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How Xavier Worthy ran 40-Yard Dash in 4.21 s 

The Way to Win
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Zavier Worthy broke the NFL Combine record for the fastest 40-yard dash with a time of 4.21 seconds, beating John Ross's previous record by a hair. He cleverly used a unique starting technique, giving him an edge over others. This remarkable feat demonstrates his exceptional speed and creativity. While some compare him to Usain Bolt, Worthy's achievement stands out only in the context of the NFL Combine.

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2 июл 2024

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Комментарии : 138   
@KingGeorge23
@KingGeorge23 4 месяца назад
That's sounds like a good theory, but ESPN did a Simulcast and put John Ross and Worthy on top of each other and worthy was ahead slightly. Speed is speed!
@TheWayToWin
@TheWayToWin 4 месяца назад
he gets ahead from the first stride, exactly what we told in the video. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dRm5ssO9fWU.html
@SKOOKM
@SKOOKM 4 месяца назад
This still holds up. They start the ESPN side by side when both lift their hand. Worthy had already started moving the rest of his body at that point, while Ross had not, kind of like getting a moving start.
@kylepleban6956
@kylepleban6956 3 месяца назад
They scrubbed the CJ2K video simul-cam because his was ahead of Ross’s
@BrayoOnBitchute
@BrayoOnBitchute 3 месяца назад
@@kylepleban6956 it wouldn't surprise me! at that speed, clock manipulation can easily be accomplished
@jakemccoy
@jakemccoy 3 месяца назад
The timing on the videos have to be aligned with the timing clocks, and the timing clocks start when the hand clears the laser. Obviously, Worthy will be slightly ahead because Worthy's technique starts the clock late.
@hallelegion9854
@hallelegion9854 4 месяца назад
If Coleman is aware of this technique, he may actually run under 4s or get VERY close to it with RG’s bet.
@jaredbowen3527
@jaredbowen3527 4 месяца назад
Hoping Coleman ends up running it again, he probably will since theirs 100k on the line
@Nubako463
@Nubako463 4 месяца назад
@@jaredbowen3527Jesus gives eternal life for free
@dancoyne4574
@dancoyne4574 4 месяца назад
coleman ran 4.12 when he was in college
@logitechh6514
@logitechh6514 4 месяца назад
su bingtian ran a 3.88 in his split record
@footba11fan41ife
@footba11fan41ife 3 месяца назад
@@logitechh6514from blocks though
@KX5Kat
@KX5Kat 4 месяца назад
People in the comments need to stop comparing track athletes to football players, they're completely different sports.
@crap_bag_trust
@crap_bag_trust 4 месяца назад
Smart, but Usain Bolt is 100% faster. No hate to Xavier Worthy, pretty smart technique
@TheWayToWin
@TheWayToWin 4 месяца назад
absolutely
@pieceoflintifoundonthefloo554
@pieceoflintifoundonthefloo554 4 месяца назад
Wtf that’s what he just said in the video
@myjciskate4
@myjciskate4 4 месяца назад
I mean, you need to remember that he's a football player and doing all of this on top of the demands of football training such as multidirectional explosiveness and agility training, speed training, strength training, endurance training, skill specific training etc. Whereas, someone like Usain Bolt is basically training for one specific activity: sprinting. Like yes, Bolt is obviously faster, but the combined demands of training they go through makes it difficult to excel in any one area, let alone sprinting at an elite level. So reaching this level of speed while balancing the demands of football training is a remarkable feat of athleticism and dedication. It shouldn't be downplayed. There aren't many people on the planet who can reach this high of a level of an all around combination of athleticism, period, including some of the fastest guys on earth.
@KX5Kat
@KX5Kat 4 месяца назад
And?
@Bokesyck
@Bokesyck 4 месяца назад
Bolt fans try not to glaze bolt in any video that has someone doing smth cool in sprinting challenge (impossible)
@SpeedSportsMag.
