Peripheral Neuropathy Treatment [Leg & Foot Nerve Pain HOME REMEDIES]

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🦶Do you have Peripheral Neuropathy Foot Pain or Peripheral Neuropathy Leg Pain? Get the BEST Peripheral Neuropathy Pain Relief!🦶
We go over the best Peripheral Neuropathy Treatment & Peripheral Neuropathy Home Remedies for your foot nerve pain, your leg nerve pain, and your ankle nerve pain. So start getting neuropathy treatment & neuropathy relief in your feet!
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(With some links, we use affiliate links and may earn a commission. Check with your doctor prior to using any product!)
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Peripheral Neuropathy Massage & Peripheral Neuropathy Pain Relief:
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Peripheral Neuropathy Exercises & Stretches:
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Plantar Fasciitis Stretching & Exercises:
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Good Soft Stretch Splint: geni.us/SoftStretchSplint (Amazon)
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Best Muscle Foam Roller: geni.us/BestFoamRoller (Amazon)
📢Disclaimer:📢 This video and description contain affiliate links, which means that if you click on one of the product links, we may receive a commission. We will specifically indicate if we have received any sponsorship.
This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, it is not intended for diagnosis or treatment. The information in these videos is the opinion of the author only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
Chapters:
0:00 Peripheral Neuropathy Treatment
0:43 Peripheral Neuropathy Causes
2:00 Peripheral Neuropathy Scams
2:45 Peripheral Neuropathy Symptoms
3:00 Foot Nerve Pain & Leg Nerve Pain
3:30 Peripheral Neuropathy Night Pain
3:45 Peripheral Neuropathy Muscle Pain
4:40 Peripheral Neuropathy Massage
5:40 Peripheral Neuropathy Stretches
6:20 Peripheral Neuropathy Home Remedies
8:00 Peripheral Neuropathy Orthotics
8:39 Peripheral Neuropathy Cure
9:53 Peripheral Neuropathy Creams & Peripheral Neuropathy Oils
10:20 Peripheral Neuropathy Lidocaine Cream
10:32 Peripheral Neuropathy Medication Treatment Effective
11:05 Peripheral Neuropathy Shoes
12:30 Peripheral Neuropathy Diagnosis & Peripheral Neuropathy Podiatrist Treatment
13:33 Peripheral Neuropathy Home Treatment
14:00 Peripheral Neuropathy Home Exercises
14:44 Peripheral Neuropathy Rehabilitation & Products

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Опубликовано:

14 июн 2024

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Комментарии : 2,9 тыс.

@isaadoriaa Месяц назад

*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*

@isaadoriaa Месяц назад

es ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-faUrjc3PZ3Q.html

@rositamendes9248 2 года назад

I suffer with Fibromyalgia, and that triggered off Peripheral Neuropathy. My feet burn 🔥terrible with pins & needles pain. Plus I'm soo sensitive to any pain. If I knock my feet I just wanna screem or die for the pain...Dam why must things like that happen to us. 😪. I'm a very positive person. I try hard to ignore the pain but it's not that easy. I do get relief from putting my feet into warm to hot water. I'm a woman of 76 but I still get on top of my roof to fix any leaks. My husband died 22 years ago. So I never give up. Be positive and don't give up. May God bless you all that are suffering 🙏

@jenperez1140 Месяц назад

Hi my both legs ,feet and thighs hurts so bad and tingling idk what to do anymore Er so many times doctors so many time they can’t figure out what’s wrong I’m so depressed I hate my life 😢

@marlenafina3481 5 дней назад

🎉Amen. I too have fibromyalgia and am having so much foot pain and sciatica pain on the right side along with shoulder, neck and back pain too. I believe there's also arthritis. Living with pain is terrible on a daily basis. 😢

@lisaburk1026 Год назад

Really great info, thank you!

@DrTomBiernacki Год назад

Lisa, thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!

