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How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve 

Doc Snipes
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Part 2: • How Trauma Gets Trappe... How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002 In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #Vagusnerve #trauma trapped
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Introduction to the Vagus Nerve
0:00 - 1:00: Introduction to the topic and series overview.
1:00 - 2:00: Explanation of the vagus nerve's role in the body and its significance.
Vagus Nerve Functions
2:00 - 3:30: Comparison of the vagus nerve to the body's email system; sensory information transmission.
3:30 - 4:30: Study on the vagus nerve and gut microbiome in rats.
4:30 - 6:00: Overview of the vagus nerve's connections to various organs and systems.
Vagus Nerve and Stress Response
6:00 - 7:30: Role of the vagus nerve in stress response; changes in heart rate, salivation, breathing, and gut microbiome during stress.
7:30 - 9:00: Symptoms triggered by vagus nerve dysfunction.
Trigeminal Nerve and Facial Expressions
9:00 - 11:00: Connection between the vagus nerve and trigeminal nerve; how facial expressions influence the vagus nerve.
Auricular Branches and Vagus Nerve Stimulation
11:00 - 13:00: Explanation of auricular branches; methods to stimulate the vagus nerve through ear massage.
13:00 - 14:30: Importance of stimulating the vagus nerve for rest and digest functions.
Trauma and the Vagus Nerve
14:30 - 16:00: How trauma affects the vagus nerve and creates schemas; role of the vagus nerve in stress response.
16:00 - End: Importance of recalibrating the vagus nerve; using higher-order thinking to manage stress responses.
Feel free to ask if you need further details on any part of the video.
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel.
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2 авг 2024

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Комментарии : 745   
@DocSnipes
@DocSnipes 10 месяцев назад
👌More videos can be found on this topic at: ru-vid.com/group/PLcB3trehXswg6FS0YzaQLwvX7jj1avd_F&si=T0Xm154Gm21Rrv-P ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
@MrsTee-ql1hw
@MrsTee-ql1hw Год назад
Reading the word of God through Christ Jesus, meditating on His word (prayer and listening)- what He says about me, His healing power and unfailing live for me plays such a huge part in this. The peace He gives is dunomos and surpasses all understanding and guards our hearts and minds...His word transforms us by the renewing of our minds which is Christ Jesus. So grateful for His faithfulness, goodness; and He knows my beginning and end.
@DocSnipes
@DocSnipes Год назад
Thanks for watching
@joeguerra7751
@joeguerra7751 2 года назад
I am a 59 year old Hispanic male. I suffer from trauma. You are a Godsend. I continue to get more useful information to understand my trauma from you than I have received from any MD or Therapist. Sometimes the clinical info you share is over my head. But, I’m pretty smart. Through repetition and multiple viewing of your videos, I eventually start processing and understanding what you are sharing. You are a breath of fresh air, helping me understand my full spectrum of lifelong trauma. I wish I had known you and the info you effectively share over 50+ years ago. Eternally grateful.
@SpectrumOfChange
@SpectrumOfChange Год назад
Wishing you're supported in this and have been able to continue on your way to full well-being. I figure someone who can actually study, understand, and apply information like this -let alone in possibly not native language- has got to be pretty smart. I don't know what all you're working with, but generational trauma and trying to heal systemic made trauma, can be especially tricky because it's not really possible to remove oneself from the situation. This is under acknowledged in most mental health fields. There are a few other channels on here that I think are especially helpful for hands on understanding and applying. If you're looking for more resources I'm happy to share. Either way, best of fortune to you in your continued way to where you're wanting to be.
@Tinyteacher1111
@Tinyteacher1111 Год назад
What a great testimony! I do too!
@Dani-ef3cf
@Dani-ef3cf Год назад
@joe so great for you to want to work on your own self! This is awesome! Especially, in our culture, the thought that working with a therapist, psychologists, is for crazy people, is so much more reason to seek mental health wellness. The ignorance must stop with someone. Let it start with ☝️person. I'm so proud of you! Keep up the awesome job! 🙏🙌
@christinemclatchie
@christinemclatchie Год назад
Me too Joe, but I’d like to check out more about the courses that this channel are running… Only obstacle I have to doing that, is that I’ve sustained short term memory loss from trauma and anxiety, so I can’t remember any new information. It’s quite frustrating, as I’ve lost the ability to spell; articulate and my vocabulary is down to basic words… Trying to live a stress free life in order to heal, is near impossible in this age we’re living in. I’d love to go bush to get away, but that’s near impossible as well… This is not a sob story, as I’m actually a positive person. I hope all goes well with you, and that you find peace as you walk through this life. God bless 🙏
@nathalieduverna6963
@nathalieduverna6963 2 года назад
I've been looking into my childhood trauma and I have heard we store trauma in our body. I am grateful to have found your video.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@josephdockemeyer6782
@josephdockemeyer6782 2 года назад
@@DocSnipes I'm interested in learning more. I was abused for a decade by a much older sibling (not sexually). I've always believed that the abuse changed the outcome and direction of my entire life. I carry it with me always.
