏾🤞🏾 Edit: When drying it just hang it up. But this Needs to be right after training though so it can dry
Normally it should do it, but it's also important to wash the gear as soon as practically possible. Another thing you could do is add a product such as Defense Soap Laundry Booster, which has been developed especially for this issue.
Yes! A simple liquid detergent is fine. I use dye and scent free clear liquid detergent on my white gis, woolite dark on dark gis. I also add about a cup of vinegar to the wash. I also add an extra rinse to get the vinegar smell and all the detergent out.