The strongest people are always the calmest. In this video, Master Mu Yuchun tells what to do when a person has panic attacks: a feeling of unreasonable fear and panic, chest pain, shortness of breath, heart palpitations, increased heart rate, changes in pressure, dizziness, insomnia, numbness of the limbs, clouding of consciousness.
Master Mu Yuchun will tell you an interesting theory and show a very effective practice for recovery, strengthening and gaining energy as a way to deal with panic attacks.
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Mu Yuchun is its founder, a master of traditional wushu - indoor styles. Lives in Ukraine for over 29 years. During this time, a large number of seminars, master classes in wushu, gong fu and calligraphy, as well as festivals and other events were held, hundreds of students were brought up.
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Mu Yuchun - often sought after as a master from China Mu Yuchun, Chinese master Muyuchun, martial arts master Mu Yu Chun, Mu Yuchun zhengongfu muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu.
This is called when a person has little energy. In the Chinese tradition, this issue has long been resolved. The strongest people are always the calmest. Look at this water. She is always hesitant, restless. This energy is called Zhong Yong Zhi Dao 中庸之道 in Chinese. You have collected energy in the morning and you can work very effectively all day. Then I suddenly make a dash, a strong splash is formed. Look, now the water has become calm, without waves, calm. This is our exercise, our practice. Heaven, earth, and in the middle I am a man. This is our energy with a deep history.
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There are many women who ask how they should be when they have panic attacks. Master Mu, when the heart beats, the pressure rises. What other symptoms are there? Fear. Hands tremble. Sweating. Master, when a woman is afraid, what should she do?
I will tell you. Your question is not correct. Every person in the world can have such a problem.
These can be men, grandmothers, grandfathers, girls, boys, any social group of people. Not only with women. Yes, truth. This is because the person has little energy. This is because the person is weak and has little energy. He gets excited at the slightest situation. If you are a driver, you are always afraid of situations on the road, because there is little energy inside you. You are constantly afraid of something.
I have now told you not only the theory. This practice is backed up by a long history. I am passing it on to you from the lips of my Teacher. And my Master learned from his Master. And his Teacher was already learning from other people who, thanks to joint experience, mutual help, found this sacred knowledge about energy and concentrated it. This energy is called in Chinese Zhong Yong Zhi Dao 中庸之道 Golden mean. Zhong means middle, Yong means soft, strong beautiful, peaceful. This culture. It is always beneficial to yourself.
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17 апр 2021