@Rhawn246
@Rhawn246 2 года назад
@@josephdockemeyer6782 So very sorry to hear this. I wish the very best for you!
@sheranlanger247
@sheranlanger247 2 года назад
@@josephdockemeyer6782 Same
@josephdockemeyer6782
@josephdockemeyer6782 2 года назад
@@Rhawn246 Thank you. I'm an empath and introvert. Still don't have a relationship with the aforementioned sibling.
@jasmineh8482
@jasmineh8482 2 года назад
It'd be interesting to see research on how the vagus nerve in humans is affected by feeding them GMO and artificial foods, which constitutes the standard American diet because this greatly changes the gut microbiome as well
@srezzy1326
@srezzy1326 2 года назад
Our nation is a superpower poisoning our people with the SAD standard American diet. All the violence, insane behavior....it’s chemical poisoning of a nation. GMO, pesticides,fragrances,air freshener,antibiotics,antibacterial crap, vaccines, food preservative, food colorings. It’s mind boggling!
@angonorato1770
@angonorato1770 2 года назад
Yes yes yes ....could not agree more
@rebeccaspires8532
@rebeccaspires8532 2 года назад
It’s not our standard diet..we are being force fed this poison.
@ruthedwards1765
@ruthedwards1765 2 года назад
I eat a low histermine diet , consisting of 2 basic food groups , my vagus nerve immediately kicks off when I’m unconsciously in a “ stressful situation” but can also be affected by the small intestine being compacted ✌️
@novastariha8043
@novastariha8043 2 года назад
We have Nixon administration to blame for this when farming was changed by Agriculture Head creep of all creeps Earl butts .
@stillnessflowing9480
@stillnessflowing9480 2 года назад
Your presentation skills, and what you present are exceptional. I worked for years for criminal BigPharma pushing sometimes deadly prescription products which physicians love because they're really poorly educated, and trained. I'm a bioengineer, and I knew more than most doctors about human physiology, nutrition, and all the good research on alternative treatments not involving often dangerous, sometimes deadly, super expensive, often quite ineffective prescription products. I avoid physicians because most don't know much beyonx what we brainwashed them with, and we owned them with HUGE budgets. Thanks for your work.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching and sharing.
@jojowisa1270
@jojowisa1270 2 года назад
because the badly trained physicians are sabotaging dumb fools*
@areuarealman7269
@areuarealman7269 2 года назад
I've been telling my Dr the meds have caused brain damage I'm not the same person I was before I literally lose my mind without he laughed said I was paranoid yeah .I know but big one misdiagnosed three times 11 years running with new pills soon .....
@carolledelisle1097
@carolledelisle1097 Год назад
@@areuarealman7269 pvagus
@dee-smart
@dee-smart 2 года назад
I've had an issue for a long time now and no doctor could figure out what it was....until I met an Indian doctor who told me I needed to see a specialist chiropractor and the problem was associated with the vagus nerve, which I had never heard of. So if anyone reading this knows of anyone who has a problem with ongoing burping/flatulance, especially at night when lying down, then the answer is the vagus nerve. I am not sure seeing the specialist chiropractor made much of a difference, just a dent in my pocket book, but I had an answer finally. I'm still living with the issue but it is good to know what is causing it. Right now in this war, I don't have faith in doctors or hospitals so will put up with it until medbeds are available on mass. Found this very interesting - thankyou.
@zakyvids6566
@zakyvids6566 6 месяцев назад
Look up sterling Cooley he talks about the nerve
@vidagarciav
@vidagarciav 2 года назад
Great information, I think it would be really amazing if you could also add freeze as one of the reponses. Often people are familiar with fight and flight responses but there is a third response "FREEZE" much like the reaction of a deer and headlights. People with neurological disorders or functional disorders often present with this characteristic which is definitely another stress response. I really wish more people would talk about this. My son went through freezing episodes for years before we found out he had functional neurological disorder and we thought he was having seizures, turns out they would non epileptic seizures. Just thought It was worth mentioning. :)
@vasantipunchoo3699
@vasantipunchoo3699 2 года назад
I relate totally to what he has
@HairGlitter
@HairGlitter 2 года назад
Wow! When I was around puberty, I had a strong freeze response when I was attacked by a dog. Freeze was my response a lot. I'm now 37, and I developed seizures in the last 3 years.