@scottgelb2650 2 года назад

When this came up on my YT feed I almost passed it by due to mental overload. I'm glad I watched it. You gave me great information I hadn't heard elsewhere and a bit more hope that I can continue to better manage the pain. Liked and subscribed. Thanks!

@nishat123100 2 года назад

I like the way you have expressed all about the nerve pains in the feet. Thanks for your feed back.

@wiltinapinel7977 3 года назад

You are very passionate Doc thanks so much....am suffering with very bad nerves pain...God bless you

@katielagrand6191 Год назад

I forgot to thank the Dr for putting this article online & reaching out to help people. Thank you & may God bless you

@DrTomBiernacki Год назад

Wow, we appreciate the kind words and your watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!

@mhabenimurry2510 7 дней назад

Thank you so much for sharing us wonderful video for the nerve patients. MAY GOD BLESS YOU ABUNDANTLY, DOCTER .

@danielmckenzie6858 3 года назад

the towel trick was so pleasurable and relieving, I was in so much pain,

@gordonnlavi7147 3 года назад

Thanks. Doc for accurate information

@lindablue5504 2 года назад

You are Awesome!!!! Thank you!!!! So much for this Helpful video. I will definitely use information given. Many Blessings to you and yours ❤🙏🏽

@donaldtrumpet3094 2 года назад

Love this video! Easy to understand & follow! 😍

@lauradavis63 3 года назад

Awesome video! Thank you so much; I will try a few of these tips tonight.

@soldierofgod7564 3 года назад

Thank you 🙏 so very much. May God bless you sir. I cry 😭 every night because of my pain.

@shellydesormier4646 Год назад

I had botulism and was paralyzed for nearly 3 months. It took that long before my neurons started firing so I could learn how to walk, talk, do everything again! While much of my lingering problem is in the mass of my central nervous system in my back, I have major issues with my feet. When my body started popping awake my feet would feel like they caught on fire, they would be swollen and have bright red striations over my whole feet. It would burn for some 5-8 minutes and that’s a long time on Fire. Then it would stop and just be swollen . This went on for maybe 6 months. Now they don’t burn they just have bursts of pain and swelling. I like how you give us solutions to these issues, thank you very much. I’m going to try these exercises and see if they help at all. Right now at night I end up lathering my neck, back, hips, ankles and feet, knees, wrists and backs of my hands with muscle rub and put a heating pad on the worst part of the night, I take my gabapentin and anti inflammatories, and methadone just to try to pass out because it’s the only time I don’t hurt for just a little while if I can get a little sleep. I’m going to try the exercises, and fix part of me. Thank you thank you thank you! And I will follow your channel I appreciate your honest opinions, all Dr.’s should strive to be so helping

@musatanko5022 2 года назад

I do respectfully appreciate you for informative video. Thanks for your time and consideration

@hansapatel2034 2 года назад

Very well explained Dr. Thank you so much 🤚🙏

@tjmalik1707 2 года назад

Dr. You are the first who is discussing treatment of Neuropathy. Thank you.

@DrTomBiernacki 2 года назад

Wow, we appreciate the kind words and your watching. We hope you feel better and appreciated you Tariq If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!

@user-ph7lt7wu6k 8 месяцев назад

Dziękuję, coś dla mnie,chyba zostanie pan moim ulubionym doktorem.

@stelladina2437 2 года назад

Thanks for sharing this wonderful posting. Thanks for caring for your explanation. You are the best 100%

@joselduque6564 3 года назад

Excellent video that covers a lot. Thanks

@DrTomBiernacki 3 года назад

Thank you!

@jksworld2914 3 года назад

Been watching other videos and got scared until I saw this. This video makes more sense. Thank you!

@slyfoxxsr.941 Год назад

I love this guy's passion for feet. His passion inspires me to try his remedies! Thanks!

@maleemccluskey1307 2 года назад

I really liked this video!! There is hope.

@DrTomBiernacki 2 года назад

Wow, we appreciate the kind words and you watching Malee! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!

