How to wash your brain. Mu Yuchun. 

This is a very interesting video where Master Mu Yuchun reveals secrets rooted deep in the centuries-old history of Chinese traditions. This practice helps lower blood pressure, reduce tinnitus, prevent dementia, and improve hearing.
The video was filmed at a seminar in Paris.
Master Mu Yuchun shows practices that are beneficial for health, harmonization, good memory, and normalization of all vital processes of the body.
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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun - are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.
If you practice at home, do an exercise to find a magnetic field. When you have found a magnetic field, you need to attract it to you. You will feel warm. Next you will feel a pulsation. Hands should be at shoulder level. You will feel a magnetic field inside you. For example, often a person in old age begins to lose his memory. Be sure to practice this exercise to find the magnetic field. Did you see what I'm doing? I feel a magnetic field between my hands and I begin to attract the field towards me. Then I direct the magnetic field inside myself. I feel a magnet near my head. I start rubbing my brain.
Look how I do it now. When my hands are in this position, I do the same thing: I start rubbing my brain. I'm not doing it here. I found a magnetic field between my hands and began to massage my brain. You will feel like your brain is like a jellyfish in water. The magnet helps to massage the brain. The magnetic field around the brain becomes stronger and this leads to improved brain function.
I can do this practice when my hands are far from my head. But if my hands are closer to my head, then this is much easier to do. This is visible from the outside, but it is felt exactly the same inside.
When you practice this exercise, you will feel a magnetic field around your brain. You will feel like you are rubbing your brain. This is called 洗髓经（xisuijing). This is a theory about how to "wash" the brain.
Just look: Do you feel like your head is now very clean inside?
You just need to practice this exercise. We found a magnetic field between our hands, and we begin to “wash” the brain. We carefully repeat all the movements after Master Mu Yuchun. I've already washed my brain. Imagine this is my brain. This is how you will feel. Do you understand? This is how you do it. You will have the feeling that your brain is already clean. Science says that the brain is not a muscle, that it cannot be moved back and forth. But listen to your feelings. You will feel your brain moving. When I use the force of a magnetic field, it moves the brain. Try to practice this. Oh good! I see that you have found a magnetic field. You found just a little, but she does this practice well. I feel like my brain has already gone to this place.