@wisconsinfarmer4742
@wisconsinfarmer4742 2 года назад
The freeze response is usually programed into the child by a primary caregiver who regularly sets up a damned-if-you-do-damned-if-you-dont environment.
@fractalofgod6324
@fractalofgod6324 2 года назад
There is also fawn... Fight, flight, freeze, fawn.
@CrazyK64
@CrazyK64 2 года назад
I freeze .or zone out..stare without or numerous thoughts for a long period of time.
@tnntlmmn277
@tnntlmmn277 2 года назад
you're a real human. the work you're doing is incredibly important and crucial. if not the most.
@DocSnipes
@DocSnipes 2 года назад
Thanks for the kind words! Thanks for watching.
@Salvation7
@Salvation7 2 года назад
@@DocSnipes This is most precise explanation because it’s not just brain but the whole being responsive to threats
@irvingsmilestoday
@irvingsmilestoday 2 года назад
This is phenomenal!
@lindaanderson7077
@lindaanderson7077 2 года назад
It is impossible to describe what I have endured- absolutely impossible. I look forward to seeing this- I have researched much, because I became disabled due to trauma.
@JanetSmith900
@JanetSmith900 2 года назад
I am in the same boat, Linda. I make progress, then I fall back. Normal life doesn’t exist for me. Stephen Porges’ book A pocket guide to the polyvagal theory was very helpful to me in understanding, as have the interviews with Dr. Porges here on YT. currently reading COmplex PTSD by Pete walker, which is not about the nervous system specifically, but has helped me see myself. Good luck. Never give up.
@lindaanderson7077
@lindaanderson7077 2 года назад
@@JanetSmith900 Hello. Thank you for the titles. Yes, same here- my daughter always reminds me that healing is not linear, when I am frustrated. I have read much about Complex PTSD, which is a completely different animal than PTSD. I used to think that I could completely heal, as I always believe that there is a solution- but, if I can live my best life, then that is good. I think that understanding what is happening is more than half the battle. Take care.
@louiselydon9926
@louiselydon9926 Год назад
Just know, you are now more aware of greater purpose in your life. Bringing greater compassion to all who walk beside you. Peace to your days your of value!
@Sinfulscents
@Sinfulscents Год назад
Oh my! What happened I wonder and I’ll pray for you❤
@stacycary2202
@stacycary2202 3 месяца назад
I can relate to not having the language/words to describe.... 36 years of traumatic experience unrelenting like waves during a hurricane. So many things events people near death moments restarts success and tragedies, each one would talk months in therapy to process... there are dozens and dozens and dozens and dozens of stories to comprehend. Each time I go to therapy to process my trauma A NEW CRISIS HAS EMERGED and the therapy was limited to day to day survival processing. Im so tired of trying to make it make sense. In trauma healing I am learning that I can focus on the now, and move forward into healing, starting with copings skills and understanding the why and how they work. I can heal without getting closure, apologies, validation, explanations, or justice. I can just be. Much love to you. one day at a time.
@christinaduncan8285
@christinaduncan8285 2 года назад
The vagus nerve is brilliantly explained here -- thank heaven I stumbled on Doc Snipes' video and not someone else's! You learn here how every square inch of the body is connected to the brain and all our organs to each other, too! Our bodies are so worth helping with everything we do and eat and think about and even with every person or organization we expose ourselves to! Boy, if learning this doesn't make you want to start eating whole foods and drinking pure water, and and start moving, etc., etc, I don't know what will! Thank you, Dr. Snipes for this wonderful series!!!
@irvingsmilestoday
@irvingsmilestoday 2 года назад
This is so needed by millions!
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. 😀
@redfullmoon
@redfullmoon 2 года назад
I needed to see this because my IBS got triggered by heat stress (it's been unbearably hot and humid where I live) and I didn't know the vagus nerve affects all the way to our gut!
@LEG3NDARY007
@LEG3NDARY007 Год назад
You should research natural serotonin. Serotonin can help treat or get rid of ibs. It is like a chemical for the nerves power.