@Julie-si3hi 2 года назад

This is the most informative advice I've seen,thank you x

@DrTomBiernacki 2 года назад

@marymadalenem2351 3 года назад

Great video!

@Devarapalli 2 года назад

Amazing iformation, great stuff, beautiful Voice, Exalent Suggestions.

@patriciabalcazar3361 Год назад

Thank you for your information

@christiankelley4145 2 года назад

It took me YEARS to figure all of these things out for myself, it's extremely nice to have this video to help keep me on track 🙌

@DrTomBiernacki 2 года назад

Thanks for the great response! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@jhakkuagadhi842 2 года назад

@@DrTomBiernacki Encouraging response

@mefirst4266 2 года назад

NEUROPATHY HAS NOTHING TO DO WITH DIET !!! MY FUTURE SON IN LAW HAS DEVELOPED A MEDICINE THAT KILLS 90 % OF THE BURNING AND PIN AND NEEDLES AND COLD AND HOT FEET OF MINE IN THE 1ST 7 DAYS !!!! AND GOING ON 3 WEEKS NOW I CAN FEEL MY TOES AGAIN AND IT DOESN'T HURT TO WEAR SHOES. I HAD TO WEAR ASICS NIMBUS SHOES AND THEN GET A NEW INSERT FOR THEM SO THAT COMES UP TO AROUND $180 DOLLARS A PAIR... NOW I CAN WALK AND CLIMB LADDERS WITHOUT BURNING FEET.

@teswa4051 Год назад

Thnks much..timely for my case..very informative

@mmayito 4 месяца назад

Para mí este dolor no es vida sin saber yo siento alivio estirando mis nervios con una liga o poniendome agachada hasta el piso para estirar mis nervios ya no trabajo no soporto el dolor al caminar o estar parada.Tengo esclerosis múltiple e tomado diferentes tratamientos y nada mejoro estoy peor gabapentin, pregabalina, duloxetine, nortriptyline etc pomada de lidocaína yo comencé con esto en medio de un gran sangrado anemia me pusieron infucion de hierro , gracias por tanta información tan clara 😊😊

@paulabanta586 2 года назад

Thank you for a very helpful and though video. We will be using your advice and info to keep him as independent as much as we can. Currently my hubby is getting NCS and EMG for MOTOR NEURON for gait & mobility with falling issues along with progressive worsing right side and now left side showing issues. Ruled out stroke and did blood work. Low on B12, otherwise nothing conclusive. So far though, its leaning toward PN, but not all of the parts of the tests are done yet. Also showing signs of finger and hand dysfunction.

@fredradatz9575 2 года назад

This was really good thank you 🤙

@kiransharma7848 2 года назад

Very informative. I've prescribed this. Thanks. ❣🙏🌺

@razony 2 года назад

I'm 62 and been working on my feet nonstop for over 40 years. The best thing for my screaming pain? Stretching and working on the feet. Rubbing, messaging, rolling. That's works the best for me. Thanks Doc.

@getonthecrossanddontlookba5004 2 года назад

Repent to Jesus Christ “Though the fig tree does not bud and there are no grapes on the vines, though the olive crop fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will rejoice in the Lord, I will be joyful in God my Savior.” ‭‭Habakkuk‬ ‭3:17-18‬ ‭NIV‬‬ K

@robynmarcus7768 2 года назад

Good advice. I worry about the long-term consequences of medicines like ibuprofen 800 mg and gabapentin. I just went to my first podiatrist. We did not discuss to some of the options you brought up. I'm going to definitely call on him for some answers based on your recommendations. I'm happy to see you're not some get rich quick scheme by taking $50 for my pocket. plenty of doctors seem to practice the hipocritical oath, instead of the Hippocratic oath!

