How Trauma Destroys Your Sense of Self (PTSD Literature Review)

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Recent studies of the brain (neuroscience) demonstrate thar traumatic experiences - especially Adverse Childhood (early life) Experiences (ACEs) - cause dissociation (depersonalization, derealization, amnesia) and lead to a disruption in the sense of self (which is the main clinical feature in NPD and BPD).
LITERATURE
Lanius RA, Terpou BA, McKinnon MC. The sense of self in the aftermath of trauma: lessons from the default mode network in posttraumatic stress disorder. Eur J Psychotraumatol. 2020 Oct 23;11(1):1807703. doi: 10.1080/20008198.2020.1807703. PMID: 33178406; PMCID: PMC7594748.
Eroglu TE, Coronel R, Halili A, Kessing LV, Arulmurugananthavadivel A, Parveen S, Folke F, Torp-Pedersen C, Gislason GH. Long-term stress conditions and out-of-hospital cardiac arrest risk: a nested case-control study. Open Heart. 2023 May;10(1):e002223. doi: 10.1136/openhrt-2022-002223. PMID: 37147025; PMCID: PMC10163588.
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29 сен 2024

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Комментарии : 57

@heidithesausage 10 месяцев назад

How do you make someone feel "safe" again after trauma, especially if it's been reoccuring & over a long period of time? Practically impossible. People are trauma. Interaction's with people in general become triggering, so self isolation & avoidance is actually the logical response. It's a rock & a hard place. How do you measure resillience in people? Or in mice for that matter.... Thanks for sharing your wisdom.

@Mady8015 8 месяцев назад

I fully agree with you. It seems impossible to feel “safe” again because traumatizing people are a part of society’s fabric so you can’t really escape them. I am personally working on self compassion and self acceptance and on changing my self talk to a more calming one to avoid spiraling down into complete dysregulation “I am safe”, “It is not the end of the world”, “I have options”, “This feeling is temporary and it will pass”, “Most people are safe” etc.

@HayleyGardening22 6 месяцев назад

@@Mady8015Do you know any youtube channels or websites that help to teach someone the skills of self compassion? I don’t know where to start 😅. I have such a huge knowledge of why I’m the way I am but hardly any knowledge to change it.

@Evi_Evi86 5 месяцев назад

@@HayleyGardening22 Maybe some of Heidi Prieb's videos can help you

@Reddervetter 5 месяцев назад

@@HayleyGardening22 I would say for me, with that, its as simple as being understanding/forgiving with yourself in the same way you are with others or animals. Like think along the lines of: you did what you did because it made sense due to reasons, now we can sit with the emotion and accept it, let go of the anxious parts of it, and know its normal and I should not let it drag me down.

@Enfpmom 2 месяца назад

Read the body keeps the score.

@suzystone244 9 месяцев назад

I came from trauma. From birth to present. Each scenario present an experience. My own energy trips me up if I do not stay aware of my trauma. One works through it. Therapy. Self care. More exercise. The endorphins are a huge health benefit. ❤

@auntkaren3803 10 месяцев назад

We kind of figured this by looking at one nuclear family with a borderline, narcissist, and an avoidant type.

@lchambers2445 Месяц назад

Thank you for your work and clear explanations! You mention that trauma treatment must start within two weeks of it occurring. Is that to do with a critical period that the brain naturally opens? Is that why psychedelics can be helpful for trauma treatment? They are said to reopen critical periods.

@samvaknin Месяц назад

Search the therapies playlist.

@Bibichnya 10 месяцев назад

Love

@jodyhing8557 10 месяцев назад

Aloha Sam🌺 all the way from Kona, Hawaii🌋50yrs young, born and raised here! I listen to you everyday, it’s 04:25AM here on a rock island in the middle of the Pacific Ocean…Mahalo

@misbah76 10 месяцев назад

Sounds amazing would be lovely to see some photos

@jodyhing8557 10 месяцев назад

@@misbah76 aloha to you!🙋🏻‍♀️🌺

@jodyhing8557 10 месяцев назад

@@SladdinScribbles-bo8rw aloha to you Sladdin🙋🏻‍♀️🌺

@Brandon-yr3nj 10 месяцев назад

Sam, is anti-Freudian sentiment in the west the reason why ‘parent blaming’ is still so…resisted in psychology? It seems so obvious not only that adverse childhood experiences lead to psychopathology, but that those same adversities make it difficult for the person to even recognize the experiences as traumatic. Is everyone on the planet driven by the unconscious desire to please mommy?

@samvaknin 10 месяцев назад

It is part of the pernicious political correctness in all humanities.

@ellenbruckermarshall4179 10 месяцев назад

The assumption that there was at first a self that later felt changed is foreign to me. Abuse started when I was an infant. I’ve spent my life guessing at what normal or healed might feel like. Avoided the same old patterns, only to fall into other, sometimes worse kinds of trauma-echoing relationships.

@samvaknin 10 месяцев назад

Maybe it is time to actually watch the video?

@mariannenaderi4041 9 месяцев назад

I am 67 years old I just discovered you I am amazed I waited my whole life to understand what is happening to me my (sadly)whole life was filled with questions mark . You opened my understanding you put words in my confusion you described my sorrow it’s like you’re inside of my mind putting words and explaining the mechanism god is talking to me via you 🙏🙏🙏🙏😅🙏🙏 for taking time and effort to give us an ( apaisement to our uneasy, unbearable life) I just love you , bless you,I wish I heard about you earlier I am very grateful to you SAM VAKNIN !!!! Your name is the title of my healing journal ❤❤😂😢😅😊

@rjclauson 10 месяцев назад

Shalom friend, great work. Thank you for your wisdom.