@domenictersigni999
@domenictersigni999 2 года назад
thanks fellow being for sharing this awareness and insights with us out loud
@frau_ic
@frau_ic 2 года назад
This series is very interesting + helpful, thank you!
@n.d8001
@n.d8001 2 года назад
Thank you for being so clear
@kirppuntutti
@kirppuntutti 2 года назад
In case anyone here is new to this subject here I RU-vid, Caring Medical Channel covers tons of vagus nerve implications and issues. And they always address cervical instability. Caring Medical also is big with prolotherapy. Good vagus info here. Really appreciate the education content on vagus nerve. Thx!
@tammy6452
@tammy6452 2 года назад
Your videos are very informative and making sense of many things I am seeing in myself at this point in recovery. Awareness has increased of many things, more than I realized. This morning was the first time of being able to picture these memories from a more distant vision and have them affect me much less. Never thought much of the "third eye " connection but it makes so much more sense then I thought. Where the nerves meet and the response to smiling or frowning. Thank you for your educational videos.
@happy_bubble7
@happy_bubble7 2 года назад
Interesting points. Looking forward to watching the other parts of this. I have almost the whole alphabet of chronic conditions that are causing issues with my vagus nerve and a few others such as sciatic and pudendal. Thank you for your video.
@ibrahimdiallo6905
@ibrahimdiallo6905 2 года назад
Meditation and staying present is the key to deactivate autopilot and have higher self in control of the journey 😃
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching! Wishing you peace, health, and, happiness.
@harveywallbanger2899
@harveywallbanger2899 2 года назад
Meditation doesn’t get you in heaven it just separates you from the father in Heaven. God Bless you.
@chaznonya4
@chaznonya4 2 года назад
I went to "the best" psychologist in my state for 3 years and he missed this. I described this to him so closely. I'll be watching the whole series now to see if there is any relief from the flight or flight triggers.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching.
@peaceonearth4714
@peaceonearth4714 2 года назад
Wow ! I learnt so much in under 10 minutes. Thank you.
@pattismithurs9023
@pattismithurs9023 2 года назад
This is fascinating! Truly one of the best, most useful videos I've seen. Well done and thank you!
@DocSnipes
@DocSnipes 2 года назад
Glad it was helpful! 😀
@josiecat8080
@josiecat8080 2 года назад
Subscribed. I feel like i hit the jackpot finding your channel on my feed. Just reading the titles alone of your currently posted videos- I’m sooo excited to explore and learn. Thank you so much for your work & effort to share, yay!🙌💖✨
@DocSnipes
@DocSnipes 2 года назад
So glad you are here. 🙂👍
@michellestelle
@michellestelle Год назад
There's something so comforting about your voice. Your videos on trauma have been getting me through PTSD episodes when I'm scared at night. Still need to make my rescue pack!
@tarugardiner4287
@tarugardiner4287 2 года назад
Gee thanks , thanks very much you have help my life dramatically , I'm so lucky and great full for your care and love . Bless you , may you live a happy , pain free life .
@DocSnipes
@DocSnipes 2 года назад
You are so welcome. Great to hear. Thanks for watching.
@TristineBarry
@TristineBarry 2 года назад
Thank you so much for making this much easier to understand. It helps me with myself and clients 😌
@DocSnipes
@DocSnipes 2 года назад
You're so welcome! Thanks for watching.
@juanvids
@juanvids 2 года назад
Doc I learn so so so much with you! Thanks for the awesome work/effort you put into your videos! Greetings from Bogotá, Colombia!
@DocSnipes
@DocSnipes 2 года назад
😀I appreciate you joining from Colombia!
@juliecavanagh7399
@juliecavanagh7399 2 года назад
Wow! Makes sense why a lot of different factors can still give me the same awful migraine. I had heard about the vagus nerve and was able to get control over migraines by fasting and doing cross body stretches every day, but that doesn't always work. Thank you for making this, I can't wait to watch the next two parts.
@graceplease7958
@graceplease7958 2 года назад
Thank you. I don’t believe I can articulate how helpful this information has been for me.
@DocSnipes
@DocSnipes 2 года назад
Glad it was helpful!
@aniruddhbadnikar6739
@aniruddhbadnikar6739 Год назад
Thank you for details and support
@DocSnipes
@DocSnipes Год назад
Thanks for watching.
@sandralee6634
@sandralee6634 2 года назад
Thank you so much❤ That was a lot of great info in a short period of time. I can really relate to everything you said..explains so much! I'm subscribing.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching.
@iantogriffin9928
@iantogriffin9928 Год назад
You are a God-send. Thank You !!!