@razony 2 года назад

@@getonthecrossanddontlookba5004 Quoting the bible is about as insensitive as telling people, 'Just be happy!' Repent? You go ahead and repent. I'm not a sinner like you people. -Ex-Christian. p.s. Can't you people be original for once and say something that comes from the heart and spirit, instead of some dark ages mythical quote? You should be embarrassed!

@nobrakes7567 2 года назад

I feel like I’m now living in a walking hell! It started with the toe next to the hammer (big toe) it’s become a nuisance..please help me. I’ve also noticed this started when I bought a new pair of ASICS

@Your_TribalChief 2 года назад

Im 14 💀💀

@bertharebuck245 3 года назад

I really love the way you demonstrate this exercises, and explanations thank you so much I know now where I can get help God Bless ❤️

@zaidzerat1959 2 года назад

Thank you thank you thank you so much for sharing ❤️ 💖 💛 ❤️ 💖 💛

@dilekkotan1323 2 года назад

Excellent, very informative, thank you,!

@CA-tk8yn 2 года назад

I take alpha lipoic acid at night when I get up to pee on an empty stomach. It has helped reduce mine by at least 90%. I've been doing this for a month and hope it gets even better the longer I do this.

@josephinepiccinich4254 2 года назад

How much do you take

@zen747 Год назад

Thanks

@mohammedabdulkhadeer7069 Год назад

How much alpha lipoic acid do you take?

@tomscience274 Год назад

How much ALA do you take? Is it type R?

@dawnimatrix Год назад

Really, by 90%? I have got to try it. Thank you ☺️

@allysonthomas6453 3 года назад

Finally a video that says there’s hope

@DrTomBiernacki 3 года назад

We find peripheral neuropathy is not always just peripheral neuropathy. Many times there are some correctable biomechanical issues that can be the true source of pain. Other times it may be advanced neuropathy that benefits most from repairing significant health issues likes diabetes or chemotherapy if possible.

@tuwaltin9400 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LaF9arPW9YE.html

@gillmac3731 2 года назад

You are full of knowledge and made it so interesting and easy to understand thank you Gill

@daviddeluca5449 2 года назад

Thanks for the valuable info! Looking forward to seeing all of your videos!!

@dollyschwall8537 3 года назад

Thanks from Germany for this information

@mariamysoul Год назад

Thank you! been suffering with foot pain since having corona in may.....

@thutr2004icloud 2 года назад

Thank you so much for good information

@Neermalamuu 2 года назад

Very good advice and information. Thanks doc.

@grephusingati7807 3 года назад

My first time on your channel and I really appreciate your expertise and advise...I undergo such pains .

@EarthtonesCymbals 2 года назад

Best 15 minutes ever. Great content and a very nice guy! Thank you and best wishes!

@DrTomBiernacki 2 года назад

@renamoorley6753 2 года назад

Very true doctor. Thank for that health information

@thelmavillaruz2009 2 года назад

Thanks for the info

@krissygrl45 2 года назад

i happened upon your video I can relate to everything you talked about. Its funny cuz' you answered all the problem nerve pain questions i have had or wondered about for the past 20 years or so. Thank you for reminding me how important it is to find the source of nerve pain. I just wanted to say how programmed people are to buy over the counter pain reliever. I never thought about the position of my foot and stretching those nerves at my ankle and then walking all day.

@DrTomBiernacki 2 года назад

You are a great fan and we really appreciate you! Thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@deborahdesanto2313 3 года назад

Thank you for the useful information.

@DrTomBiernacki 3 года назад

Thanks for watching!

@sonialopes7237 2 года назад

Thanks doctor

@carlcarlson180 6 месяцев назад

Nothing can stop my terrible pain and I have tried!!!!!

@patriciadsouza8209 Год назад

Many many thanks doctor.You explain very well that even an ordinary person can understand. You encourage us to get cured .Hats off to you doctor.

@akeleven 2 года назад

Thanks for exercises. Wearing compression socks for years but have to slit them over the top of the ball of the foot to prevent that Morton's neuroma pain. Lost 40 pounds and much of pain is gone. Wearing sandals with arch support and metatarsal support helps with Morton's neuroma and bunion. The more of the video, the more I realize how many of these factors I've already adopted. Just need to get with the exercise.