@SpeedSportsMag. 4 месяца назад
Interesting details on the late hand release. Ross trained at my old performance gym in the past. Chris Johnson was 4.23 former record holder. He ran 4.1 before the NFL Combine but put on 20 pounds from 165 like worthy to 185 because as a running back he needed more weight for his position’s draft value.
@biggalaxy9102
@biggalaxy9102 3 месяца назад
Bro, Xavier Worthy 10.65, Chris Johnson & John Ross 10.66 PBs are hardly the fastest men ever in the NFL. None of them can run a true 4.2 let alone a 4.1. The 40 yard dash is semiautomatic timed as you see in this video. Proven. It's flawed. Perspective, the top 5 fastest men in NFL history: 1. Jim Hines 9.95 (Olympic Gold medalist 100m) 2. Trendon Holliday 10.00 twice 3. Jeff Demps 10.01 (Olympic Silver Medalist 4x100) 4. Jacoby Ford 10.01 22. Tyreek Hill 10.19 34. Deion Sanders 10.26 Now I want you to really think about what I'm saying. Do you really believe that Xavier, Chris or John are faster than the top 34 fastest men ever in NFL history? The NFL 40 yard dash is inaccurate & flawed. A 10.65 guy holds the record now is a freaken joke.
@footba11fan41ife
@footba11fan41ife 3 месяца назад
The hand release thing was wrong that’s not how the timer works
@Messup7654
@Messup7654 3 месяца назад
@@biggalaxy9102 your note is flawed dude first worthy ran a 10.55 what’s very important is he ran that as a 15 year old sophomore in highschool that’s what changes it the guy could potentially be running a 9.7 or 6.4 times even without running track in college if your going to base solely of times use all times and info like being 15 years old at the time
@pa21thebeast
@pa21thebeast 4 месяца назад
Most trainers teach their athletes to do that as long as it doesn’t disrupt their first step.
@TheWayToWin
@TheWayToWin 4 месяца назад
sure
@justsomenapalm5067
@justsomenapalm5067 4 месяца назад
Magnificent video as always.
@TheWayToWin
@TheWayToWin 4 месяца назад
Thanks for watching!
@footba11fan41ife
@footba11fan41ife 3 месяца назад
@@TheWayToWin it was incorrect though. The electronic timer is started by a human on the first movement of the runner. It’s electronically finished but hand started
@Messup7654
@Messup7654 3 месяца назад
@@footba11fan41ife that doesn’t make sense hand timing is inaccuracy and can be manipulated it’s fully electronic and laser timed
@footba11fan41ife
@footba11fan41ife 3 месяца назад
@@Messup7654 it’s not fully electronic. Why do you guys like to debate things that can easily be looked up?
@kelechiaguocha1
@kelechiaguocha1 4 месяца назад
Thanks for posting 🎉
@totallyraw1313
@totallyraw1313 4 месяца назад
Xavier "Worthy of a shoe contract"
@adrianbento3298
@adrianbento3298 4 месяца назад
Great video!
@TheWayToWin
@TheWayToWin 4 месяца назад
Thanks for watching!
@creamabdul-jabbar6722
@creamabdul-jabbar6722 3 месяца назад
That and bolt had to slow up. This guy got to run through the marker. Bolt probably 4.19 right here honestly
@rogerkuo486
@rogerkuo486 3 месяца назад
Can u please do an analysis based on su bingtian’s 9.83 100m where he split 6.29 for the first 60m?
@TheWayToWin
@TheWayToWin 3 месяца назад
6.29 according to NFL timing translates into 4.09 for 40 yard dash
@Pro_Kickz
@Pro_Kickz 4 месяца назад
@thewaytowin so when you say his start is “unconvential” are you saying he doesn’t have proper mechanics or technique ? How would he have those results ?
@TheWayToWin
@TheWayToWin 4 месяца назад
He has great running skills and unconventional starting technique.
@Pro_Kickz
@Pro_Kickz 4 месяца назад
@@TheWayToWin so he would run even faster with proper starting technique?