@DocSnipes
@DocSnipes Год назад
TY. 😀 Thanks for watching. Wishing you peace, health, and happiness.
@vivianpadilla7025
@vivianpadilla7025 2 года назад
Lots of information Thank you
@finsterthecat
@finsterthecat 2 года назад
I have learned a lot from your videos. This video is right on time as I as looking at the Vagus nerve as contributing to my Vertigo.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@bczgirl1
@bczgirl1 2 года назад
Very helpful. I've been learning about the vagus nerve's role in Roemheld Syndrome.
@justinamusyoka4986
@justinamusyoka4986 2 года назад
Thank you for sharing,will follow the rest of this series.
@DocSnipes
@DocSnipes 2 года назад
Awesome, thank you!
@Nanticoke
@Nanticoke 2 года назад
Thank u for this. I am looking forward to part 2 n 3
@lifetools-help8017
@lifetools-help8017 2 года назад
Fascinating, thank you Dr. Snipes! Your great lessons have helped me greatly!
@DocSnipes
@DocSnipes 2 года назад
Great to hear! Thanks for watching.
@ginnyk50
@ginnyk50 2 года назад
Best information I’ve seen on the role of the vagus nerve. Thank you.
@DocSnipes
@DocSnipes 2 года назад
So glad!
@isabelolsson1890
@isabelolsson1890 2 года назад
Thanks so very much for the video and for the information contained.
@DocSnipes
@DocSnipes 2 года назад
Welcome
@chowrunnergo
@chowrunnergo 2 года назад
I’m excited for this as a Massage Therapy instructor and LCDC/Mental Health professional…. I always talk about the mind, body connection and how bodywork can have an impact on a persons wellness holistically. I just taught the Control Systems (nervous and endocrine system) and specially discussed Vegas nerve massage. Thank you for this series, I will incorporate it into my classes 🙏🏻
@DocSnipes
@DocSnipes 2 года назад
That is fabulous. You might also be interested in ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-h3Ft23j-ZeI.html
@meaningfulmakings
@meaningfulmakings 2 года назад
I just want you to know, you are amazing!!! What a gift you are to the world. 🥰
@DocSnipes
@DocSnipes 2 года назад
Wow, thank you!
@CuriousSoulCanada
@CuriousSoulCanada 2 года назад
Very useful video. Two people I know have this disfunction. One had a trauma. They don't know how to de-program the built reflexes that keep them in the fight or flight. You are tense in your speech, it feels like your body is tense in the stomach or chest
@shellyelle6852
@shellyelle6852 2 года назад
Your content is so layman and valuable. Thank you so much.
@DocSnipes
@DocSnipes 2 года назад
Welcome. Thanks for watching! Wishing you peace, health, and, happiness.
@kiwisunshine9631
@kiwisunshine9631 2 года назад
Thank you, you just helped me solve a response I have had for many years due to a trauma I experienced as a baby. Fascinating stuff!
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching! Wishing you peace, health, and, happiness.
@claystone7729
@claystone7729 2 года назад
This has helped my Understanding very much as I have Daily Migraine Headaches and stomach issues that have been Plaguing me for the past 4 years very Badly making changes to my diet and fasting has helped. Great explanation Subscribed and Thumbs up. Thank you very this Video.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@ThomasDoubting5
@ThomasDoubting5 2 года назад
This is Spot on , I released a lot of tension in my body the last three years , and triggered panic attacks never had them before
@nectar5212
@nectar5212 2 года назад
You should consider using acupuncture and qi gong to help you with this
@ephemerabluetit335
@ephemerabluetit335 2 года назад
Always more to learn. Trying so hard to overcome PTSD. Never heard of vagus nerve before. Thanks ever so much.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching!
@newlywedbeth
@newlywedbeth 2 года назад
Now I see a connection! Thank you! I had always had a slight problem with vasovagal syncope - feeling faint and panic attacks. One day I had a bad migraine headache. I tried to go to work, but it was debilitating. The first doctor told me I had trigeminal neuralgia and put me on codeine. I couldn't drive, so my mom had to drive me to work and my second opinion doctor who said it was trigeminal neuralgia and said codeine or headaches. That was my only choice. While my mom drove me home, she took me to her chiropractor. I didn't tell him the diagnoses, just let him look. He said my trigeminal nerve was being pinched. One adjustment. And the headache was eased. In fact it was gone for over a decade.