@DrTomBiernacki 2 года назад

@josefaantonio3518 2 года назад

This video is very educational. Thank you.

@suzanabassi8766 2 года назад

Qqqq

@Mylifesucks678 2 года назад

Are you feeling better now

@vericacvetkovic9093 Год назад

I had my Morton's neuroma on left foot removed at age 35. Wearing closed shoes was agony. Then it grew again and on my right foot too, so i had them removed at age 61. Now that i am almost 70 an ultrasound showed that it regrew again on left foot, but it doesn't hurt when wearing closed shoes. Why do they regrow? I would recommend you taking them out. What a relief it was to have them out.

@GlobalDrifter1000 2 года назад

I like this guy.

@markfrancis5185 Год назад

Thanks Bro!!!!

@ianosborne188 3 года назад

EXCELLENT 👌🏾🙏💪🏻

@cristinacascalla9620 3 года назад

Thanks for the info youd given to us i really appreciated these program God bless you always.

@DrTomBiernacki 3 года назад

Wow thank you so much for you amazing feedback and help growing our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible we would really appreciated a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@noigardner7068 2 года назад

You're HEAVEN SENT. Much appreciated and Thank you.

@DrTomBiernacki 2 года назад

@klausvonkeast Год назад

Thank you

@santanupatnaik963 3 года назад

Out standing video sir😍

@mikemurray5528 2 года назад

My right foot has been dead for 2 years A.L.A. and Benfotiamine, are slowly bringing it back to life, utterly amazing.

@BrainwaveGuy 2 года назад

That works for me too

@Nikki-km7hy Год назад

What brand of these meds do u use? Thank u

@Nikki-km7hy Год назад

@@mikemurray5528 Thank you very much Mike for a quick response.

@mikemurray5528 Год назад

@@Nikki-km7hy you're welcome

@kotsarel Год назад

Ι😊😊😊😊😊

@mariateresarueda4079 Год назад

Great video as always!! Thank you so much 🙏🍎

@byrnedegrandpre8884 2 года назад

Great video. Both content and presentation. Thanks so much.

@MlSS.S 2 года назад

I am about to turn fifty soon and I am living proof that diabetic neuropathy absolutely CAN be completely reversed! have been diagnosed with early-stage type 2 diabetes and was experiencing diabetic neuropathy. It first started when my friend invited me to a church service where I was sitting for two and a half hours. When I went to stand up and walk, my left leg was completely weak and stiff.I couldn't even stand on it at all, much less take a step forward. This same thing kept happening to me anytime I was sitting for more than 15 minutes at a time. In addition to that, I would feel tingling sensations in my feet and toes, especially in the morning. I started reading up on what I was experiencing and when I learned that it could eventually lead to amputation, it scared the bejesus out of me! I went on a 21-day raw food fast, into a 5-day liquid vegetable juice fast and lastly transitioned into a 4 day water fast (yeah, I know I went a tad extreme, but it worked out). Once I came off the fast, I completely changed my diet. I cut out sugar, stop drinking packaged/bottled fruit juice and of course sodas, even the ones that contain artificial sweeteners. I also cut out wheat, rice and white potatoes. I incorporate a lot of raw and cooked vegetables and limit my fruit intake to only one fruit per day (preferably not bananas). I had already been a pescatarian for a little over 2 years prior to this recent dietary change anyway and I rarely used dairy products such as milk, cream and cheese. The key to reversing diabetic neuropathy is to treat the insulin resistance and fatty liver that are causing it in the first place, primarily through diet and also by adding in exercise (you won't believe the magical effect that 20 minutes of brisk walking 4 days a week can have on your body). Bottom line, you CAN reverse diabetic neuropathy as well as early stage type 2 diabetes without any medication at all.