@wittesneeuw 10 месяцев назад

Thank you for sharing all this amazing wisdom from psychiatry......All people on this planet can use this knowledge now for healing and improving the quality of their lives...not only the priviliged who can pay a good psychiatrist...

@rachel-d7y 9 месяцев назад

Sam, once again, you've brought such a complex subject to us in a palatable, relatable and shareable manner. You are truly a gift of knowledge

@marek2709 10 месяцев назад

Professor, do you think hypnotherapy is an effective tool for helping individuals who experienced CPTSD at a very young age? Or is it only useful for those who were traumatized later in life? Or is it not all that useful at all?

@samvaknin 10 месяцев назад

Not at all useful except to modify certain behaviors in the short term.

@marek2709 10 месяцев назад

Thank you.@@samvaknin

@SpaghettiPerson 10 месяцев назад

My parents sucked, but we tried our best to make it a family i guess, not really. But I have explosive anger all the time lol, a homeless man yelled at me in the middle of the night last night and it scared the shit out of me, but I immediately started screaming back and threatening to beat his ass haha, Im homeless too because im so over emotional and hard headed so i thought it was funny.

@barbarahudson2573 5 месяцев назад

This could explain why my 45 year old son just recently died of sudden cardiac arrest. He suffered a traumatic brain injury in 2008. It resulted in unpredictable side effects. I think he suffered from ptsd all this time & was just trying to cope. He wouldn't go to doctors after the accident.

@MollyHilton-p2q 10 месяцев назад

You're wonderful, Sam.

@mec.laurapalmer7155 10 месяцев назад

Dear Professor Vaknin.. please forgive me the absurdity. I know I sound (maybe am) too stupid to talk as I cannot in my state formulate anything wise. You were right telling real victims stay silent. Yes, because its pathetic to talk in disorganized speech lacking signs of reason. Thats why I would only like to ask 1 query without my nonsense references to topic- from my personal expierience- is it possible that puppies cause deep empathy in narcissists? Ive seen video about pets, but I just refer to a random puppy, no special connection formed. Thank you. Great respect, sincerely.

@kimham8a 8 месяцев назад

Sounds like a tough question, are you asking this to know whether someone is a narcissist?

@HayleyGardening22 6 месяцев назад

Professor, I’m wondering why there are is such little discussions around Histrionic PD in comparison to other personality disorders. Having grown up in a Narc household, I’ve learnt coping skills such as going no contact with my Mother and avoiding Narcissistic partners but I’ve definitely gravitated towards female friends who are Histrionic. It was easy to go no contact with Narcissists as I tell myself they have no empathy and cannot contribute any positives to my life. With histrionics, I’m not sure how to feel about them or why I seem to attract them 🤔. I’ve watched the few videos you have on Histrionics but would love to see more. It’s how I found your channel months ago. Are histrionics considered less interesting to analyse or is it a case of HPD diagnosis not being as common or officially recognised?

@samvaknin 6 месяцев назад

Search the comorbidities playlist.

@Dani_13th 5 месяцев назад

Hello Sam. What are your thoughts on treating Narcissistic symptoms with DBT-PE??

@samvaknin 5 месяцев назад

Watch the cold therapy playlist. Cold therapy preceded DBT-PE, but also involves retraumatization.

@Dani_13th 5 месяцев назад

@@samvaknin Amazing. Thank you.

@bumbleah 9 месяцев назад

At the end, you mention stimulants were bad. Is that in general, or specifically for PTSD? Why?

@Jess-kn8vl 9 месяцев назад

Amphetamines are a high risk for addiction. Those with PTSD are already on alert and it can make the symptoms worse.

@lisatotzauer8245 Месяц назад

these are some excellent insights again 😮❤ I studied Law, but now learning about Psychology in my leisure time

@MorgannaRoseannaDanna 9 месяцев назад

My apologies... I have watched through several times and still cannot be certain if @ 33:46 - the end of video applies to c-ptsd as well?

@mimin4457 3 месяца назад

I love his laugh

@crunchypickles99 6 месяцев назад

YESSSSS!!!! 💯💯💯

@twebber1000 9 месяцев назад

Human animals...

@peymanghorbani6390 7 месяцев назад

How do we treat very old and unprocessed traumas and ptsd?

@samvaknin 7 месяцев назад

Trauma therapies. Start with EMDR.

@Evi_Evi86 5 месяцев назад

Can cluster A or cluster C personality disorders also be post-traumatic conditions?

@samvaknin 5 месяцев назад

Not all of them. But some - like Paranoid PD - can have a background of trauma.

@Evi_Evi86 5 месяцев назад

@@samvaknin thank you!

@SpaghettiPerson 10 месяцев назад

You ever watched hellboy

@clarecatherine1488 10 месяцев назад

🧐🤔🤡🫵

@Dianne-uv3bs 8 месяцев назад

What about D.I.D. dissociative identity disorder

@samvaknin 8 месяцев назад

Search the comorbidities playlist.

@Dianne-uv3bs 8 месяцев назад

@@samvaknin thank you

@cocoaocean 9 месяцев назад

My covert mom purposely came to my home without warning on my birthday and caused trauma by calling me a terrible person for wanting some communication before hand. Even though I've been through this since birth it has only made me more sensitive to this toxic mistreatment. It caused a destruction to my self.and destroyed a good relationship.