@tinathomas3288
@tinathomas3288 2 года назад
Thanks so much
@boostmobile9249
@boostmobile9249 2 года назад
Thanks SO MUCH FOR YOUR KNOWLEDGE EFFORTS 👍👍👍👍👍
@DocSnipes
@DocSnipes 2 года назад
So Welcome!
@shepstreat
@shepstreat 2 года назад
Thank you..that was very helpful
@DocSnipes
@DocSnipes 2 года назад
Welcome.
@KoolT
@KoolT 2 года назад
Great show. I just started studying about this.
@lucylight176
@lucylight176 2 года назад
Deeply, deeply appreciate this :)
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching.
@wandasanders2003
@wandasanders2003 2 года назад
I've always raised my brows when I'm really happy. I've been faking smiles after I watched this video. It works. Love it. ❤️
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@guscunnilin
@guscunnilin Год назад
Thank you for sharing your knowledge and wisdom
@DocSnipes
@DocSnipes Год назад
So welcome. I appreciate you watching. Other videos you might be interested in can be found at: ru-vid.comsearch?query=Releasing%20trauma
@theportugalexperienceTV
@theportugalexperienceTV 2 года назад
Much love for this💛
@DocSnipes
@DocSnipes 2 года назад
So welcome.
@harmonybalancehealth
@harmonybalancehealth 2 года назад
Thank you for sharing about the VN. I was an elementary school teacher and never learned about this whatsoever and yet it goes through your whole body. I like the exercises you recommend because the ear can be rubbed in certain areas to relax and release the tension instead of bottling it up inside you. The feet is a great example as well and also your hands. These are essensial strategies to keep oneself in real health and well being. Learn to become intimiate with your body! Blessings. I want to watch this video again.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@windywednesday4166
@windywednesday4166 2 года назад
I'm so glad RU-vid suggested you to me. Great content. I'm a subscriber now so I hope to see more.
@DocSnipes
@DocSnipes 2 года назад
😀
@QueenYak
@QueenYak 2 года назад
Interesting stuff! I did not know of any of this. Thanks. Great video. Clear explanations.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching!
@TallulahBelle3276
@TallulahBelle3276 2 года назад
I thought I knew enough about the vagus nerve to assist myself in relaxing it. This video takes it to a whole new level. This is so informative. Thank you.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching.
@jacquelinelewis5769
@jacquelinelewis5769 2 года назад
Me too ✋ @ Dr. Snipes this is helpful to me as I practice deep breathing exercises. This is helpful to me and I shall start to be more mindful about avoiding toxic people. This can help me not have to continue being triggered daily. Thanks because I was thinking that it had no physical impact on me.
@m.m.e.studio3109
@m.m.e.studio3109 2 года назад
This is a wonderful explanation, BRAVO ,thank you, NAMASTE 🙏, blessings to you.
@DocSnipes
@DocSnipes 2 года назад
You are so welcome. Thanks for watching.
@jeramiejones489
@jeramiejones489 2 года назад
Thanks you so much!
@DocSnipes
@DocSnipes 2 года назад
Welcome.
@gwenjones667
@gwenjones667 2 года назад
Excellent explanation, thank you
@DocSnipes
@DocSnipes 2 года назад
Ty!
@LollyDolly76
@LollyDolly76 2 года назад
Thankfully I've had little trauma in my life, but I do have an easily triggered vasovagal reflex. This video series is wonderful in helping me understand what is actually going on. Thanks!
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@WonderfullyMade_Lex
@WonderfullyMade_Lex Год назад
Very interesting. You've just supplied a missing piece to my puzzle. Thank you so much for this.
@DocSnipes
@DocSnipes Год назад
You’re most welcome. Thanks for watching
@cmack5713
@cmack5713 2 года назад
Thank you so much!! I belive in this!!
@DocSnipes
@DocSnipes 2 года назад
Wonderful!
@novastariha8043
@novastariha8043 2 года назад
Thanks Doc I learned a lot and can't wait to learn more ....
@DocSnipes
@DocSnipes 2 года назад
My pleasure!
@drnol461
@drnol461 Год назад
Hey Doc, as someone working intensively with a trauma therapist to recover from some extreme trauma during my childhood, I find this video to be crystal clear and very helpful. Thanks for the pictures and the examples that put things in layman's terms, like the vagus nerve being a sort of email system for the body. Thank you!
@DocSnipes
@DocSnipes Год назад
You’re so welcome! I appreciate you watching the video and sharing your thoughts. How will you use the video to release trauma?