@jimkaytorkaytor9976 2 года назад

My story almost exactly I went on a fifteen water fast and no more sugar or packaged food,my rule now is if it’s natural,or from our creator,I’ll eat it but if man made it I’m not interested in eating it.

@MlSS.S 2 года назад

@@jimkaytorkaytor9976 Kudos to you, Jim! That takes a lot of discipline and willpower.

@geraldinehodges8680 2 года назад

Up l TV6 yum

@palmiranoronha7788 2 года назад

Lu luv❤❤ u still have g

@palmiranoronha7788 2 года назад

Look good👍 ji

@sepherinaallard7584 2 года назад

I LOVE YHIS. THANK YOU 🙏🏾

@DrTomBiernacki 2 года назад

Wow, we appreciate the kind words and your watching. We really appreciate the kind words! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!

@rajuesn943 Месяц назад

Many thanks for your information about nervs, legs, foot.

@WEIKOV69 Год назад

Best advice right here!

@esterkahingunga7483 3 года назад

Thank you so much, great video. I have severe back pain for long time. I have also nagging pain on my left foot..

@DrTomBiernacki 3 года назад

Hope you feel better soon!

@samalimusoke4261 3 года назад

Thank you!

@perveenshafi3706 2 месяца назад

😅

@malaikah852a4 2 года назад

Great! Your video is very informative and knowledgeable Dr.Tomasz, thank you so much.

@gamingwithcp6921 2 года назад

Thank ypu Doc i do suffer from all these problem and it makes me oncomfortable 🙏

@fabienfernandez500 2 года назад

I'm your new subscriber. Thanks for the informative video. It helps me a lot thru mentally breakdown and physically. My problem is biochemical pain due of poor quality of shoes together with tremendous movement for almost 4 months till i felt pain, tingling, elictric shock when breathing and sometimes numbness.

@gixicoN 2 года назад

I've had nerve pain in my foot for almost 17+ years now... it's almost a natural thing for me to stretch not knowing what I should do to lessen the pain... thanks for this video!

@DrTomBiernacki 2 года назад

@genevieveamoah3929 2 года назад

INTERESTING AND POWERFUL

@lisatorres9903 2 года назад

Doc, thank you so much for this video I hope This help lessen my foot pain and be cure with those excersis

@sunflowerlove6489 3 года назад

Thank God Mr foot doctors im going through this now im a type 2 and i do excersise and thats when i got pain in right foot which led to swellen on the top of foot and also i was on a stattin for cholestrol & didnt know the side effects was nerve issues which i do believe started all im dealing with now . ive been on internet for 2nths looking for natural help and YOU !!! are the 1rst and only real doctor that told the real deal and how to safely deal with this im so glad i saw ur vid and i know wat to do too help myself .

@Lotsahounds 4 месяца назад

Oh my! Swelling on top of the foot! I have that too as well as the nerve pain. Thanks friend. Gonna see the foot dr.

@Dhspat 2 года назад

Cutting out SUGAR is what helps ME. Toes do NOT throb at night when I don’t use sugary items during the day. ☘️

@karenbuchert3377 2 года назад

I totally agree! I’ve been doing healthy keto low carb eating and really enjoyed much less swelling and pain in everything. Plus, if I eat a higher carb item/meal, my right foot hurts afterwards!! Sugar is so bad!!!

@dudumajola1428 2 года назад

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@serenanelson-vg4cd 9 месяцев назад

I agree!..It’s a markedly difference in pain levels when I do not intake sugar.

@Mishoqnkov-xn2xs День назад

Много Ви благодаря за информацията 😊😊😊 бях те Много полезен

@ejyamason7129 2 года назад

Thank you so much for your explanation. May God bless you in your work to be honest. From PNG

@scooterc6412 Год назад

Great advice from my home state doctor. I’ve been in the casino business for 30 years and my back, legs and feet have paid the price. I will put your advice to good use! Thanks for helping us understand the many causes and some insight on ways to get better! I’m a Ludington native, currently in Las Vegas!