@Messup7654
@Messup7654 4 месяца назад
⁠@@Pro_Kickzbro did you watch the video😂 first unconventional doesn’t mean I’m proper it means just not normal or just uncommon second his unconventional starting technique allowed him to set a faster time which the guy explained
@odp94aaa
@odp94aaa 4 месяца назад
Thats really smart
@biggalaxy9102
@biggalaxy9102 3 месяца назад
No the 40 yard dash is really inaccurate & flawed.
@texless69
@texless69 3 месяца назад
He did it by putting one foot in front of the other😂
@economicinfo823
@economicinfo823 4 месяца назад
Do we know what Su Binghans 40 yard split using nfl combine timing methods is? Surely much much faster than even bolts 4.09? 🤔
@kingdinodragonite3470
@kingdinodragonite3470 4 месяца назад
According to one website, Su ran a converted 4.07s 40 yd dash
@TheWayToWin
@TheWayToWin 4 месяца назад
@@kingdinodragonite3470 according to PJ Vazel he ran 4.31 with his hands leaving the ground 0.22
@Ancient1341
@Ancient1341 4 месяца назад
​@@TheWayToWinsince you didnt do the math its 4.09
@Nubako463
@Nubako463 4 месяца назад
@@Ancient1341Jesus gives eternal life for free
@Nubako463
@Nubako463 4 месяца назад
@@kingdinodragonite3470Jesus gives eternal life for free
@footba11fan41ife
@footba11fan41ife 3 месяца назад
Not how the combine times work. Hand start electronic stop. First moment they start the clock. Not when the hand picks up
@EZGG-official
@EZGG-official 4 месяца назад
Should measure pressure at feet.
@TheWayToWin
@TheWayToWin 4 месяца назад
I agree
@jakemccoy
@jakemccoy 3 месяца назад
That pressure depends on weight. Shaq will have way more pressure and will finish in 8 seconds.
@targetegrat
@targetegrat 3 месяца назад
Its nice he broke the record. Having a very fast 40 does not always transfer to success in the NFL.
@cfofana4502
@cfofana4502 4 месяца назад
Nothing creative here for t&f athletes. We are practicing this starting position. Thus the guy running 4"21 has learned this start from track and field. To the author of this video go on the field to see track and field trainings you'll realize it is the case.
@myjciskate4
@myjciskate4 4 месяца назад
That's not the point of the video. It's a technique that hasn't been used in football. I mean, you need to remember that he's a football player and doing all of this on top of the demands of football training such as multidirectional explosiveness and agility training, speed training, strength training, endurance training, skill specific training etc. Whereas, someone like Usain Bolt is basically training for one specific activity: sprinting. Like yes, Bolt is obviously faster, but the combined demands of training they go through makes it difficult to excel in any one area, let alone sprinting at an elite level. So reaching this level of speed while balancing the demands of football training is a remarkable feat of athleticism and dedication. It shouldn't be downplayed.
@cfofana4502
@cfofana4502 3 месяца назад
@@myjciskate4 That is exactly the point, there isn't any so called "creativity". The video is totally useless.
@myjciskate4
@myjciskate4 3 месяца назад
@@cfofana4502 It's creative because no one has done it or thought to do it in football. He just beat the 40 yard dash time using that technique. It is absolutely creative to use techniques that are meant for other domains, and contrary to the typical technique, within another domain.
@jasoncruisejr
@jasoncruisejr 4 месяца назад
An idea on Su Bingtian's 40 yard time from his 9.83? I've heard talks of 4.05
@TrackFarmer
@TrackFarmer 4 месяца назад
feel like it could be lower. I mean he ran the fastest 60m split
@Nubako463
@Nubako463 4 месяца назад
@@TrackFarmerJesus gives eternal life for free
@logitechh6514
@logitechh6514 3 месяца назад
3.88
@username.exenotfound2943
@username.exenotfound2943 4 месяца назад
how fast would he have done it if it was the same start as john ross?
