How Your FEET Can Cause Sciatica (and What To Do About It!)

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In this video, sciatica specialist Will Harlow teaches you how your FEET could be one of the reasons you developed sciatica in the first place. You'll also learn what to do about this incredibly common problem to help your sciatica get better... and prevent it from coming back!
Find this video useful? Want more tips and techniques like this? Overcome Sciatica now has a complete treatment program with uniquely high success rates for people with sciatica who want to walk further, stand for longer and live without constant pain. There's a choice to get started for all ages, starting points and budgets.
Want to learn more about The 7 Steps to Overcome Sciatica?
Visit here: www.howtogetri...
Got a question? Submit it to: will@howtogetridofsciatica.com
*Disclaimer: This video is for informational purposes only and is not a substitute for medical advice. By using the exercises and information from these videos, you do so at your own risk. Video creator assumes no responsibility for outcomes. Always be assessed by a doctor before you put any of the exercises or information from these videos into action. Full details here: www.howtogetri...

Опубликовано:

17 сен 2024

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Комментарии : 30

@ephexa Год назад

It’s saddens me a bit that this hasn’t reached more people, I mean there are a few channels on RU-vid that do physical therapy and stuff. But you explain it so well and I can really follow everything you talk about. You deserve more for helping us so much. ❤

@ayeshazhenna9670 7 месяцев назад

Making lot of sense. My sciatica started with the foot and moved to the back upward

@CarlSeeger 8 месяцев назад

Excellent video! In the last 3 months I have developed a burning sensation in my left outer shin and in my left groin when I sit cross legged. I also now have low grade hip pain in my left hip. It’s very painful if I step in to the driving seat of my car. I now have to sit and then swivel in. I went to a physiotherapist and he has identified this very problem in your film. He gave me a similar exercise regime, but it has made me wonder. How many millions of people out there have had this issue - taken it to their doctor, and are now diagnosed with arthritis in the hip and on lifetime meds. Worse still, how many hips have been replaced unnecessarily! You are doing a fantastic job at raising awareness of these types of injuries! Well done!

@jeanninem2987 5 месяцев назад

I have the same. Unstable left ankle, weak arch, Achilles tendon pain medial and dorsal, cyclical sharp pain. I stopped pilates in October due to this pain shooting from left foot and left trochanter...physical therapy for 2 months. Still in pain. Still doing exercises at home. I'm missing something

@annasternfeldt6031 Год назад

Finally I found someone who include the feet! But no flat feet, but I think my right foot - on the side I have my pain - is leaning inwards..pronated i suppose.

@ayeshazhenna9670 7 месяцев назад

Can you also pls share more strengthening xs for the flat feet

@zenawarrior7442 11 месяцев назад

So true, great info thanks😊🦶

@joannewilson1483 6 месяцев назад

Yes very professional and great advice thank you from Adelaide australia

@abuibbi794 Год назад

I have right foot pain and back right shin pain and it only got worse since two weeks I thought it was because of my small boots but I have new boots and still have pain but today I goto chiropractor for X-ray I hope it is fixable because it sucks! Nice video

@DianeChetcutiaws Год назад

Make's Alot of Scenes, Thank you 🙏

@wadecampbell7727 7 месяцев назад

Makes a lot of sense, too😊

@zz-t8109 2 месяца назад

thanks!

@hawwauibrahim6987 Год назад

Aslm, I am 64 and have a sciatica problem on my right side and have burning foot pain. But I don't have flat feet.

@annasternfeldt6031 Год назад

Same here, I have my issue on my right side but no flat feet.

@OBCBTTB Год назад

The side of my right foot is uncomfortable, even my small toe feels like it's not getting good circulation. Holding my foot over the accelerator of my car is an effort sometimes. The uncomfortable feeling comes and goes and over time I've got used to it. I went to a Neurosurgeon specialising in backs who did some tests and then compared the tests to an MRI of my back and came up with the same conclusion as the MRI, that my L5 S1 nerve root in my back is compressed, aka as Lumbar Spine Stenosis. These specialists will do a number of tests. At least check for other causes, in other words referred pain.

@diegopadilla5042 18 дней назад

Helllo . My pain began after using a sole into my shoe cause was loose, but the extra cushion sole made it so tight and I had the pain right after.

@breatheinbreatheout4363 4 месяца назад

Although I don't have flat feet, but rather high arches, I'm going to see if this works for me because something has been wrong with my foot after I spent 6 weeks off it on crutches post knee surgery. After bearing weight on that foot again, it just hasn't been the same.

@4717440 6 дней назад

Hi Will I live in Florida and wear flip-flops a lot. I noticed my arches are falling in and now I do have knee pain and sciatica pain on the left side. Will doing these exercises help my sciatica and my knee pain.

@Nazz1952 4 месяца назад

need front end alignment, i do.

@elianacastrochora4352 10 месяцев назад

I love u .I will start right noe

@SB-kz1ti Год назад

Mines rolling out not in, will this work?

@arjunjakhar7917 Месяц назад

I have pinch pain in second finger of my feet

@abitofeverythin3535 4 месяца назад

Hello so I dropped a sofa on my foot with no shoes and fractured my foot and now have pain in my ankle and bad piriformas syndrome 🙃 it's been 4 weeks 😢 getting worse

@zz-t8109 2 месяца назад

from 3:30 on