@amajen5296 3 года назад

Thank you Doc Now I know what my problem is. Bless you

@DrTomBiernacki 3 года назад

@TheUrolizzard 2 года назад

Thanks for the great tips doing the ankle foot circles seems to help. Shooting pains in feet keep me up all night

@huguetteleger1461 2 года назад

I thank you so much Doctor.

@rgs6236 2 года назад

Wow I have these exact issues for years. I am in constant pain whenever I walk or stand to long. 4 years I had reconstruction surgery on my ankle and leg muscle because it got so bad I could hardly walk. Since the operation I now have other issues with my foot, ankle and leg. I get unbearable shooting pain on the heels of both feet. I am in constant pain. Years ago I had a streptococcus C infection my leg and I had to be hospitalised for 8 days and my leg and ankle issues started from then 🤔 I went to yoga classes once a week for 8 years to try ease the discomfort and pain. The yoga help a little.

@melizavenegas8789 2 года назад

I love this video. Thank you for sharing all this information.👍❤🙏

@DrTomBiernacki 2 года назад

Wow, thank you so much for your amazing feedback and help to grow our channel. Great fans like you are really what keeps us working hard and motivated to make better videos. We hope you feel better! If possible, we would really appreciate a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@Yemaya-uy7yp Год назад

Million thanks 🙏 😊❤

@DrTomBiernacki Год назад

Yemaya 1212, thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!

@thatnorachick Год назад

Thank you so much for this excellent video very much appreciated.

@marvinharding9005 2 года назад

Thanks for that info I do security so it's a lot of standing I suffer with sore feet pain n the legs and sciatic nerve pain n the buttock and lower back

@DrTomBiernacki 2 года назад

@carolmcleod3661 2 года назад

I have stiff toes like .my head and body shocking

@dawn8746 3 года назад

Never give up !!! Start healing your feet Now . This video is one of the very best I have watched . Thank you

@user-nc5xs6op1y 4 месяца назад

Ни о чем !!!!!!!Болтовня !!!!!

@Joe-mz6dc Год назад

Thanks doctor! 😃

@DrTomBiernacki Год назад

We appreciate you watching and contributing Joe! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@LibertyLaura1776 Год назад

Thanks Doc!

@DrTomBiernacki Год назад

We appreciate you watching and contributing! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@nikhilrao1401 Год назад

Fantastic advice , for many misconceptions we generally mistake every foot pain as neuritis or nerve end pain like that even not knowing biomechanics pains. Thank u very much for your great talk.

@DrTomBiernacki Год назад

Thanks for the great response Nikhil Rao! I hope you find some relief of your pain! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@jennym.9099 2 года назад

Great advice! I will do those stretches. Hopefully this foot pain eases up. Thank you for your wonderful and thorough explanations! New subscriber here.

@DrTomBiernacki 2 года назад

You are a great fan, and we really appreciate you! Thank you so much for your amazing feedback and help to grow our channel. Great fans like you are really what keeps us working hard and motivated to make better videos! If possible, we would really appreciate a review from a great fan like you! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@dianahita9870 Год назад

Thanks for advice..

@DrTomBiernacki Год назад

@pinksparkle1965love 2 года назад

Thanks ♡♡

@gillianrameshwar5073 2 года назад

Good afternoon. This text is just to let you know many persons today do not and will not tell you the truth. I admire your honesty. You are a truethful and want to help people. Very greatful for persons like you. Thanks for being the person you are. ♡☆♡☆♡

@DrTomBiernacki 2 года назад

Thanks for the great response and we wish you the best Gillian! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@Celticcross688 3 года назад

damage from gout too.. great Toe joint. I have this issue.. Have T2Diabetes.. the higher the blood sugar the more sensitive it is..my right foot gets Cold as well.. the left foot is fine.. so the Gout has damaged the peripheral nerves.