@drnol461
@drnol461 Год назад
@@DocSnipes OMG, thank you for responding! The first thing I'm hoping to do become more aware of my involuntary responses to stimuli. I've already been working on it, but all my life I've had a tendency to ignore signals that I need to eat, sleep, or use the bathroom, and I've let overstimulation in the "outside world" turn me into a recluse. No surprises there, right? So, I'm hoping to educate myself more , then start some exercises that will help get some of this trauma out of my body. I'm ready! 😁
@MurodillaLeader97
@MurodillaLeader97 8 месяцев назад
Thanks for contend. Good luck in every path of life
@DocSnipes
@DocSnipes 8 месяцев назад
Thank you. I appreciate you watching the video
@jc0730
@jc0730 2 года назад
Superb information for trauma survivors and those who treat them!
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@woodlandbiker
@woodlandbiker 2 года назад
I spent more than 10 years trying to stay conscious about 50% of the time. I was tested and told I had a severe case of vassodepressor syncope. I lasted about 2 minutes on the tilt table test. There was nothing they could do to help me. My blood pressure would drop, I would pass out and convulse. I wouldn't be aware of it once I was out but those around me said it appeared rather a violent reaction. I lost my job and my confidence. About 7 years ago it just suddenly seem to stop and today looking back it doesn't seem real that I went through that. I have a bit of residual anxiety but for the most part I'm fine. Strange thing the Vegas nerve.
@windywednesday4166
@windywednesday4166 2 года назад
Wow, that's crazy. Thanks for sharing.
@kathidori8504
@kathidori8504 2 года назад
​@@windywednesday4166 Dear, it's called Vagus nerve
@windywednesday4166
@windywednesday4166 2 года назад
@@kathidori8504 ?
@beckymm1989
@beckymm1989 2 года назад
@@kathidori8504 Dear, you corrected the wrong person. 🤣🤣🤣 ....😘 And, you missed the SARCASM!
@beckymm1989
@beckymm1989 2 года назад
@@nokateno 😂😂😂
@robertdeheer1307
@robertdeheer1307 2 года назад
Excellent video. Thank you
@DocSnipes
@DocSnipes 2 года назад
Welcome.
@andreabroomfiled3244
@andreabroomfiled3244 2 года назад
Really interesting! Thank you 😊.
@DocSnipes
@DocSnipes 2 года назад
Welcome
@timclancy871
@timclancy871 2 года назад
I always thought the vegus nerve was the one that made you go all in at the craps table but that's the Vegas nerve.
@jumpieva
@jumpieva 2 года назад
go to the corner for 10 minutes
@winterblommetjie
@winterblommetjie 2 года назад
I came on RU-vid as I'm experiencing a bit of trauma and wanted to get my mind off things. This popped up I didnt even search for it. I've never heard of the vagus nerve but this is so very helpful to me right now. Blessings to you from South Africa thank you so much
@DocSnipes
@DocSnipes 2 года назад
I get a fair amount of traffic from South Africa. It is very nice. Thanks for watching.
@winterblommetjie
@winterblommetjie 2 года назад
@@DocSnipes that's awesome. Thank you for all that you do ❤
@Ina3144
@Ina3144 2 года назад
Excellent subject. Never heard this before. Thank you.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching.
@breezyblessings3395
@breezyblessings3395 2 года назад
That was real interesting what you said about how the Venus nerve affects the face and ears ! Thanks 💞💞💞
@valenciawalker6498
@valenciawalker6498 2 года назад
fascinating quite compelling. Great information.
@DocSnipes
@DocSnipes 2 года назад
Glad you enjoyed it!
@menotyou6254
@menotyou6254 2 года назад
Thank you thank you 🙏🏽
@DocSnipes
@DocSnipes 2 года назад
Welcome
@junemichaels7350
@junemichaels7350 2 года назад
Thank you SO MUCH. This helps me explain my cptsd to others also. Where is Part 3?
@breezyblessings3395
@breezyblessings3395 2 года назад
You are a doctor . Please go ahead and get graphic for us . These are all natural functions that we all go thru . 💙💙💙
@laineymckenzie660
@laineymckenzie660 2 года назад
This is the best information iv ever heard.Thankyou .
@DocSnipes
@DocSnipes 2 года назад
So nice of you
@laineymckenzie660
@laineymckenzie660 2 года назад
@@DocSnipes you deserve great comments .With this information anyone is able to achieve great things.I am very thankful to you .I was a neglected child ..with many traumas .I told the doctor that I get sick because of trauma .My intuition told me that .You verified that truth for me .I have suffered for 30 years. But you have set me free .