@TheWayToWin
@TheWayToWin 4 месяца назад
I think 4.25 - 30
@Messup7654
@Messup7654 4 месяца назад
@@TheWayToWindude that video where bolt ran a 4.22 is fake lol bolt is faster than that of course bolt can run a 4.0 but that video is fake he ran closer to a 4.5 or 6
@TheWayToWin
@TheWayToWin 4 месяца назад
@@Messup7654 4.7 I know
@seinfan9
@seinfan9 3 месяца назад
4.09 for Bolt and he was doing a conventional start. Shave off another 0.01 or 0.02 to normalize it.
@goodebening6564
@goodebening6564 3 месяца назад
idont think bolt ran that 40 two years into his retirement. i think he was still active
@jakemccoy
@jakemccoy 3 месяца назад
I recall it was in retirement, still in shape, but retirement.
@goodebening6564
@goodebening6564 3 месяца назад
@@jakemccoy nevertheless prime bolt runs the 40 in sub 4.10 atleast. He had the fastest 60m time in history before su bingtian broke it in Tokyo
@michaelcarmean4906
@michaelcarmean4906 3 месяца назад
World Track and Field… Time Start @ The Feet Not The Hands 🤔 Definitely a Difference
@ipfreely
@ipfreely 3 месяца назад
People actually think he came up with that technique? No these guys go to special training camp just to get better combine results, they are coached by experts in the science of combine techniques. Not football skills, just techniques in getting combine results.
@TheWayToWin
@TheWayToWin 3 месяца назад
why no one else uses this tecnique?
@kinglouey8858
@kinglouey8858 3 месяца назад
I thought they called that technique the “Franco Harris?”
@TheWayToWin
@TheWayToWin 3 месяца назад
Was he the first to use it?
@dmvbay2535
@dmvbay2535 4 месяца назад
So John Ross was actually quicker
@10thletter40
@10thletter40 3 месяца назад
If you look in an overlay. Ross has a much faster topline speed. Worthy just accelerated and had so much space between from the start that Ross couldn't catch up.
@jakemccoy
@jakemccoy 3 месяца назад
Ross would have gotten like 4.19 or less with this technique.
@toddpacker5734
@toddpacker5734 3 месяца назад
Not how it works. May throw off his form in the run. It’s way harder than it looks to do that.
@jakemccoy
@jakemccoy 3 месяца назад
@@toddpacker5734That is a training issue. If he could not adjust his form to take advantage of this trick, then he should not be out there playing football. There are much more difficult adjustments he will have to make on the field.
@general_speedstars
@general_speedstars 4 месяца назад
Worthy could prob run like a 10.1-2
@Messup7654
@Messup7654 4 месяца назад
He ran a 10.4 in high school
@footba11fan41ife
@footba11fan41ife 3 месяца назад
This is not correct, first of all Usain Bolt’s time wasn’t real. And at the combine they hand start the electronic timer on your first movement. The lasers stop the timer when u cross the last beam.
@stillalexd7891
@stillalexd7891 3 месяца назад
Christian Coleman would probably run 4.12
@johnsineni
@johnsineni 3 месяца назад
Usain did his work 30yd -70yds out. He had a top gear no one else had.
@biggalaxy9102
@biggalaxy9102 3 месяца назад
What are you trying to say? Bc the facts are, Usain had one of the fastest starts in human history. In fact, he's ranked the 3rd fastest start in history. He ran a 6.31 in his first 60 meters in his 9.58 world.record performance. And had the fastest reaction time in that race. Usain was the fastest from start until finish.
@biggalaxy9102
@biggalaxy9102 3 месяца назад
Im sorry, but Xavier Worthy ran a 10.65 PB in hos 100 meters dash. He doesn't have "exceptional speed."
@danielrice-qp8wk
@danielrice-qp8wk 3 месяца назад
Start testing 40s with full pads on. It's getting out of hand 😂..just like all these one handed catches with the sticky glue spray on the gloves.
@Ihavetruth22
@Ihavetruth22 3 месяца назад
Worthy is still RAW. Not the best catcher or route guy.
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