@brighteyes6585
@brighteyes6585 2 года назад
I've been looking for something just like this! Yayyyy 😊
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching.
@MsBizzyGurl
@MsBizzyGurl 2 года назад
Thanks for this.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching.
@mandic4998
@mandic4998 2 года назад
I appreciate you getting right to the point! Very educational I appreciate you..it explains a lot to me personally with my health . I will try rubbing my ears now lol... ty
@kathleencopp1840
@kathleencopp1840 2 года назад
Thank you...interesting and important
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching.
@LuLuTheGuru
@LuLuTheGuru 2 года назад
Beautifully Explained
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching!
@toddcastshow2135
@toddcastshow2135 2 года назад
Great video and thank you for providing this information, my counselor and I are talking about changing executive function and this is helping me understand it even more. :)
@DocSnipes
@DocSnipes 2 года назад
Wonderful!
@reddy5985
@reddy5985 2 года назад
Thank You 🙏
@DocSnipes
@DocSnipes 2 года назад
Welcome
@singularity528hz
@singularity528hz 2 года назад
Wow this was invigorating information. You connected alot of dots for me . Thanks for the info
@DocSnipes
@DocSnipes 2 года назад
Glad it was helpful!
@sunitiseth9509
@sunitiseth9509 2 года назад
Very relevant information. Have been at work on what I call bio neural pathways. This helps. Thank you.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@AKMcCoyInc
@AKMcCoyInc 2 года назад
THIS WAS AWESOME!!
@DocSnipes
@DocSnipes 2 года назад
😀😀 Thanks for watching. Wishing you peace, health, and happiness.
@janedoe4858
@janedoe4858 2 года назад
So good ! 👍 Dense subject but you really made it easy to follow. I hope you teach off line also bc you're brilliant.
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. 😀
@debbiecclark6538
@debbiecclark6538 2 года назад
I truly believe a traumatic episode can influence the Rest of your life. It has mine ,
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching. Wishing you peace, health, and happiness.
@gregoryallen0001
@gregoryallen0001 2 года назад
the vagus nerve, the OMENTUM, and the MESENTERY are my three favorite cutting edge biology subjects thank you!!! this was really interesting
@DocSnipes
@DocSnipes 2 года назад
Thanks for watching! Wishing you peace, health, and, happiness.
@solideogloria6569
@solideogloria6569 2 года назад
This is so interesting! I'm currently looking into prolotherapy, which is supposed to help correct cervical instability, which typically causes vagus nerve dysfunction.
@luv2travel2000
@luv2travel2000 Год назад
Hello. I have had prolotherapy multiple times with good results. I have seen other people have good results also. It is an interesting therapy.
@visualsnow6233
@visualsnow6233 2 года назад
Thank you 😊
@DocSnipes
@DocSnipes 2 года назад
You're welcome 😊
@maryrenaud6732
@maryrenaud6732 2 года назад
At the age of 43 I had a hysterectomy, quite fit and at a good weight plus low normal blood pressure. During surgery my BP dropped drastically and my heart stopped when they opened the abdomen. They revived me and completed the surgery. Later, the anesthesiologist explained what happened and described it as a vagal/vagus nerve response. Asked about any prior incidents. I had prior incidents of passing out during a cervical biopsy, I assumed due to pain, and also in at least two other procedures. No doctor ever explained what this might be. I was advised by my surgery doctors to avoid all voluntary surgeries or any procedures on the internal organs. I did have a colonoscopy where I passed out during that. I now do cologuard and my heart is fine at age 71. Most people do not know they have this condition. Comments?
@lynny5510
@lynny5510 2 года назад
I had never heard of that. It is very interesting. Thank you for sharing that.
@maryjohnson753
@maryjohnson753 2 года назад
My Mom & I have had problems with anesthesia due to the CYP 450 enzyme in the liver. Apparently, CYP450 is responsible for detoxing poisons out of the liver in Phase 1. We also have MTHFR issues & low blood pressure. Most doctors don't have a clue about CYP450 functions.
@maryjohnson753
@maryjohnson753 2 года назад
Also look into cervical instability issues (c1, C2).
@kaiyodei
@kaiyodei 2 года назад
when I was 6 I had maligant hyperthermia
@FirstClassKris
@FirstClassKris 2 года назад
Amazing story! I was Dx with a vagus problem after a series of fainting, but was never warned it could be stimulated in surgery! Really makes me wonder if my many surgeries were truly uneventful.. 🤔
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